Blood

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Other names
Synopsis
Natural remedies
Ingredients

Other names for Blood

Circulating blood
Hemal fluid
Vascular fluid

Synopsis of Blood

Blood is a specialized bodily fluid composed of plasma (the liquid portion), red blood cells (erythrocytes), white blood cells (leukocytes), and platelets (thrombocytes). It performs vital functions including transporting oxygen and nutrients, removing metabolic waste, regulating body temperature, delivering hormones, and playing a key role in immune defense and clotting.

There are about 4.5 to 6 liters of blood in the average adult, circulating through a network of arteries, veins, and capillaries. Red blood cells carry oxygen using hemoglobin; white blood cells defend against pathogens; platelets aid in clot formation; and plasma carries hormones, electrolytes, proteins, and waste.

Blood health is essential for every organ system. Imbalances can result in anemia, clotting disorders, infections, immune dysfunctions, or chronic diseases like leukemia. Contributing factors to blood-related issues include poor diet, chronic inflammation, autoimmune conditions, infections, bone marrow dysfunction, and toxins such as heavy metals or radiation. Maintaining healthy blood involves supporting the production, oxygenation, and detoxification capacity of this system.

Natural remedies to support Blood

Iron-rich foods: Red meat, leafy greens, lentils, and fortified grains help combat iron-deficiency anemia.

Vitamin C: Enhances iron absorption and supports immune function.

Folate and vitamin B12: Essential for red blood cell production and DNA synthesis

Hydration: Maintains plasma volume and circulatory efficiency.

Exercise: Promotes oxygen transport and circulation.

Avoid toxins: Limiting exposure to pesticides, alcohol, and heavy metals supports long-term blood and bone marrow health.

Herbal tonics: Traditional blood builders and purifiers like burdock root, yellow dock, and nettle have long histories in supporting blood quality and detoxification.

Ingredients

These raw ingredients are often used in alternative medicine to support Blood.

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