New study suggests that dementia and other cognitive decline can be reversed

A recent published study found that people experiencing mild cognitive decline can improve their condition [...]

All about urinary health

This article is written by Steven Horne, a master herbalist. If you haven’t thought much [...]

Why the fuss about Ashwagandha?

Ashwagandha is currently one of the hottest herbs in the supplement industry. Today, let’s take [...]

Health news from recently published clinical trials

I am a big fan of Examine, which summarizes ongoing clinical studies that are being published. [...]

Escaping the blood sugar roller coaster

This article is from herbal expert Steven Horne. Roller coasters can be great fun, but [...]

All about ginger

This article is from herbal expert Steven Horne. Ginger is a very common spice available [...]

Why fat can either be your friend or enemy

This article is from herbal expert Steven Horne. Fat… Just say the word and notice [...]

Protecting yourself from chemicals

A three-step process to protecting yourself from harmful chemicals This article is from herbal expert [...]

Making it simple: Breaking down Nature’s Sunshine multivitamins

Truthfully, Nature’s Sunshine probably has too many products, often with very similar products in the same category. [...]

Support through menopause (Part 2)

This article is reprinted with permission from herbalist expert Steven Horne. You can read part [...]