Other names for Cardiovascular Disease

Atherosclerosis
Cardiac dysfunction
Circulatory system disorders
Coronary artery disease (CAD)
Heart disease

Synopsis of Cardiovascular Disease

Cardiovascular disease (CVD) refers to a group of disorders affecting the heart and blood vessels, including conditions like coronary artery disease (CAD), heart failure, arrhythmias, stroke, hypertension, and atherosclerosis. These disorders typically result from atherosclerosis—a buildup of plaque (cholesterol, fats, calcium) in the arteries, leading to narrowing or blockage, which impairs blood flow to the heart or brain.

CVD is the leading cause of death worldwide, often developing over time due to modifiable risk factors like poor diet, lack of exercise, smoking, and stress. Preventing and managing cardiovascular disease focuses on reducing these risk factors, improving circulation, supporting heart function, and addressing underlying inflammation and oxidative stress.

Types:

• Coronary artery disease (CAD): Blockage or narrowing of coronary arteries.

• Hypertension (High blood pressure): Increased pressure in arteries, stressing the heart.

• Arrhythmias: Irregular heartbeats (e.g., atrial fibrillation).

• Heart failure: Heart cannot pump blood effectively.

• Stroke: Blockage or rupture of blood vessels supplying the brain.

• Peripheral artery disease (PAD): Narrowed arteries reduce blood flow to limbs.

Common Causes (Risk Factors):

• High cholesterol (LDL): Contributes to plaque buildup in arteries.

• Hypertension: Damages arterial walls, promoting plaque formation.

• Smoking: Increases oxidative stress and vascular damage.

• Diabetes or insulin resistance: Raises cardiovascular risk.

• Obesity: Elevates blood pressure, cholesterol, and inflammation.

• Sedentary lifestyle: Reduces cardiac efficiency and circulatory health.

• Chronic inflammation: Drives plaque instability and arterial damage.

• Poor diet: High in processed foods, low in fiber and antioxidants.

• Family history: Genetic predisposition to heart disease.

• Age and gender: Risk increases with age, higher in men earlier.

More Severe Causes (Complications):

• Heart attack (myocardial infarction): Complete blockage of blood flow to the heart muscle.

• Stroke: Blocked or ruptured blood vessels in the brain.

• Heart failure: Chronic inability of the heart to supply sufficient blood.

• Arrhythmias: May lead to cardiac arrest or blood clots.

• Kidney damage: From reduced blood flow or hypertension.

• Peripheral artery disease (PAD): Pain and tissue damage in limbs.

When to See a Doctor or Specialist (Cardiologist, Primary Care):

• Chest pain, shortness of breath, palpitations, or dizziness.

• High blood pressure, cholesterol levels, or family history of heart disease.

• Symptoms of stroke: Numbness, weakness, slurred speech, vision problems.

• Routine cardiovascular screening for at-risk individuals.

Natural remedies for Cardiovascular Disease

Omega-3 Fatty Acids (DHA, EPA): Reduce triglycerides, lower inflammation, and improve arterial flexibility. Include fish oil supplements or fatty fish.

Coenzyme Q10 (CoQ10): Supports cellular energy production and heart muscle function. Supplement daily.

Magnesium: Helps regulate blood pressure and heart rhythm. Use magnesium glycinate or citrate.

Curcumin (Turmeric): Anti-inflammatory and antioxidant, supports vascular health and plaque stability. Take with black pepper for absorption.

Garlic: Supports cholesterol reduction, blood pressure regulation, and arterial health. Include raw garlic or supplements.

Green Tea (EGCG): Antioxidant, supports vascular function and cholesterol balance. Consume regularly.

Fiber-Rich Diet (Soluble Fiber): Helps lower LDL cholesterol and improve digestion. Include oats, legumes, fruits, vegetables.

Selenium: Antioxidant, supports vascular tissue protection. Include in diet or supplements.

Probiotics: Support cholesterol metabolism, inflammation control, and gut-heart axis. Include fermented foods or supplements.

Physical Activity (Aerobic and Resistance Training): Improves cardiac function, reduces inflammation, and regulates blood pressure. Aim for 150 minutes of moderate exercise weekly.

Ingredients

These raw ingredients are often used in alternative medicine to treat Cardiovascular Disease

15,16-Dihydrotanshinone I
3-(4-hydroxy-3-methoxyphenyl)prop-2-enoic acid
5-methyltetrahydrofolate glucosamine
7-hydroxymatairesinol (HMR)
Acacetin
Acai berry
Acer truncatum
Acetyl L-carnitine
Adrenergic amines
Ajoene
Alcohol
Algae
algal oil
Algal protein
Allicin
Alliin
Almond fruit
Alpha phytosterol
Alpha-carotene
alpha-linolenic acid (ALA)
alpha-lipoic acid
amaranth
amino acids
AMP-activated protein kinase (AMPK)
ampelopsin
anchovies
animal Tissue
anthocyanidins
anthocyanins
anthocyanosides
antirrhinin
apigenin
apocynin
apple
Ardisia
argan nut oil
arginine creatine
Arginine nitrate
Arginine silicate
arjun tree
arjuna
arjunic acid
Arjunolic acid
Aronia melanocarpa
astaxanthin
Asteraceae
astragalin
astragaloside
astragalus
avocado
baicalin
banana
Basidiomycota
basil
Bassia scoparia
bee products
beet
benfotiamine
berry
beta-hydroxybutyrate
betanin
Bidens pilosa
bilberry
bioflavonoids
bishop\'s weed
black garlic
black ginger
black seed
black tea
blackberry
blueberry
bonito peptide
boysenberry
Brassica
Brazil nut
broccoli
brutieridin
butylphthalide
C-phycocyanin
caffeic Acid
calamari oil
Calanus finmarchicus
calycosin
camelina oil
Camellia sinensis
campesterol
capsaicin
capsaicinoids
capsicum
Carnosine
cashew
catechins
catecholamine
caterpillar mushroom
cayenne pepper
chia seed
chia seed
chocolate
chokeberry
choline
chrysanthemum
cinnamon
cistanche
Citrus
citrus bioflavonoids
citrus sinensis (proprietary)
cocoa
coenzyme Q10 (CoQ10)
commiphora
conjugated linoleic acid (CLA)
coumaric acid
cowherb
crocetin
cruciferous
cryptoxanthin
Curcuma
curcumen
curcumin
currant
cyanidin
d-alpha tocopherol
danshen
date
delphinidin
DHA (docosahexaenoic acid)
diallyl sulfide
Digitalis
diosmetin
docosahexaenoic Acid
DPA (docosapentaenoic acid)
E-Viniferin
eicosapentaenoic acid
Eicosatetraenoic acid
ellagic acid
ellagitannin
emblicanin
EPA (eicosapentaenoic acid)
epicatechin
epigallocatechin gallate (EGCG)
ergothioneine
eriocitrin
erythrodiol
Eucommia ulmoides
Eupolyphaga sinensis
fatty acids
ferulic acid
fiber
fiber blend (proprietary)
fisetin
fish
fish oil
fish protein
flavanols
flavanones
flavans
flavones
flavonoids
flavonols
flavonones
flaxseed
folate
folic acid
formononetin
foxglove
fruit
fruit and vegetable blend (proprietary)
fungus
gamma tocopherol
ganoderma
garlic
garlic bulb
gastrodia
genistein
ginger
ginseng
Ginsenosides
Glabridin
Glucoraphanin
Glycine
Glycoside
goji berry
grape
green tea
greens blend (proprietary)
Guava
Haematococcus pluvialis
hawthorn
hazelnut
herbal blend (proprietary)
hesperetin
hesperidin
Higenamine
HMR lignan
hydroxycinnamic acid
hydroxyphenylethanols
hydroxytyrosol
Hyperoside
icariin
Ilex
inositol nicotinate
isoflavones
isoliquiritigenin
isoquinoline alkaloids
isothiocyanates
jiaogulan
Kaempferol
Kokilaksha
krill oil
L-arginine
l-carnitine
L-carnosine
L-citrulline
L-glycine
L-taurine
Lactobacillus reuteri
Lactotripeptides
Legume protein
lignans
Ligusticum
ligustilides
Ligustrazin
linoleic acid (LA)
lipids
lumbrokinase
luteolin
Lycium
lycopene
macadamia
magnesium
malvidin
mangiferin
Marine fat
Marine lipid
Marine protein
Matcha
Mate
Methoxylated flavones
millet seed
Mineral ascorbate
Momordica
Monacolin
Monoterpenes
Monounsaturated fat
Mortierella alpina
Motherwort
mustard seed
Myricetin
N-acetyl-cysteine (NAC)
Nannochloropsis
Naringenin
Nattokinase
nicotinamide riboside
Nigella seed
Nobiletin
oleic acid
Oleuropein
Oligomeric proanthocyanidins
olive
omega-3 fatty acids
omega-6 fatty acids
omega-9 fatty acids
onion
orange
Oryza sativa
paeoniflorin
pagoda tree
palmitoleic acid
pantethine
peanut
Pentacyclic triterpenoids
Pepper
phenolic compounds
Phenylpropanoids
phospholipids
Phthalides
Phyllanthus
Phytoestrogens
phytosterols
Piceid
pine bark
pineapple
Pistachio
plant sterols
Plantago
policosanol
pollen
Polydatin
Polygonum
polymethoxylated flavones
polyphenols
polyunsaturated fat
pomegranate
Portulaca
potassium
proanthocyanidins
procyanidin
procyanidol
Propionyl-L-Carnitine
Propolis
Prunus
Puerarin
punicalagins
Pycnogenol
pyridoxal-5-phosphate (P-5-P)
pyrroloquinoline disodium salt
pyrroloquinoline quinone
quercetin
rapeseed oil
raspberry
red clover
red yeast
red yeast rice
reishi mushroom
resveratrol
rhizome
ribose
Ribose-l-cysteine
Rooibos
royal jelly
Rutaecarpine
rutin
S-allylcysteine
Salidroside
Salmon Oil
Salvianolic acid
Schisandrins
Schizochytrium
Schizochytrium Oil
secoisolariciresinol diglucoside
selenium
Selenocysteine
Sesamin
Sete sangrias
Sichuan Lovage
sitostanol
Sitosterol
Soy
soy isoflavones
Soy Protein
soybean
specialized pro-resolving mediators (SPMs)
Sphaeranthus indicus
spinach
Stearidonic acid
sterols
Stigmastanol
Stilbenoid
strawberry
sulforaphane glucosinolate
Sunflower oil
Tamarind
Tangeretin
Tanshinone
Taurine
Taxifolin
Tea
Terpenoids
Theaflavin
Theobromine
Thiosulfinate
tocotrienols
trace minerals
Trans-pterostilbene
Trimethylglycine (TMG)
Triphala
Triterpenes
Troxerutin
Tyrosol
ubiquinol
Uncaria
Urolithin A
Valyl-Prolyl-Proline
vegetable and fruit blend (proprietary)
vegetable blend (proprietary)
vegetable oil
Vegetable Protein
Vicenin
vitamin B
vitamin B12
vitamin C
vitamin D
vitamin D3
vitamin E
vitamin K
Walnut
Watermelon
White Tea
Xanthine
Xanthohumol
Xanthophyll
Xantinol Nicotinate
Yerba mate
Zinc
Zingiberene
Zucchini
β-nicotinamide mononucleotide (NMN)