Eczema
Synopsis
Eczema is a chronic inflammatory skin condition characterized by dry, red, itchy, and inflamed patches of skin. It most commonly presents in infancy and childhood but can persist or develop in adulthood. The most prevalent form is atopic dermatitis, often associated with a personal or family history of allergies, asthma, or hay fever. Other forms include contact dermatitis (triggered by irritants or allergens), dyshidrotic eczema (affecting hands and feet), and nummular eczema (circular patches).
Eczema occurs due to a combination of genetic and environmental factors. Individuals with eczema often have a compromised skin barrier that loses moisture more easily and allows irritants or allergens to penetrate, leading to inflammation. Triggers can include soaps, detergents, wool, stress, sweating, allergens (e.g., dust mites or pollen), food sensitivities, and weather changes.
Symptoms vary by severity and type but typically include intense itching, redness, flaking, thickened skin, and in some cases, oozing or cracking. Scratching worsens the condition and can lead to secondary infections. Flare-ups may occur periodically, especially under stress or exposure to irritants.
When to see a doctor:
Seek medical attention if the condition becomes severe, affects sleep or daily activities, doesn’t respond to home remedies, shows signs of infection (e.g., oozing, swelling, pain), or if symptoms suddenly worsen without explanation.
Natural Remedies
Moisturization: Apply thick, fragrance-free moisturizers or ointments multiple times daily to strengthen the skin barrier.
Oatmeal Baths: Colloidal oatmeal soothes inflamed and itchy skin.
Avoid Triggers: Identify and avoid potential irritants or allergens (e.g., fragrances, wool, certain foods).
Cool Compresses: Help relieve itching and inflammation during flare-ups.
Gentle Skin Care: Use mild, hypoallergenic soaps and laundry detergents; avoid hot water.
Dietary Adjustments: An anti-inflammatory diet rich in omega-3 fatty acids, fruits, and vegetables may reduce flare-ups.
Ingredients
These raw ingredients are often used in alternative medicine to treat this condition.
slippery elm bark
vitamin C
vitamin E
zinc
aloe vera
borage oil
chamomile
evening primrose oil
licorice root
marshmallow
oat
omega-3 fatty acids