Epilepsy

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Table of Contents

Other names for Epilepsy

Convulsive disorder
Focal or generalized epilepsy
Idiopathic epilepsy
Recurrent seizures
Seizure disorder

Synopsis of Epilepsy

Epilepsy is a chronic neurological condition marked by recurrent, unprovoked seizures caused by abnormal electrical activity in the brain. Seizures can vary widely in presentation, from brief lapses in awareness (absence seizures) to full-body convulsions (tonic-clonic seizures). They may last a few seconds to several minutes and can affect movement, sensation, mood, or consciousness.

There are two main types of seizures:

  • Focal (partial) seizures, which start in one area of the brain.

  • Generalized seizures, which affect both sides of the brain at once.

Causes of epilepsy include genetic predisposition, head trauma, brain infections, stroke, brain tumors, and developmental disorders. In many cases, however, the cause is unknown (idiopathic epilepsy). Some people experience seizure triggers such as stress, lack of sleep, flashing lights, or alcohol use.

While not all seizures indicate epilepsy, a person is typically diagnosed with epilepsy after experiencing two or more unprovoked seizures. Diagnosis often involves EEG (electroencephalogram), brain imaging, and neurological exams. Although epilepsy cannot usually be cured, it can often be managed effectively with medication, lifestyle changes, or, in some cases, surgery.

When to see a doctor:
Seek immediate care if seizures last more than 5 minutes, occur back-to-back without recovery, involve injury or loss of breathing, or if the person is pregnant or diabetic. Ongoing medical management is essential for anyone with recurrent seizures.

Natural remedies for Epilepsy

Consistent Sleep Schedule: Sleep deprivation is a major seizure trigger; prioritize high-quality rest.

Ketogenic or Modified Atkins Diet: High-fat, low-carb diets may reduce seizure frequency in some patients (especially in children).

Stress Management: Meditation, deep breathing, or yoga may help reduce seizure risk linked to stress.

Avoid Triggers: Track and avoid personal seizure triggers, such as flashing lights, alcohol, or skipped meals.

Safety Planning: Create a safe environment and inform those around you how to respond to a seizure.

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