Erectile Dysfunction

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Table of Contents

Other names for Erectile Dysfunction

Impotence
Male sexual dysfunction
Penile erection disorder
ED

Synopsis of Erectile Dysfunction

Erectile dysfunction (ED) is the inability to achieve or maintain an erection sufficient for satisfactory sexual performance. While occasional difficulty is common, persistent or frequent ED can signal an underlying health condition. ED becomes more common with age but is not considered a normal part of aging.

The causes of ED can be physical, psychological, or a combination of both. Common physical causes include cardiovascular disease, diabetes, high blood pressure, obesity, low testosterone, neurological disorders, medication side effects, alcohol or tobacco use, and pelvic injuries or surgery. Psychological factors include stress, anxiety, depression, relationship problems, and performance pressure.

The condition results from impaired blood flow to the penis, faulty nerve signaling, or hormonal imbalances. It can also be an early warning sign of heart disease or metabolic syndrome. Diagnosis involves a full medical history, physical exam, hormone testing, and sometimes cardiovascular assessment.

ED can have a significant emotional and relational impact, leading to decreased self-esteem and intimacy issues if not addressed.

Natural remedies for Erectile Dysfunction

Regular Exercise: Improves blood circulation and supports healthy vascular function.

Weight Loss: Reduces the severity of ED, especially in overweight or diabetic individuals.

Stress and Anxiety Management: Meditation, counseling, and mindfulness can address psychological contributors.

Avoid Alcohol and Tobacco: These substances impair circulation and hormone balance.

Open Communication: Addressing relationship concerns can help reduce performance-related stress.

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