Glands (swollen lymph)
Synopsis
Swollen lymph glands, or lymphadenopathy, occur when the lymph nodes enlarge in response to infection, inflammation, or immune activation. Lymph nodes are small, bean-shaped structures that filter lymphatic fluid and house immune cells that help fight pathogens. Commonly affected areas include the neck, armpits, groin, jawline, and behind the ears.
Typical causes include:
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Viral infections (e.g., cold, flu, mononucleosis)
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Bacterial infections (e.g., strep throat, skin infections, tuberculosis)
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Parasitic or fungal infections
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Autoimmune conditions (e.g., lupus, rheumatoid arthritis)
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Localized injury or inflammation
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Certain cancers (e.g., lymphoma, leukemia—less common but serious)
Symptoms of swollen lymph nodes can include tenderness, warmth, and firmness. If the underlying cause is infectious, nodes usually return to normal after recovery. Chronic, hard, or rapidly growing lymph nodes may require medical evaluation.
When to see a doctor:
Seek medical attention if lymph nodes are swollen for more than 2 weeks, feel hard or immovable, are accompanied by unexplained weight loss, night sweats, high fever, or if multiple areas are affected.
Natural Remedies
Warm Compresses: Helps improve lymphatic flow and relieve discomfort.
Hydration: Supports immune function and lymph circulation.
Gentle Massage: Encourages lymphatic drainage.
Rest and Recovery: Allow the body time to heal and fight infection.
Avoid Stimulants and Processed Foods: These can burden the immune system.
Ingredients
These raw ingredients are often used in alternative medicine to treat this condition.
reishi mushroom
turmeric
vitamin C
zinc
burdock
ashwagandha
echinacea purpurea
elderberry
goldenseal
licorice root