Halitosis

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Table of Contents

Other names for Halitosis

Bad breath
Oral malodor
Foul breath
Chronic bad breath

Synopsis of Halitosis

Halitosis, or bad breath, is a condition characterized by unpleasant odors emanating from the mouth, often due to bacterial activity on the tongue, teeth, and gums. It can be temporary, such as morning breath or after eating certain foods, or chronic, signaling underlying oral, digestive, or systemic issues.

Primary causes include:

  • Poor oral hygiene, leading to plaque, food debris, and bacterial overgrowth

  • Gum disease (gingivitis or periodontitis)

  • Dry mouth (xerostomia), which reduces natural cleansing saliva

  • Coated tongue (especially the back)

  • Tobacco use

  • Certain foods, like garlic, onions, or coffee

  • Post-nasal drip or sinus infections

  • Digestive disorders, such as GERD or H. pylori infection

Occasionally, halitosis may be linked to tonsil stones, dental infections, or metabolic disorders (like diabetes or kidney failure).

When to see a dentist or doctor:
If halitosis persists despite proper oral hygiene or is accompanied by gum bleeding, tooth pain, dry mouth, or digestive symptoms, it’s best to seek evaluation from a dentist or physician.

Natural remedies for Halitosis

Brush and Floss Regularly: Clean all surfaces of the mouth, especially the back of the tongue.

Stay Hydrated: Stimulates saliva flow, which naturally cleanses the mouth.

Use a Tongue Scraper: Reduces odor-causing bacterial buildup on the tongue.

Rinse with Saltwater or Baking Soda: Neutralizes acids and bacteria in the mouth.

Avoid Smoking and Sugary Mints: These worsen oral dryness and feed bacteria.

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