Herpes

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Table of Contents

Other names for Herpes

Cold sores (oral herpes)
Genital herpes
Herpes simplex virus (HSV)
HSV-1 / HSV-2 infection

Synopsis of Herpes

Herpes is a viral infection caused by the herpes simplex virus (HSV). There are two primary types:

  • HSV-1: Most often causes oral herpes (cold sores or fever blisters) around the mouth and face.

  • HSV-2: Typically causes genital herpes, but both types can infect either location through oral-genital contact.

Herpes is highly contagious and spreads through direct skin-to-skin contact, especially during active outbreaks. Once acquired, the virus remains dormant in nerve cells and can reactivate periodically, often triggered by stress, illness, sun exposure, or immune suppression.

Symptoms of an outbreak may include:

  • Tingling, itching, or burning before lesions appear

  • Painful blisters or ulcers at the site of infection

  • Swollen lymph nodes

  • Fever or body aches (during first outbreak)

  • Emotional distress due to recurrence and social stigma

Most people with herpes experience milder or asymptomatic cases, but the virus can still be transmitted during inactive phases through viral shedding.

When to see a doctor:
If experiencing painful sores, flu-like symptoms, or recurrent outbreaks, seek evaluation. A healthcare provider can confirm diagnosis with swabs or blood tests and may prescribe antiviral medications to reduce symptoms and transmission risk.

Natural remedies for Herpes

Apply Cold Compresses: Helps reduce pain, swelling, and itching.

Avoid Triggers: Manage stress, get regular sleep, and protect lips from sun exposure.

Keep Affected Area Clean and Dry: Prevents secondary infection and speeds healing.

Avoid Touching Sores: Wash hands frequently and avoid sharing utensils, towels, or razors.

Boost Immunity: Through diet, hydration, and stress reduction.

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