Laryngitis

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Other names for Laryngitis

Acute or chronic laryngeal irritation
Hoarseness
Vocal cord inflammation
Voice box inflammation

Synopsis of Laryngitis

Laryngitis is the inflammation of the larynx (voice box), typically resulting in hoarseness, voice loss, or throat discomfort. The larynx contains the vocal cords, which swell when irritated, preventing normal vibration and altering vocal sound. Laryngitis may be acute (lasting less than 3 weeks) or chronic (lasting longer and often linked to ongoing irritation or illness).

Common causes of acute laryngitis:

  • Viral upper respiratory infections (e.g., cold or flu)

  • Vocal strain from yelling or overuse

  • Exposure to irritants like smoke or allergens

  • Bacterial infection (less common)

Causes of chronic laryngitis:

  • Acid reflux (laryngopharyngeal reflux)

  • Smoking or alcohol use

  • Environmental toxins or pollutants

  • Chronic sinusitis or allergies

  • Vocal cord nodules or polyps (non-infectious cause)

Symptoms may include:

  • Hoarseness or loss of voice

  • Sore or scratchy throat

  • Dry cough or tickling sensation

  • Difficulty speaking or projecting voice

  • Throat clearing or mild fever (in infectious cases)

When to see a doctor:
If hoarseness lasts more than 2–3 weeks, worsens, or is accompanied by pain, difficulty swallowing, coughing up blood, or a lump in the throat, medical evaluation is needed to rule out vocal cord damage or more serious conditions.

Natural remedies for Laryngitis

Rest the Voice: Avoid talking, whispering, or singing excessively.

Stay Hydrated: Warm fluids, teas, and water keep the throat moist.

Use a Humidifier or Steam Inhalation: Soothes dry, inflamed tissues.

Avoid Irritants: Smoke, alcohol, and caffeine can worsen inflammation.

Gargle with Salt Water: Reduces throat inflammation and irritation.

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