Lupus
Synopsis
Lupus is a chronic autoimmune disease in which the immune system attacks healthy tissues, causing widespread inflammation and tissue damage. It can affect the skin, joints, kidneys, heart, lungs, blood vessels, and brain. The most common and severe form is systemic lupus erythematosus (SLE). The cause of lupus is not fully understood, but it involves a mix of genetic, hormonal, environmental, and immune factors.
Lupus often occurs in flares—periods of active symptoms—followed by remissions. It most commonly affects women of childbearing age, and symptoms can vary widely between individuals.
Common symptoms include:
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Fatigue and fever
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Joint pain, stiffness, and swelling
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Butterfly-shaped rash across the cheeks and nose
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Photosensitivity (sensitivity to sunlight)
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Skin rashes or lesions
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Hair loss
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Mouth or nose ulcers
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Chest pain or shortness of breath
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Kidney issues (e.g., lupus nephritis)
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Cognitive dysfunction or depression
Triggers may include:
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Sunlight (UV exposure)
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Infections
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Certain medications
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Hormonal shifts (e.g., pregnancy, menstruation)
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Stress
When to see a doctor:
If you experience persistent fatigue, unexplained joint pain, skin rashes, or other systemic symptoms, consult a rheumatologist. Diagnosis involves blood tests (e.g., ANA, anti-dsDNA), urinalysis, imaging, and clinical evaluation. Lupus requires ongoing medical management.
Natural Remedies
Use Sun Protection: Wear sunscreen, hats, and protective clothing to prevent flare-ups.
Adopt an Anti-Inflammatory Diet: Emphasize vegetables, fruits, omega-3 fats, and whole foods.
Manage Stress: Through relaxation techniques, yoga, or counseling.
Get Gentle Exercise: Reduces stiffness and supports circulation without overexertion.
Track Triggers and Symptoms: Helps identify patterns and prevent flares.
Ingredients
These raw ingredients are often used in alternative medicine to treat this condition.
ashwagandha
chamomile
ginger
licorice root
omega-3 fatty acids
reishi mushroom
spirulina
zinc
turmeric
vitamin D