Lymph Nodes or Glands (swollen)
Synopsis
Swollen lymph nodes—also called lymphadenopathy—occur when the lymphatic system responds to infection, inflammation, or abnormal cell activity. Lymph nodes are small, bean-shaped glands that filter lymph (a clear immune fluid) and trap viruses, bacteria, and other foreign invaders. Swelling usually indicates an active immune response, often in the neck, armpits, groin, or under the jaw.
Common causes include:
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Viral infections: Colds, flu, Epstein-Barr virus (mononucleosis), COVID-19
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Bacterial infections: Strep throat, skin infections, ear infections, tooth abscesses
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Fungal or parasitic infections
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Autoimmune diseases: Lupus, rheumatoid arthritis
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Cancers: Lymphoma, leukemia, metastasis from other cancers
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Medications or vaccinations (transient swelling)
Symptoms may include:
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Soft, tender, and movable nodes (usually infection-related)
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Firm, fixed, and painless nodes (may indicate malignancy)
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Fever, sore throat, fatigue, or localized infection
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Redness or warmth over affected nodes
When to see a doctor:
Seek evaluation if nodes are enlarged for more than 2 weeks, are hard or immobile, or are accompanied by weight loss, night sweats, or unexplained fever. Diagnosis may involve blood tests, imaging, or biopsy, especially to rule out malignancy.
Natural Remedies
Apply Warm Compresses: Increases circulation and supports drainage.
Rest and Stay Hydrated: Helps the immune system resolve infection.
Gargle with Salt Water: Especially for throat-related lymph node swelling.
Support Immune Function Through Nutrition: Whole foods, lean proteins, and antioxidant-rich produce.
Gentle Massage: May encourage lymphatic flow (only if not painful or infected).
Ingredients
These raw ingredients are often used in alternative medicine to treat this condition.
reishi mushroom
slippery elm bark
turmeric
vitamin C
vitamin D
zinc
echinacea purpurea
ginger
goldenseal
licorice root