Macular Degeneration
Synopsis
Macular degeneration is a progressive eye disease that damages the macula, the central part of the retina responsible for sharp, straight-ahead vision. It is a leading cause of vision loss in older adults, particularly those over 60. The condition does not cause complete blindness but can severely impair central vision, affecting reading, driving, and facial recognition.
There are two main forms:
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Dry macular degeneration (atrophic):
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More common (90% of cases)
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Gradual thinning of the macula
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Develops slowly over time
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Wet macular degeneration (neovascular):
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Less common but more severe
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Caused by abnormal blood vessel growth under the retina
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Leads to rapid vision loss and scarring
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Early symptoms may include:
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Blurred or fuzzy central vision
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Difficulty recognizing faces
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Straight lines appearing wavy (especially in wet AMD)
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Dark or empty areas in central vision
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Need for brighter light when reading
Risk factors include:
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Aging
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Smoking
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High blood pressure
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Obesity
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Family history
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Poor diet low in antioxidants or omega-3s
When to see a doctor:
If you experience distorted vision, sudden changes in sight, or difficulty seeing centrally, see an eye care professional. Diagnosis is made through dilated eye exam, optical coherence tomography (OCT), or fluorescein angiography. Early detection is key to slowing progression.
Natural Remedies
Eat a Diet Rich in Carotenoids: Emphasize leafy greens and orange/yellow vegetables.
Quit Smoking and Control Blood Pressure: Both are major risk factors.
Use Amsler Grid Daily: To monitor central vision changes.
Wear Sunglasses with UV Protection: Reduces retinal damage from light exposure.
Maintain a Healthy Weight and Exercise Regularly: Supports overall circulation and eye health.
Ingredients
These raw ingredients are often used in alternative medicine to treat this condition.
omega-3 fatty acids
spirulina
turmeric
vitamin A
vitamin C
vitamin E
zeaxanthin
zinc
astaxanthin
beta-carotene
lutein
lycopene