Menorrhagia

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Other names for Menorrhagia

Heavy menstrual bleeding
Excessive menstrual bleeding
Prolonged menstruation
Hypermenorrhea

Synopsis of Menorrhagia

Menorrhagia refers to abnormally heavy or prolonged menstrual bleeding, often disrupting daily activities and potentially leading to fatigue or iron-deficiency anemia. It is one of the most common types of abnormal uterine bleeding and can occur at any age but is particularly common during adolescence and the perimenopausal years.

Bleeding is considered excessive if it:

  • Lasts longer than 7 days

  • Requires changing pads or tampons more frequently than every 1–2 hours

  • Includes large clots

  • Interferes with normal life activities

  • Results in anemia symptoms such as dizziness, fatigue, or shortness of breath

Possible causes include:

  • Hormonal imbalances (e.g., estrogen dominance, lack of ovulation)

  • Uterine fibroids or polyps

  • Endometriosis or adenomyosis

  • Thyroid disorders

  • Bleeding disorders (e.g., von Willebrand disease)

  • Use of blood thinners or certain IUDs

  • Reproductive tract infections or cancer (less common)

When to see a doctor:
Seek evaluation if bleeding is severe, prolonged, irregular, or accompanied by anemia symptoms. Diagnosis may involve blood tests, pelvic ultrasound, or endometrial biopsy to determine the underlying cause. Treatments range from iron supplementation and hormonal therapy to surgical procedures in persistent or severe cases.

Natural remedies for Menorrhagia

Use Heat Therapy: A heating pad on the lower abdomen can reduce cramps and improve blood flow.

Increase Iron-Rich Foods: To counteract blood loss (leafy greens, legumes, red meat).

Avoid Caffeine and Alcohol During Menstruation: Can exacerbate cramping or irritability.

Track Menstrual Patterns: Helps identify changes and patterns for diagnosis.

Practice Gentle Yoga or Meditation: Can reduce stress, which may influence hormonal balance.

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