Nausea and Vomiting
Synopsis of Nausea and Vomiting
Nausea and vomiting are protective reflexes triggered by the brain in response to various physical or emotional stimuli. While often short-lived, they can be distressing and may indicate an underlying illness, toxicity, or imbalance. These symptoms commonly occur together but can also present independently. Nausea is the uneasy, queasy sensation in the stomach with or without actual vomiting, while vomiting is the forceful expulsion of stomach contents.
Common causes include:
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Viral or bacterial infections (e.g., stomach flu)
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Food poisoning
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Pregnancy (especially in the first trimester)
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Motion sickness or inner ear disorders
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Overeating or indigestion
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Medication side effects (e.g., chemotherapy, antibiotics)
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Migraine
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Anxiety or emotional stress
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Gastrointestinal disorders (GERD, gastritis, ulcers)
Serious or chronic causes may involve:
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Appendicitis or intestinal blockage
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Pancreatitis
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Meningitis
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Brain injury or increased intracranial pressure
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Toxic exposure (e.g., heavy metals, alcohol)
When to see a doctor:
Seek medical attention if nausea and vomiting are persistent, accompanied by fever, dehydration, severe abdominal pain, blood, confusion, or inability to keep fluids down. For pregnant individuals, persistent vomiting may indicate hyperemesis gravidarum.
Natural remedies for Nausea and Vomiting
Sip Clear Fluids Frequently: Such as water, electrolyte solutions, or ginger tea.
Eat Small, Bland Meals: Crackers, rice, bananas, or applesauce are easy to digest.
Avoid Strong Smells and Greasy Foods: These can trigger nausea.
Rest in an Upright Position: Lying flat can worsen symptoms.
Practice Deep Breathing or Use Acupressure (e.g., wrist point P6): Helps calm nausea reflex.
Ingredients
These raw ingredients are often used in alternative medicine to treat Nausea and Vomiting
Agarwood
Agastache
Agrimonia pilosa
Allspice
alpinia galangal
Amomum
Amor seco
Angostura
anise
apple cider vinegar
arrowroot
asafoetida
Asam gelugor
Asarum heterotropoides
Asarum sieboldii
atractylodes
atractylone
Baccharoides anthelmintica
bael
bai ji
balloon flower
balsam
bamboo
banana
banyan
benegut perilla (proprietary)
betel
bitter principals
Black Hellebore
black nightshade
black pepper
black salt
black seed
blue flag
Borassus aethiopum
bottle gourd
Bryonia
Buddha\'s hand
buttermilk
butternut
calamus
Camellia sinensis
camphor oil
cannabidiol
caraway
cardamom
carvone
centaury
chamomile
chen pi
chickweed
Chinese silkvine
chirata
chrysanthemum
cinquefoil
citron
Clerodendrum trichotomum
coca
cola nut
colocynth
Coptis chinensis
coriander
cubeb
cumin
Cyathula
Cymbopogon martini
dill
dioscorea
dogwood
Doxylamine succinate
elephant\'s head
Embelia
English horsemint
Evodia
false calumba
fennel
fenugreek
fernbush
flowering quince
gentian
Gentianella alborosea
Gentianopsis barbata
giant blazingstar
ginger
goldthread
gooseberry
Hedychium spicatum
Homalomena
horehound
hyssop
Indian ipecac
Javanese Long Pepper
jujube
kola nut
kudzu
Kukicha
Large-leaf gentian
Large-leaved linden
Lesser speargrass
licorice root
lime
linden
little ironweed
loquat
lotus
lovage
mace
Malva sylvestris
mandarin
Marjoram
Marsh Tea
Matapalo Tree
Meadowsweet
Mentha haplocalyx
Mint
Myrobalan
Nardostachys
Natsudaidai
Ophiopogon
orange
Osmanthus
peach
Pepper Bark Tree
Peppermint
Persimmon
Phragmites
Phthalides
phytocannabinoids
Pimpinella
Piper chaba
Piper retrofractum
Plectranthus amboinicus
Polygonatum
prickly ash
Pulsatilla
quince
Rhus coriaria
root tuber
rose
Rubiaceae
Rubus
rue
sage
Sassafras
Savory
Scabrous Gentian
sea salt
Sensitive Plant
Sichuan pepper
soursop
Southernwood
spearmint leaf
Stephania root
Sweet Bay
Sweet Orange alcohol
sweetgums
Swertia
Szechuan lovage
Tarragon
typhonium
Vanilla
Vervain
vitamin B6
Watermelon
Yellow Nut Sedge
Yerba mate
Yuzu
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