Overacidity
Synopsis
Overacidity refers to a condition where the stomach produces too much hydrochloric acid (HCl), leading to discomfort in the upper digestive tract. This condition can irritate the stomach lining and the esophagus, resulting in heartburn, sour stomach, indigestion, or acid reflux. While acid is essential for digestion, an imbalance—either from overproduction or weakened protective mechanisms—can lead to symptoms or even complications like gastritis or ulcers.
Common causes include:
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Dietary triggers: Spicy, acidic, fried, or caffeinated foods
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Stress: Increases stomach acid production via the nervous system
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H. pylori infection: May alter acid balance
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NSAID use: Can impair the stomach lining’s defenses
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Smoking and alcohol: Stimulate acid production and damage mucosa
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Zollinger-Ellison syndrome: Rare condition with tumors causing excessive acid production
Symptoms may include:
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Burning sensation in the chest or stomach
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Sour or bitter taste in the mouth
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Bloating and belching
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Nausea
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Acid reflux, especially after meals or when lying down
When to see a doctor:
If symptoms are persistent, interfere with daily life, or are accompanied by vomiting, weight loss, or black stools, medical evaluation is needed to rule out ulcers or GERD. Tests may include endoscopy, pH monitoring, or H. pylori screening.
Natural Remedies
Eat Smaller, More Frequent Meals: Reduces acid load per meal.
Avoid Trigger Foods: Especially citrus, fried foods, caffeine, and alcohol.
Elevate the Head During Sleep: Prevents nighttime reflux.
Chew Food Thoroughly and Eat Slowly: Supports proper digestion.
Practice Stress Reduction: Mindfulness, yoga, or deep breathing helps regulate stomach acid.
Ingredients
These raw ingredients are often used in alternative medicine to treat this condition.
aloe vera
dandelion
ginger
licorice root
marshmallow
reishi mushroom
slippery elm bark
spirulina
zinc
turmeric
vitamin B6
Acetic acid
Acidity regulator
Acidulant
activated charcoal
Activated Charcoal
alginic acid
Alkali (unspecified)
Alkaline (unspecified)
Aluminum Hydroxide
Ammonium salt (unspecified)
Apple Acid (unspecified)
Ammonium bicarbonate
Ammonium chloride
Ammonium phosphate
Amomum
Angostura
Asian Psyllium
Baking powder
Betaine citrate
Bicarbonate
Black Salt
Amomum (unspecified)
Bicarbonate (mixed)
Bicarbonate (unspecified)
bitartrate (unspecified)
Bran (unspecified)
Buttermilk
Calcium Carbonate
Capers
carbonate
Carbonated Crystals
Carbonated water
cellulase
Cellulose
Cellulose
Cellulose derivatives
Chloride
Citric Acid
Citrus junos
Dihydrogencitrate
Dolomite
emulsifer
emulsifer
Emulsifier (unspecified)
HCL
Hydrochloric acid
hydrogen Citrate
hydroxide
Japanese Apricot
Leavening agent
Lemon Fiber
Limestone
Magnesium hydrogen sulfate
Magnesium hydroxide
Malt Diastase
Manna
melon
Phosphate Salts
Phosphoric Acid
Polydimethylsiloxane
Potash
Potassium Bicarbonate
Potassium bitartrate
Potassium Carbonate
Potassium carbonate
Potassium Citrate
Quinic Acid
Rhus coriaria
Rice Fiber
Simethicone
Sodium Carbonate
Sodium Citrate
Sodium dihydrogen phosphate
Trisodium citrate
Trisodium citrate
White Rice