Prolapsed Colon

Table of Contents

Other names

Colon ptosis
Descending colon displacement
Intestinal prolapse

Synopsis

A prolapsed colon—commonly referred to as colon ptosis—occurs when part of the large intestine (usually the transverse or descending colon) slips downward from its normal anatomical position. This shift can cause abnormal pressure on surrounding organs and disrupt normal digestive flow, often leading to constipation, bloating, abdominal discomfort, and a sense of incomplete evacuation. Though less commonly diagnosed today, colon prolapse has historical recognition and can sometimes be detected through imaging such as a barium enema or CT scan. It may coexist with other prolapsed pelvic structures or result from chronic straining, connective tissue weakness, or surgical history.

Types:

  • Partial prolapse: Only part of the colon sags downward

  • Total prolapse: In more severe cases, a longer section of colon descends

  • Associated rectal prolapse: Sometimes co-occurs with rectal descent through the anus

  • Secondary prolapse: Related to other organ shifts (e.g., uterine or bladder prolapse)

Common Causes:

  • Chronic constipation and straining

  • Weak pelvic floor or abdominal connective tissue

  • Rapid weight loss or malnutrition

  • Post-surgical weakening of ligaments and fascia

  • Neurological conditions affecting bowel motility

  • Genetic predisposition to tissue laxity

Severity Causes:

  • Prolonged history of untreated constipation

  • Lack of core and pelvic muscle support

  • Inactivity or sedentary lifestyle

  • Coexisting prolapses (uterine, bladder, rectum)

  • Repeated abdominal surgeries or injuries

When to See a Doctor:

  • Persistent abdominal heaviness or pain not relieved by bowel movements

  • Straining or sensation of incomplete evacuation

  • Pelvic pressure or bulging sensations

  • Rectal bleeding or prolapse

  • New or worsening constipation despite home care

Natural Remedies

Pelvic floor exercises: Strengthening the pelvic floor through Kegel exercises can help support internal organs and improve bowel control.

High-fiber diet: A diet rich in vegetables, fruits, legumes, and whole grains promotes regularity, softens stools, and reduces straining.

Magnesium: Supports bowel motility and helps draw water into the intestines, making stool passage easier and reducing the pressure that worsens prolapse.

Slippery elm bark: Soothes the intestinal lining and promotes smoother bowel movements without irritation or dependency.

Psyllium husk (if included in blends): Adds gentle bulk to the stool and reduces constipation, often helpful when used with adequate water intake.

Gentle movement: Daily walking, yoga, or rebounding stimulates intestinal flow and encourages peristalsis without intense pressure on the abdomen.

Stool positioning: Elevating the feet during bowel movements (e.g., using a squatty stool) straightens the anorectal angle and reduces straining.

Castor oil packs: Applying to the abdomen may improve circulation, relieve bloating, and gently support digestive regularity through lymphatic stimulation.

Ingredients

These raw ingredients are often used in alternative medicine to treat this condition.

psyllium
slippery elm bark
vitamin C
vitamin D
zinc
magnesium
marshmallow