Rhinitis, Allergic
Synopsis of Rhinitis, Allergic
Allergic rhinitis is an immune system overreaction to airborne allergens such as pollen, dust mites, mold spores, or pet dander. This condition triggers inflammation of the nasal passages, leading to symptoms like sneezing, runny nose, nasal congestion, itchy eyes, and postnasal drip. Allergic rhinitis can be seasonal (triggered by outdoor allergens like pollen) or perennial (from indoor allergens like dust and pets). It often coexists with asthma, eczema, or sinusitis, and while not dangerous, it can significantly affect sleep, focus, and quality of life.
Types:
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Seasonal allergic rhinitis: Triggered by pollen from trees, grasses, or weeds—often called hay fever
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Perennial allergic rhinitis: Year-round symptoms caused by indoor allergens like dust mites or mold
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Occupational allergic rhinitis: Triggered by workplace allergens such as animal dander or chemicals
Common Causes:
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Tree, grass, or weed pollens
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Dust mites, pet dander, cockroach debris
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Mold spores (indoor or outdoor)
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Air pollution or strong fragrances
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Genetic predisposition to allergies (atopic conditions)
Severity Causes:
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High pollen counts or poor air filtration indoors
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Coexisting asthma or eczema
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Chronic inflammation due to repeated allergen exposure
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Nutrient deficiencies affecting immune modulation
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Histamine intolerance or imbalanced gut microbiota
When to See a Doctor:
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Persistent nasal symptoms lasting more than two weeks
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Symptoms that interfere with sleep, school, or work
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Over-the-counter antihistamines not providing relief
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Frequent sinus infections or nosebleeds
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Development of wheezing or shortness of breath
Natural remedies for Rhinitis, Allergic
Quercetin: A plant flavonoid with natural antihistamine properties that stabilizes mast cells and reduces the release of histamine during allergic reactions.
Vitamin C: Acts as an antioxidant and mild antihistamine, helping reduce sneezing and inflammation. Supports immune regulation and mucosal healing.
Butterbur (if in formula): A traditional herb shown to reduce nasal inflammation and compete with antihistamines in effectiveness without causing drowsiness.
Bromelain: An enzyme that thins mucus and reduces nasal swelling, improving airflow and sinus drainage when taken regularly.
Probiotics: Improve gut and immune health, helping reduce allergic sensitivity. Certain strains like Lactobacillus rhamnosus and Bifidobacterium lactis are especially helpful.
Saline rinses: Clear allergens and mucus from nasal passages. Regular use of a neti pot or saline spray helps flush out irritants and relieve congestion.
Chamomile: Taken as tea or steam inhalation, chamomile calms the nervous system and reduces inflammation of the nasal mucosa.
Magnesium: Supports histamine regulation and reduces bronchial and nasal reactivity, particularly in allergic and asthmatic conditions.
Ingredients
These raw ingredients are often used in alternative medicine to treat Rhinitis, Allergic
alpha-pinene
benegut perilla (proprietary)
beta-pinene
bifidobacterium bifidum
bifidobacterium lactis
black currant
bromelain
bupleurum falcatum
chamomile
lactobacillus casei
lactobacillus gasseri
lactobacillus paracasei
lactiplantibacillus plantarum
lovage
magnesium
perilla
purple butterbur root
quercetin
streptococcus thermophilus
vitamin C
zinc
cardamom
malabar nut
inula racemosa
tylophora
Alkylamide (unspecified)
Anamarrhena
Ambergris
Ammonium chloride
Asarum heterotropoides
Alpha-pinene
Atractylodes
allyl isothiocyanate
Anise
Acinetobacter lwoffii
Arisaema
Asarum sieboldii
Bifidobacterium (various species)
Bryonia
Baphicacanthus cusia
Batavia cinnamon
Bifidobacterium animalis lactis
Beta-pinene
Bifidobacterium breve
Butterbur
Bifidobacterium animalis
Bacteria Blend
Belamcanda
Chrysanthemum maximum
Cineole
Cinidium
Chaenomeles lagenaria
Chinese Pine
Ceylon Spinach
Cambodium Cardamom
Ephedra
European Elder
English Ivy
Elder
Eucalyptus
Echinacea purpurea
Fang-Feng
Flavor (Natural & Artificial)
gamma-terpinene
gum (unspecified)
glycyrrhizic acid
Glycyrrhetinic Acid
Glycyrrhizinic acid
Glycyrrhizin
Hedychium Spicatum
hydrogen sulfate
Houttuynia
Honey loquat syrup
Horehound
Immunoglobulin G
Inula
Ivy
Japanese Apricot
Lactobacillus pentosus
Ledebouriella (unspecified)
Linden
Lactobacillus brevis
Licorice
Lactobacillus gasseri
Lo Han Guo
Luo Han Guo
Malabar Nut
Moroccan oregano
Marshmallow
Mangostin
Ma Huang
Mucolase
Nettle (mixed)
Natsudaidai
Night-Blooming Cereus
Oxyephedrine
Orris
Osmanthus
Pinellia Ternata
Propionibacterium freudenreichii ssp. Shermanii
Pimpinella (unspecified)
Platycodon
Phellodendron Bark
Pinellia
Probiotic (unspecified)
Phleum Pratense
Rubus (unspecified)
Ragweed
Ravinsara
Sabadilla
Stinging Nettle
Sinigrin
Sweet Bay
Visnea Mocanera
Vladimiria souliei