Tonsillitis
Synopsis
Tonsillitis is the inflammation of the tonsils—two oval-shaped lymphatic tissues located at the back of the throat—usually caused by viral or bacterial infections. It presents with sore throat, red and swollen tonsils, difficulty swallowing, and sometimes white patches, fever, or swollen lymph nodes. Most cases are viral and self-limiting, but bacterial infections such as those from Streptococcus pyogenes (strep throat) may require antibiotic treatment. Recurrent or severe cases can interfere with breathing or eating and may lead to complications like abscesses or require surgical removal (tonsillectomy).
Types:
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Acute tonsillitis: Sudden onset, lasting a few days to two weeks
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Chronic tonsillitis: Long-term inflammation with persistent symptoms
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Recurrent tonsillitis: Multiple episodes in a year
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Peritonsillar abscess: Severe complication involving pus buildup beside the tonsil
Common Causes:
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Viral infections (e.g., adenovirus, Epstein-Barr virus, rhinovirus)
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Bacterial infections (commonly Streptococcus pyogenes)
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Poor oral hygiene or exposure to infected individuals
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Immune suppression or chronic inflammation
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Allergens or irritants
Severity Causes:
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Bacterial infections left untreated
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Recurrent viral or bacterial exposure
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Enlarged tonsils causing airway obstruction
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Immune dysfunction or existing chronic sinus/throat issues
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Presence of peritonsillar abscess
When to See a Doctor:
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Sore throat lasting longer than 3 days with fever
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Difficulty breathing or swallowing
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White or yellow spots on the tonsils
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Severe throat pain with swollen lymph nodes
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Frequent recurrence (more than 5–7 times per year)
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Ear pain or stiff neck accompanying throat symptoms
Natural Remedies
Aloe vera: Soothes inflamed throat tissues and supports healing. Can be taken as a juice or added to warm herbal teas.
Chamomile: Anti-inflammatory and antimicrobial. Drinking chamomile tea reduces throat swelling and pain and promotes relaxation.
Vitamin C: Enhances immune function and accelerates tissue repair. Supports the body in fighting off both viral and bacterial pathogens.
Zinc: Supports immune defense and mucosal tissue healing, especially beneficial in recurring infections.
Probiotics: Restore microbial balance disrupted by infections or antibiotics. May reduce frequency of tonsillitis and improve immune response.
Saltwater gargle: Reduces throat inflammation and kills surface bacteria. Gargle several times daily during active infection.
Hydration and rest: Sufficient fluids and sleep are essential for immune recovery and soothing throat tissues.
Avoid irritants: Refrain from smoking, yelling, or exposure to pollutants that worsen throat irritation.