Vaginitis
Synopsis
Vaginitis is the inflammation of the vaginal lining, often caused by infection, hormonal changes, or chemical irritants. It leads to symptoms such as vaginal itching, burning, abnormal discharge, odor, and discomfort during urination or intercourse. Common types include bacterial vaginosis, yeast infections (candidiasis), and trichomoniasis, although non-infectious forms can result from allergic reactions or hormonal shifts (e.g., menopause). While typically treatable, chronic or recurrent cases can significantly impact comfort, sexual health, and urinary function. Identifying the type and cause of vaginitis is essential for appropriate treatment and long-term resolution.
Types:
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Bacterial vaginosis (BV): Caused by imbalance in vaginal bacteria, often with thin gray discharge and fishy odor
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Yeast infection (candidiasis): Caused by Candida albicans with thick, white discharge and intense itching
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Trichomoniasis: Sexually transmitted infection with frothy, green-yellow discharge and strong odor
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Atrophic vaginitis: From estrogen decline during menopause; causes dryness and irritation
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Allergic/irritant vaginitis: Triggered by hygiene products, lubricants, detergents, or synthetic fabrics
Common Causes:
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Disruption of vaginal flora (from antibiotics, douching, or hormonal changes)
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Unprotected sex or new sexual partners
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Tight or non-breathable clothing
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Hormonal shifts (pregnancy, menopause, birth control use)
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Chemical irritants (e.g., soaps, spermicides, scented products)
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Poor hygiene or improper wiping
Severity Causes:
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Untreated or recurrent infections
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Weakened immune system
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Hormonal deficiency (especially postmenopausal)
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Co-infections (e.g., UTI or STI)
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Chronic exposure to irritants or allergens
When to See a Doctor:
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Foul-smelling, discolored, or unusual discharge
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Itching, burning, or soreness lasting more than a few days
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Painful urination or intercourse
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Fever or pelvic pain (possible upper tract infection)
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Symptoms that recur frequently or worsen with self-treatment
Natural Remedies
Aloe vera: Soothes irritated tissue and helps reduce vaginal inflammation. Can be used externally or in vaginal-safe topical formulations.
Probiotics: Restore and maintain healthy vaginal flora, especially Lactobacillus species, which protect against yeast and bacterial overgrowth.
Vitamin C: Strengthens mucosal immunity and may help regulate pH levels. Some vaginal vitamin C suppositories are used to prevent BV recurrence.
Magnesium: Supports hormonal balance and reduces tissue tension or discomfort during inflammation or hormonal shifts.
Zinc: Promotes tissue healing and immune function. Helpful for recurrent infections or sensitivity-related vaginitis.
Avoid triggers: Discontinue use of perfumed soaps, harsh detergents, douches, and synthetic underwear to allow healing and reduce irritation.
Warm sitz baths: Provide short-term relief from itching and burning, especially in yeast-related or irritant vaginitis.
Hydration and anti-inflammatory diet: Support immune resilience and tissue health from the inside out.
Ingredients
These raw ingredients are often used in alternative medicine to treat this condition.
aloe vera
magnesium
zinc
vitamin C
Acidophilus
Alchemilla
Aletris
Bifidobacterium (unspecified)
Bifidobacterium bifidum
bifidobacterium bifidum
Bifidobacterium breve
bifidobacterium infantis
Bifidobacteria
Bifidobacterium (mixed)
Boric acid
chaste tree
Cohosh
dong quai root
Lactobacillus
Lactobacillus (mixed)
Lactobacillus (various species)
Lactobacillus acidophilus
lactobacillus acidophilus
lactobacillus brevis
Lactobacillus brevis
Lactobacillus bulgaricus
lactobacillus bulgaricus
lactobacillus casei
Lactobacillus casei
Lactobacillus crispatus
lactobacillus crispatus
Lactobacillus delbrueckii bulgaricus
lactobacillus gasseri
Lactobacillus gasseri
lactobacillus jensenii
lactobacillus lactis
Lactobacillus paracasei
lactobacillus paracasei
Lactobacillus pentosus
Lactobacillus plantarum
Lactobacillus reuteri
lactobacillus rhamnosus
Lactobacillus rhamnosus
Lactobacillus salivarius
lactobacillus salivarius
Lactococcus acidophilus
Lactococcus rhamnosus
Lady's Mantle
Lubricant
Monolaurin
Phytoestrol (unspecified)
Progesterone
saccharomyces boulardii
Squaw Vine
streptococcus thermophilus
Uterus
Vitex (unspecified)
Vitex Agnus-Castus