Warts
Synopsis
Warts are small, rough, benign skin growths caused by various strains of the human papillomavirus (HPV). They are contagious and typically enter the body through small cuts or abrasions in the skin. Warts can appear anywhere but are most commonly found on the hands, feet, face, and genitals. While often harmless and painless, warts can be unsightly, spread easily, and sometimes cause discomfort—especially plantar warts on the soles of the feet. They often resolve on their own, but persistent, painful, or rapidly spreading warts may require treatment.
Types:
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Common warts: Rough, raised bumps usually on fingers or hands
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Plantar warts: Hard, painful warts on the soles of the feet
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Flat warts: Small, smooth growths, often in clusters, appearing on face or legs
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Filiform warts: Thread-like warts around the eyes, nose, or mouth
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Genital warts: Sexually transmitted and appear in the genital area
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Periungual warts: Found around fingernails and toenails, can affect nail growth
Common Causes:
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Direct contact with HPV (skin-to-skin or surface contact)
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Broken or damaged skin
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Using communal showers or walking barefoot in public places
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Weakened immune system
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Nail biting or picking at hangnails
Severity Causes:
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Immunosuppression (e.g., HIV, cancer treatment)
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Frequent scratching or trauma to warts
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Spread to other body parts or individuals
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Co-infection with other skin pathogens
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Location on weight-bearing areas or sensitive zones (e.g., genitals, soles)
When to See a Doctor:
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Warts are painful, multiply rapidly, or interfere with function
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Bleeding or changes in color or texture
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No improvement after several weeks of home treatment
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Warts in the genital or anal area
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History of immune system issues or skin cancer risk
Natural Remedies
Aloe vera: Applied topically, it soothes inflamed skin and may help inhibit viral activity when used consistently over time.
Vitamin C: Boosts immune function and may help the body target HPV. Can also be crushed and applied topically with caution.
Zinc: Supports immune response and has been shown in some studies to reduce wart size and recurrence when taken orally or applied topically.
Probiotics: Help modulate the immune system, potentially reducing susceptibility to viral skin infections like HPV.
Magnesium: Supports skin repair and immune health, especially helpful for persistent or recurring warts in people with nutrient deficiencies.
Avoid picking or shaving over warts: Prevents spreading and secondary infection.
Boost immune system: A nutrient-rich diet, hydration, and stress reduction help the body naturally fight off HPV.
Use natural acids cautiously: Some use diluted apple cider vinegar or salicylic acid preparations for topical removal—consult a provider for safety and proper application.