Asparagus racemosus

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Other names for Asparagus racemosus

asparagus, powder
asparagus racemosus
asparagus racemosus powder
asparagus racemosus root extract
asparagus racemosus root extract, dry
asparagus racemosus root extract, powder
asparagus racemosus (root) powder
asparagus racemosus shoot extract
certified organic shatavari
certified organic shatavari (asparagus racemosus) dried root liquid extract
certified organic shatavari extract
certified organic shatavari extractives
organic shatavari extract
organic shatavari powder
organic shatavari root (asparagus recemosus) extract
organic shatavari root extract
organic shatavari root powder
organic shatavari standardized extract
shatavari
shatavari (asparagus racemosus) extract
shatavari (asparagus racemosus) plant extract
shatavari (asparagus racemosus) (root)
shatavari (asparagus racemosus) root aqueous extract
shatavari (asparagus racemosus) root extract
shatavari (asparagus) root extract
{shatavari} blend
shatavari extract
shatavari extractives
shatavari extract powder
shatavari liquid extract
shatavari powder
shatavari, powder
shatavari root (asparagus racemosus) extract
shatavari root complex
shatavari root extract
shatavari root extract, dry
shatavari root extract, powder
shatavari root extract & shatavari root powder blend
shatavari root powder
shatavari root powder extract
sitawari
superpure shatavari root extract
wild asparagus

Synopsis of Asparagus racemosus

History

Asparagus racemosus, commonly known as Shatavari, has a rich history of use in traditional medicine, particularly within Ayurveda, the ancient healing science of India. For centuries, it has been revered as a powerful adaptogen and rejuvenative tonic, earning the title “Queen of Herbs” for women’s health. Historical records and Ayurvedic texts highlight Shatavari’s role in supporting female reproductive wellness, balancing hormones, enhancing fertility, and easing menopausal symptoms. It was frequently prescribed for conditions such as dyspepsia, ulcers, and general debility, thanks to its soothing and nourishing qualities.

Traditional remedies included decoctions, powders, and herbal ghee made with Shatavari root, often administered to promote lactation in nursing mothers or to restore vitality after illness. Its demulcent and anti-inflammatory properties made it a staple for soothing digestive upsets, chronic coughs, and respiratory complaints. Beyond women’s health, Asparagus racemosus was recognized for its ability to strengthen immunity, calm the nerves, and improve overall stamina.

In herbal combinations, Shatavari is often blended with other adaptogenic and restorative herbs such as Ashwagandha, Licorice, and Guduchi, creating synergistic formulations that enhance resilience to stress and foster holistic well-being. These combinations are popular in both traditional and modern nutritional supplements, amplifying the therapeutic benefits of each component. The enduring popularity of Asparagus racemosus in diverse remedies underscores its significant and positive contributions to natural health throughout history.

Traditional and scientific validation

Asparagus racemosus, commonly known as Shatavari, has been a valued herb in traditional Ayurvedic medicine for centuries. Historically, it has been used to support women’s reproductive health, enhance vitality, and promote general well-being. Ancient texts describe its application in balancing hormonal systems and as a general tonic.

Modern scientific research has begun to explore the validity of these traditional uses. Several in vitro and animal studies have suggested that Asparagus racemosus contains steroidal saponins, flavonoids, and alkaloids, which may contribute to its antioxidant, immunomodulatory, and adaptogenic properties. Small-scale clinical trials have indicated potential benefits for women’s reproductive health, such as supporting lactation and menstrual comfort. For instance, a randomized controlled trial published in the journal Phytotherapy Research found that supplementation with Asparagus racemosus significantly increased prolactin levels in breastfeeding women, contributing to enhanced milk production.

Additionally, early research has explored its potential in gastroprotection and stress relief, with some studies showing reduced gastric ulceration and improved stress tolerance in animal models. Despite these promising findings, comprehensive clinical trials in larger populations are still needed to fully validate these effects and determine optimal dosages for humans.

In summary, while the traditional uses of Asparagus racemosus are well-documented and initial scientific studies are encouraging, further research is warranted to confirm its full range of benefits. Its inclusion in nutritional products continues to be supported by both historical use and a growing body of preliminary scientific evidence.

Asparagus racemosus is used for these health conditions

Adrenal Fatigue (Traditional)
Amenorrhea (Traditional)
Anemia (Traditional)
Anxiety (Traditional)
Appetite (deficient) (Traditional)
Asthma (Traditional)
Backache (Traditional)
Breast Milk (dry up) (Traditional)
Cancer (natural therapy for) (Traditional)
Cancer (prevention) (Scientific)
Cancer Treatment (reducing side effects) (Traditional)
Cholesterol (high) (Scientific)
Convalescence (Traditional)
Diabetes (Traditional)
Digestion (poor) (Traditional)
Dysmenorrhea (Traditional)
Energy (lack of) (Traditional)
Fatigue (Traditional)
Fever (Traditional)
Hemorrhoids (Traditional)
Indigestion (Traditional)
Inflammation (Scientific)
Insomnia (Traditional)
Liver Detoxification (Traditional)
Memory and Brain Function (Traditional)
Menopause (Traditional)
Menstrual Irregularity (Traditional)
Mood Swings (Traditional)
Nervous Exhaustion (Traditional)
Nervousness (Traditional)
Night Sweating (Traditional)
Pain (general remedies for) (Traditional)
PMS (general) (Traditional)
Post Partum Weakness (Traditional)
Pregnancy (herbs and supplements for) (Traditional)
Sex Drive (low) (Traditional)
Stress (Scientific)
Ulcers (Scientific)
Urinary Tract Infections (Traditional)
Wounds and Sores (Traditional)

Asparagus racemosus is used to support these body systems

Adrenal Glands (Traditional)
Blood (Traditional)
Breasts (Traditional)
Digestive System (Traditional)
Female Reproductive System (Traditional)
Gastrointestinal Tract (Scientific)
Immune System (Traditional)
Intestinal System (Traditional)
Kidneys (Traditional)
Liver (Traditional)
Male Reproductive System (Traditional)
Mucus Membranes (Traditional)
Ovaries (Traditional)
Reproductive System (Traditional)
Respiratory System (Traditional)
Skin (Traditional)
Stomach (Traditional)
Urinary System (Traditional)
Uterus (Traditional)
Vagina (Traditional)

Products containing Asparagus racemosus

We currently have no products on Vitabase that contain this ingredient.