Bifidobacterium (unspecified)
Other names
{acidophilus} bifidus
b, bifidus
bifido
bifidobacteria
bifidobacterium
bifidobacterium bifidus
bifidobacterium bifidus r0071
bifidobacterium culture
bifidobacterium cultures
bifidobacterium lactis cp-9
bifidobacterium lactis ni349
bifidobacterium longum kabp-042
bifidobacterium species
bifidus
biofidobacterium group
lactobacillus bifidum
{lactobacillus} bifidus
lacto bacillus bifidus
lactobacillus bifidus
lactobacillus bifidus complex
lactobacillus bifidus powder
l. bifidum
l-bifidus
l. bifidus
Synopsis
History
Bifidobacterium, a genus of beneficial bacteria, has been recognized for over a century for its pivotal role in human health, particularly within the digestive system. Discovered in the early 20th century by French pediatrician Henri Tissier, Bifidobacterium was first isolated from the feces of breastfed infants, who displayed greater resistance to gastrointestinal infections. Historically, its presence in the gut has been linked to enhanced digestion, improved immune response, and the prevention of harmful bacterial overgrowth.
Traditional medicinal practices, especially in Eastern Europe and Asia, have long valued the use of fermented foods rich in Bifidobacterium—such as kefir, yogurt, and specific cultured vegetables—to promote gut health, restore balance following illness, and enhance overall vitality. These remedies were often recommended for infants, the elderly, and those recovering from digestive disturbances or antibiotic use, as they were believed to help reestablish beneficial microflora and improve nutrient absorption.
In herbal combinations, Bifidobacterium is frequently paired with prebiotic fibers and plant extracts, such as chicory root, inulin, and fennel, to synergistically support digestive wellness. These blends not only foster the growth of Bifidobacterium but also amplify its positive effects by creating a favorable environment for its proliferation. Modern nutritional products often incorporate Bifidobacterium alongside other probiotics and herbal components, capitalizing on their combined ability to maintain gut flora balance, boost immunity, and alleviate symptoms of digestive discomfort. Overall, Bifidobacterium's longstanding use in both traditional remedies and modern formulations highlights its invaluable contribution to human health and well-being.
Traditional and scientific validation
Bifidobacterium is a genus of beneficial bacteria commonly found in the human gastrointestinal tract, especially in infants. Its use as an ingredient in nutritional products has a long history, dating back to the early 20th century when researchers first isolated these bacteria from the feces of breastfed infants. Historically, Bifidobacterium has been associated with the promotion of gut health and the support of the developing immune system in newborns, which has led to its inclusion in infant formulas and probiotic supplements.
Scientific studies have explored the effects of Bifidobacterium on various health outcomes. Clinical trials suggest that certain strains may help maintain a healthy balance of gut microbiota, support digestive comfort, and reduce the incidence or duration of diarrhea, especially in children and individuals taking antibiotics. Some evidence also indicates potential benefits in managing symptoms of irritable bowel syndrome (IBS) and supporting immune function. For example, randomized controlled trials have shown that supplementation with specific Bifidobacterium strains can increase the abundance of these beneficial bacteria in the gut and may contribute to improved bowel regularity.
While many studies report positive outcomes, it is important to note that the effects can vary depending on the particular Bifidobacterium strain used, the dosage, and the population studied. As such, more robust and large-scale research is needed to fully validate all health claims. Nevertheless, the historical use and emerging scientific evidence highlight the valuable contributions of Bifidobacterium as a functional ingredient in nutritional products, supporting its continued inclusion in formulations aimed at promoting gut and overall health.
Uses: Health Conditions
Abdominal Pain (Scientific)
Allergies (food) (Scientific)
Antibiotics (side effects of) (Scientific)
Anxiety (Scientific)
Autoimmune Disorders (Scientific)
Cancer Treatment (reducing side effects) (Scientific)
Celiac Disease (Scientific)
Chemotherapy (reducing side effects) (Scientific)
Cholesterol (high) (Scientific)
Colitis (Scientific)
Constipation (adults) (Scientific)
Constipation (children) (Scientific)
Crohn's Disease (Scientific)
Diarrhea (Scientific)
Digestion (poor) (Scientific)
Diverticulitis (Scientific)
Eczema (Scientific)
Gas and Bloating (Scientific)
Gastritis (Scientific)
Infection (Scientific)
Infection (bacterial) (Scientific)
Inflammation (Scientific)
Inflammatory Bowel Disorders (Scientific)
Irritable Bowel Syndrome (Scientific)
Lactose Intolerance (Scientific)
Leaky Gut Syndrome (Scientific)
Vaginitis (Scientific)
Allergies (respiratory) (Scientific)
Body Systems
Digestive System (Scientific)
Gastrointestinal Tract (Scientific)
Immune System (Scientific)
Intestinal System (Scientific)
Large Intestines (Colon) (Scientific)
Peyer’s patches (Scientific)
Small Intestines (Scientific)
Appendix (Traditional)