Brewer's Yeast
Other names for Brewer's Yeast
baker\'s yeast
baker\'s yeast extract
brewer\'s yeast
brewer\'s yeast, dried
brewer\'s yeast extract
brewer\'s yeast powder
enzyme digested s. cerevisiae
epicor
epicor super food yeast complex
saccharomyces boulardii
saccharomyces boulardii dbvpg 6763
saccharomyces boulardii, powder
saccharomyces cerevisae
saccharomyces cerevisiae
saccharomyces cerevisiae, dried, fermentate
saccharomyces cerevisiae, dry, fermentate
saccharomyces cerevisiae, fermented
saccharomyces cerevisiae, natural
s. boulardii
s. boulardii cncm i-1079
yeast fermentate
yeast fermentate, dried
Synopsis of Brewer's Yeast
History
Brewer’s yeast, derived from the fungus Saccharomyces cerevisiae, has a rich history in both nutrition and traditional medicine. Historically, it was recognized not only as a byproduct of beer brewing but also as a potent health supplement. Ancient civilizations, including the Egyptians and Greeks, valued brewer’s yeast for its remarkable ability to promote vitality and support digestive health. In the early 20th century, it was widely recommended as a natural remedy for a variety of ailments, including skin conditions like acne and eczema, due to its high content of B-vitamins, minerals, and protein.
Medicinally, brewer’s yeast has been utilized to support energy, regulate blood sugar levels, and enhance immune function. It was commonly administered to combat nutrient deficiencies, especially before the advent of modern vitamin supplements. Folk remedies often included brewer’s yeast to improve appetite, address anemia, and promote general well-being. Its rich profile of chromium and selenium has been linked to improved metabolic health and antioxidant defense.
In the realm of herbal combinations, brewer’s yeast is frequently blended with herbs such as nettle, burdock root, and dandelion to enhance detoxification and skin health. It acts synergistically with these botanicals, amplifying their nutritional and therapeutic effects. Its versatility makes it a popular ingredient in modern herbal formulas aimed at boosting vitality, supporting nervous system health, and aiding recovery from illness. Overall, brewer’s yeast stands as a time-honored, natural remedy celebrated for its positive contributions to holistic health and wellness.
Traditional and scientific validation
Brewer’s yeast, derived from the fungus Saccharomyces cerevisiae, has a long history of use in both brewing and nutrition. Traditionally, it was recognized as a rich source of B-complex vitamins, proteins, and essential minerals, making it a staple supplement for promoting general health and vitality. Historical records show that brewer’s yeast was used as early as ancient Egypt, not only for brewing but also for its perceived health benefits.
Scientifically, brewer’s yeast has been investigated for its potential to support digestive health, enhance immune function, and assist in the management of blood sugar levels. Some clinical studies suggest that its high chromium content may help improve glucose tolerance in people with type 2 diabetes, though findings remain mixed and further research is warranted. Additionally, its beta-glucans—complex sugars found in the yeast’s cell walls—are known to support immune health by stimulating the activity of certain white blood cells.
Beyond these effects, brewer’s yeast is valued as a probiotic, contributing to gut health by fostering a beneficial balance of intestinal flora. While research on its efficacy in this area is still emerging, early results are promising. It is generally considered safe and well-tolerated, and its nutrient profile makes it a valuable addition to many diets. While more robust clinical studies are needed to confirm all its purported health benefits, brewer’s yeast remains a respected and widely used ingredient in nutritional products worldwide.
Brewer's Yeast is used for these health conditions
Acne (Scientific)
Anemia (Traditional)
Appetite (deficient) (Traditional)
Athletic and Exercise Aids (Scientific)
Body Building (Traditional)
Breast Milk (dry up) (Traditional)
Cholesterol (high) (Scientific)
Colds (general) (Traditional)
Constipation (adults) (Traditional)
Depression (Traditional)
Diabetes (Scientific)
Digestion (poor) (Scientific)
Energy (lack of) (Traditional)
Fatigue (Traditional)
Gastritis (Traditional)
Hair (loss or thinning) (Traditional)
Hypoglycemia (Traditional)
Indigestion (Traditional)
Insomnia (Traditional)
Nervous Exhaustion (Traditional)
Nervousness (Traditional)
Brewer's Yeast is used to support these body systems
Blood (Traditional)
Brain (Scientific)
Digestive System (Scientific)
Gastrointestinal Tract (Scientific)
Hair (Scientific)
Immune System (Scientific)
Intestinal System (Scientific)
Nails (Traditional)
Nerves (Scientific)
Skin (Scientific)
Stomach (Traditional)