Brussel Sprout
Other names for Brussel Sprout
100% organic brussel sprouts
brassica oleracea var gemmifera
brassica oleracea var. gemmifera
brassica oleracea var. gemmifera concentrate
brassica oleracea var gemmifera, powder
brassica oleracea var. gemmifera powder
brassica oleracea var. gemmifera, powder
brussels
brussel sprout
brussel sprout concentrate
brussel sprout extract
brussel sprout powder
brussel sprout, powder
brussel sprouts
brussel sprouts concentrate
brussel sprouts powder
brussels sprout
brussels sprout (brassica oleracea gemmifera) immature inflorescences powder
brussels sprout concentrate
brussels sprout, dried, powder
brussels sprout {extract}
brussels sprout extract
brussels sprout extract, powder
brussels sprout, freeze-dried
brussels sprout head concentrate
brussels sprout head powder
brussels sprout juice
brussels sprout juice powder
brussels sprout juice, powder
brussels sprout leaf juice
brussels sprout pdr.
brussels sprout powder
brussels sprout, powder
brussels sprout, raw
brussels sprouts
brussels sprouts (brassica oleracea var. gemmifera) powder
brussels sprouts extract
brussels sprouts pdr.
brussels sprouts powder
brussels sprouts, powder
brussels sprouts powder extract
brussles sprouts organic vegetable powder
concentrated brussel sprouts
freeze dried brussels sprout
hiactives
\'hiactives\' brussel sprout powder
‘hiactives’ brussels sprout
organic brussel sprout
organic brussel sprouts
organic brussels sprout
organic brussels sprout juice
organic brussels sprout powder
organic brussels sprouts
organic brussels sprouts juice
{organic} brussels sprouts powder
organic brussels sprouts powder
organic freeze-dried brussels sprout
org. brussel sprouts powder
standardized brussel sprout
Synopsis of Brussel Sprout
History
Brussels sprouts, a member of the Brassicaceae family, have a rich history of use not only as a nutritious food but also for their medicinal properties. Cultivated in Europe since at least the 13th century, Brussels sprouts have long been valued for their dense concentration of vitamins, minerals, and antioxidants. Traditional folk medicine often recommended Brussels sprouts for strengthening the immune system, promoting digestion, and supporting respiratory health. Their high vitamin C content made them a vital remedy for preventing scurvy in times when fresh fruits were scarce.
Historically, Brussels sprouts were consumed to aid in detoxification and purify the blood, attributed to their natural sulfur compounds such as glucosinolates. These compounds were believed to help the body fend off infections and reduce inflammation. In some European herbal traditions, the leaves were mashed and applied as a poultice to soothe minor wounds or skin irritations.
In herbal combinations, Brussels sprouts are frequently paired with other cruciferous vegetables like kale, broccoli, and cabbage in nutritional supplements and natural remedies. These combinations amplify their collective benefits, harnessing a broad spectrum of phytonutrients that support liver health, hormone balance, and cardiovascular function. Today, Brussels sprouts are highly regarded in holistic nutrition for their role in promoting overall wellness, aiding in detoxification, and contributing to longevity. Their positive impact on health and their adaptability in herbal blends underscore their enduring value as both a food and a medicinal ingredient.
Traditional and scientific validation
Brussels sprouts, a member of the Brassica family alongside broccoli and cabbage, have a long history of use as a nutritious vegetable, with cultivation dating back to ancient Rome and further popularization in 16th-century Belgium. Historically, they have been valued for their rich content of vitamins, minerals, and dietary fiber, making them a staple in diets aimed at promoting general health and wellness.
Scientifically, Brussels sprouts are noteworthy for their high concentrations of vitamin C, vitamin K, folate, and antioxidants such as glucosinolates and carotenoids. Glucosinolates, in particular, have been studied for their potential role in supporting cellular health and detoxification processes. Several observational and laboratory studies suggest that regular consumption of cruciferous vegetables like Brussels sprouts may be associated with a reduced risk of certain chronic diseases, including cardiovascular conditions and some forms of cancer. For example, a 2015 study published in the Journal of the Academy of Nutrition and Dietetics indicated that higher intake of cruciferous vegetables was linked to improved cardiovascular health markers.
Despite these promising associations, clinical trials specifically focusing on Brussels sprouts are limited. While laboratory and population studies provide encouraging data, more rigorous human research is needed to conclusively confirm specific health benefits. Nevertheless, the positive nutritional profile of Brussels sprouts and their inclusion in balanced diets are widely endorsed by health organizations. Incorporating Brussels sprouts into daily nutrition is a flavorful and wholesome way to support overall wellbeing.
Brussel Sprout is used for these health conditions
Aging (prevention) (Scientific)
Anemia (Scientific)
Cancer (prevention) (Scientific)
Cholesterol (high) (Scientific)
Diabetes (Scientific)
Digestion (poor) (Traditional)
Fatty Liver Disease (Scientific)
Free Radical Damage (Scientific)
Hypertension (Scientific)
Inflammation (Scientific)
Ulcers (Scientific)
Brussel Sprout is used to support these body systems
Arteries (Scientific)
Blood (Scientific)
Brain (Scientific)
Circulatory System (Scientific)
Digestive System (Scientific)
Gastrointestinal Tract (Scientific)
Heart (Scientific)
Immune System (Scientific)
Intestinal System (Scientific)
Large Intestines (Colon) (Scientific)
Liver (Scientific)
Skin (Scientific)
Small Intestines (Scientific)
Stomach (Scientific)