Cattail
Other names for Cattail
cattail pollen extract
pu huang pollen extract, dry
typha angustifolia
typha angustifolia pollen extract
typha angustifolia pollen extract, dry
typha extract
typha pollen extract, dry
wildcrafted pu huang extract
wildcrafted pu huang (typha angustifolia) dried pollen liquid extract
wild harvested pu huang extract
Synopsis of Cattail
History
Cattail (Typha spp.) has a long and respected history as a medicinal and nutritional resource, particularly among Indigenous peoples in North America, Asia, and Europe. Traditionally, nearly every part of the cattail plant was utilized for sustenance and healing. The roots were often pounded into poultices to soothe wounds, burns, and sores, thanks to their mild antiseptic properties. The jelly-like substance found between young leaves was also applied directly to cuts and skin irritations for its soothing effect. Additionally, the pollen, rich in protein and nutrients, was used internally as a supplement and externally to stop bleeding.
Cattail was commonly included in remedies for digestive issues; its rhizomes, when boiled and mashed, were given to soothe diarrhea or promote general gut health. The young shoots and stems, rich in vitamins and minerals, were consumed to support overall vitality and recovery from illness. Among some cultures, cattail was combined with other herbs such as yarrow, plantain, or comfrey to enhance the healing of wounds or to create nourishing teas for colds and respiratory issues.
In herbal combinations, cattail’s versatility shines. Its starchy rhizomes blend well with other roots and barks, while its pollen can be mixed into flour for fortifying breads and cakes, making it an excellent companion in nutritional blends. The plant’s gentle yet effective properties have contributed significantly to traditional herbal medicine, offering both healing and nourishment. Today, as interest in natural remedies grows, cattail continues to be appreciated for its historical contributions and its promise as a valuable ingredient in modern nutritional products.
Traditional and scientific validation
Cattail (Typha spp.) has a long history of use among various indigenous cultures, especially in North America, where it has been valued for its nutritional and medicinal properties. Traditionally, different parts of the cattail plant—such as roots, shoots, and pollen—have been consumed as food sources or used in folk remedies. The rhizomes are rich in carbohydrates, while the young shoots are consumed as a spring vegetable. Pollen, often referred to as “cattail flour,” has been used to supplement bread and porridge due to its protein content.
From a scientific perspective, cattail is recognized for its nutritional potential. Analyses have shown that cattail rhizomes contain significant amounts of starch, dietary fiber, and essential minerals such as potassium and magnesium. The pollen is particularly noted for its high protein content, making it a valuable addition to nutritional products. In addition, some in vitro studies have identified bioactive compounds in cattail, including antioxidants and phenolic substances, which may contribute to health.
However, clinical studies evaluating the specific health benefits of cattail in human populations are limited. Most evidence remains preclinical or anecdotal, and more rigorous scientific research is needed to fully validate its efficacy and safety for regular consumption. Nonetheless, the traditional use and promising nutritional profile of cattail highlight its potential as an innovative ingredient in functional foods and nutritional supplements.
Cattail is used for these health conditions
Abrasions (Traditional)
Burns and Scalds (Traditional)
Cuts (Traditional)
Scratches and Abrasions (Traditional)
Wounds and Sores (Traditional)