Ceramide
Other names for Ceramide
ceralok
ceralok rice ceramides
ceramide
ceramide complex, powder
ceramide pcd
ceramide-pcd
ceramides
ceramide wheat seed extract
ceramosides phytoceramide extract
ceratiq
glycoceramides
konjak extract ceramides
myoceram rps rice germ extract
phytoceramide
phytoceramide complex
phytoceramide extract
phytoceramides
phytoceramides complex
phytoceramides extract
rice ceramide extract
wheat seed extract
Synopsis of Ceramide
History
Ceramides are lipid molecules naturally present in the skin, but their medicinal and nutritional use has roots in traditional remedies, particularly in Asian cultures. Historically, ceramide-rich plant extracts—such as those from rice bran and konjac root—were incorporated into topical preparations to address skin dryness and promote youthful appearance. These traditional remedies recognized the skin-replenishing properties of these extracts long before modern science identified ceramides as the key bioactive components.
Throughout the centuries, herbal healers often combined ceramide-rich botanicals with other nourishing herbs. For example, in Japanese Kampo medicine, konjac-derived ceramides have been used alongside green tea, aloe vera, and licorice root to create synergistic herbal blends aimed at soothing skin irritation and supporting hydration from within. Such combinations were believed not only to rejuvenate the skin but also to enhance overall well-being by maintaining the body’s natural moisture balance.
In contemporary nutrition and wellness, ceramides continue to gain recognition for their ability to support skin health when taken orally. Supplementation with plant-derived ceramides has been shown to improve skin barrier function, reduce water loss, and provide relief from dryness. Their inclusion in herbal combinations leverages both traditional knowledge and scientific validation, maximizing their benefits and offering holistic approaches to skin and overall health. Ceramides’ long-standing use in natural remedies highlights their enduring contribution to health and beauty, making them a valuable ingredient in both ancient and modern wellness practices.
Traditional and scientific validation
Ceramides are a class of lipid molecules naturally found in high concentrations within cell membranes, particularly in the outermost layer of the skin. Historically, ceramides have been recognized for their crucial role in maintaining the skin's barrier function and hydration. In recent years, ceramides derived from plant sources (such as wheat and rice) have gained popularity as dietary supplements and functional food ingredients, aimed at supporting skin health from within.
Scientific interest in ceramides as a nutritional ingredient began in the late 20th century, with initial studies focusing on their ability to enhance skin moisture and barrier integrity when consumed orally. Several clinical trials, primarily conducted in Japan and other Asian countries, have demonstrated that oral supplementation with plant-derived ceramides (often referred to as phytoceramides) may improve skin hydration, reduce transepidermal water loss, and support overall skin appearance in healthy adults. For example, a randomized, double-blind, placebo-controlled study published in 2013 found that participants who consumed wheat-derived ceramides experienced significant improvements in skin hydration after several weeks.
While these early results are promising, it is important to note that most studies have been relatively small and short in duration. The mechanisms by which orally ingested ceramides impact skin health are still being elucidated, and more large-scale, long-term research is required to confirm their efficacy and safety. Nevertheless, ceramides remain a promising ingredient in the field of nutrition and cosmeceuticals, offering potential benefits for individuals seeking to support skin health through dietary means.
Ceramide is used for these health conditions
Aging (prevention) (Scientific)
Cancer (natural therapy for) (Scientific)
Eczema (Scientific)
Inflammation (Scientific)
Psoriasis (Scientific)
Skin (dry and/or flaky) (Scientific)
Skin Care (general) (Scientific)
Wrinkles (Scientific)
Ceramide is used to support these body systems
Skin (Scientific)