Chamomile (not specified)
Other names for Chamomile (not specified)
camomile
chamomile
chamomile aqueous extract
chamomile extract
chamomile flower (1:1) extract
chamomile [flower] 4:1 extract
chamomile flower concentrate
chamomile flower extract
chamomile herb and flower powder
chamomile herb extract
chamomile hydroethanolic and supercritical extracts
chamomile root powder
dried chamomile flowers extract
essential {chamomile} oil
organic chamomile
org. chamomile
org. chamomile flower extract
raw, organic co2-extracted chamomile
Synopsis of Chamomile (not specified)
History
Chamomile, celebrated for centuries, is among the most cherished herbs in traditional medicine. Both Matricaria chamomilla (German chamomile) and Chamaemelum nobile (Roman chamomile) have been used since ancient times, prized for their gentle yet effective healing properties. The Egyptians revered chamomile for its ability to treat fever and dedicated it to the sun god Ra, while the Greeks and Romans employed it for digestive complaints and as a calming tea.
Historically, chamomile has been utilized for a wide array of ailments. It has been a popular remedy to ease gastrointestinal disturbances such as indigestion, gas, and colic. Its calming properties made it a go-to solution for anxiety, insomnia, and restlessness. Poultices and infusions were also applied to the skin to soothe irritation, promote wound healing, and reduce inflammation.
Chamomile's versatility extends to its use in herbal combinations. It is often blended with other soothing herbs like lemon balm, lavender, and valerian to support relaxation and restful sleep. In digestive blends, it pairs harmoniously with peppermint and fennel, enhancing the overall soothing effect on the stomach and intestines. Its pleasant, apple-like flavor makes it a favored base in many herbal teas and nutritional products.
Today, chamomile remains a cornerstone in both traditional and modern wellness practices. Its gentle, non-habit-forming nature and broad range of applications have helped it endure as a symbol of natural healing, promoting comfort and well-being for generations.
Traditional and scientific validation
Chamomile, a well-known herb derived primarily from Matricaria chamomilla (German chamomile) and Chamaemelum nobile (Roman chamomile), has been used for centuries in traditional medicine. Its dried flowers are commonly utilized in teas, extracts, and topical formulations. Historically, chamomile has been valued for its calming effects, digestive support, and ability to soothe minor skin irritations.
Scientific investigations have begun to validate some of these traditional uses. Clinical studies suggest that chamomile may promote relaxation and improve sleep quality, particularly in individuals experiencing mild insomnia or anxiety. For example, a randomized controlled trial published in the journal Phytomedicine found that chamomile extract modestly reduced symptoms of generalized anxiety disorder. Additionally, some evidence supports its use for gastrointestinal discomfort, such as mild indigestion or colic, although rigorous clinical trials are limited.
Chamomile also exhibits anti-inflammatory and antioxidant properties, attributed to its flavonoids and essential oils. Topical chamomile preparations have shown promise in soothing skin conditions like eczema and minor wounds. While these findings are encouraging, it is important to note that more large-scale, high-quality studies are needed to confirm chamomile’s efficacy for many health conditions.
Overall, chamomile stands out as a gentle, well-tolerated ingredient in nutritional products, with a long history of traditional use and emerging scientific support. Its potential benefits, especially in promoting relaxation and digestive comfort, make it a valuable addition to modern wellness practices.
Chamomile (not specified) is used for these health conditions
Abdominal Pain (Traditional)
Acid Indigestion (Traditional)
Anxiety (Scientific)
Anxiety Disorders (Scientific)
Appetite (deficient) (Traditional)
Backache (Traditional)
Bedwetting (Traditional)
Bites and Stings (Traditional)
Bleeding (external) (Traditional)
Bronchitis (Traditional)
Bruises (healing) (Traditional)
Burns and Scalds (Traditional)
Canker Sores (Traditional)
Colds (general) (Traditional)
Colds (with fever) (Traditional)
Colic (children) (Traditional)
Constipation (adults) (Traditional)
Cuts (Traditional)
Depression (Traditional)
Diarrhea (Traditional)
Digestion (poor) (Traditional)
Dizziness (Traditional)
Ear Infection or Earache (Traditional)
Eczema (Traditional)
Emotional Sensitivity (Traditional)
Eye Infections (Traditional)
Eyes (red or itching) (Traditional)
Fatigue (Traditional)
Fever (Traditional)
Gastritis (Traditional)
Gingivitis (Scientific)
Headache (general) (Traditional)
Headache (tension) (Traditional)
Indigestion (Traditional)
Inflammation (Scientific)
Insomnia (Traditional)
Irritability (Traditional)
Irritable Bowel Syndrome (Traditional)
Itching (Traditional)
Jaundice (adults) (Traditional)
Menopause (Traditional)
Migraine (Traditional)
Nausea and Vomiting (Traditional)
Chamomile (not specified) is used to support these body systems
Digestive System (Traditional)
GABA (Scientific)
Gastrointestinal Tract (Scientific)
Immune System (Traditional)
Nerves (Scientific)
Respiratory System (Traditional)
Skin (Scientific)