Cherry (unspecified)
Other names for cherry (unspecified)
100% whole cherry fruit extract
certified organic cherry
certified organic cherry fruit powder
cherries
cherry
cherry {concentrate}
cherry concentrate
cherry concentrate, natural
cherry concentrate powder
cherry crystals
cherry essence
cherry extract
cherry extract blend
cherry extract powder
cherry extract/powder blend
cherry, fermented
cherry flavor, natural
cherry flavors, natural
cherry fruit concentrate
cherry fruit extract
cherry fruit extract concentrate, powder
cherry fruit juice concentrate
cherry (fruit) powder
cherry fruit powder
cherry fruit powdered extract
cherry (fruit) (prunus avium) powder
cherry juice
cherry juice complex
cherry juice concentrate
cherry juice crystals
cherry juice powder
cherry juice, powder
cherry juice solids
cherry organic fruit powder
cherry pieces
cherry {powder}
cherry powder
cherry, powder
cherry powder extract
cherry (prunus spp.) extract
cherry puree powder
cherry, raw
cherry stem glycerite liquid extract
dark cherry juice concentrate
dried cherries
dried cherry
exberry
{extract of} cherry
freeze-dried cherry pieces
freeze dried cherry powder
fresh cherry
fruitceutical
montmorency tart cherry
natural cherry
natural cherry extract
natural cherry flavor
organic cherries
organic cherry
organic cherry juice
organic cherry juice concentrate
{organic} cherry powder
organic cherry powder
org. cherry powder
red cherry powder
tart cherry extract
tart cherry, powder
unsprayed cherry
wild cherry fruit extract
Synopsis of cherry (unspecified)
History
Cherries, encompassing both sweet and tart varieties, have a long-standing tradition in medicinal and nutritional applications across various cultures. Historically, cherries were prized by the ancient Greeks, Romans, and Chinese for their health-promoting properties. In traditional remedies, cherry fruit, stems, and bark were utilized for their purported ability to alleviate ailments such as gout, arthritis, and inflammation. The high content of antioxidants, particularly anthocyanins, in cherries was believed to support joint health and reduce oxidative stress. Folk medicine often recommended cherry infusions or syrups to soothe coughs and promote restful sleep, leveraging the natural melatonin found in the fruit.
Cherries have also played a valuable role in herbal combinations. In European herbalism, cherry bark was frequently combined with licorice root, wild cherry, and slippery elm to create soothing remedies for respiratory discomforts, such as coughs and bronchitis. These blends were favored for their gentle, calming effects on the throat and their ability to ease irritation. Additionally, cherry fruit extracts are commonly paired with other antioxidant-rich botanicals like blueberries and pomegranate in contemporary nutritional products, aiming to enhance cardiovascular health and overall vitality.
Overall, cherries have made significant contributions to traditional and modern herbal medicine. Their pleasant flavor and impressive nutrient profile not only provide therapeutic benefits but also make them a popular and versatile component in a variety of nutritional and herbal formulations.
Traditional and scientific validation
Cherry, encompassing both sweet (Prunus avium) and tart (Prunus cerasus) varieties, has a long-standing presence in traditional diets and natural health remedies. Historically, cherries have been valued for their rich nutritional profile, including vitamins, minerals, and potent phytochemicals such as anthocyanins and polyphenols. These compounds are responsible for the fruit’s vibrant color and are believed to contribute to its antioxidant and anti-inflammatory properties.
Modern scientific research has begun to investigate the potential health benefits of cherry supplementation. Notably, several clinical studies have focused on tart cherry juice, suggesting it may aid in reducing muscle soreness and promoting recovery following exercise. A randomized controlled trial published in the Scandinavian Journal of Medicine & Science in Sports found that athletes consuming tart cherry juice experienced less muscle damage and quicker strength recovery post-exercise compared to placebo. Additional research has explored cherry’s potential for alleviating symptoms of arthritis and gout, with some studies reporting reductions in markers of inflammation and joint pain.
Furthermore, cherries are a natural source of melatonin, and preliminary studies indicate possible benefits for sleep quality. However, while these findings are promising, the scientific consensus maintains that more rigorous, large-scale studies are needed to confirm these effects and determine optimal dosages.
In summary, while the historical use and emerging scientific evidence support cherries as a valuable nutritional ingredient, further research is warranted. Nonetheless, incorporating cherry-derived products into the diet may contribute positively to overall health, particularly in the areas of exercise recovery, inflammation, and sleep support.
Cherry (unspecified) is used for these health conditions
Arthritis (Traditional)
Cancer (natural therapy for) (Traditional)
Cancer (prevention) (Traditional)
Cancer Treatment (reducing side effects) (Traditional)
Cholesterol (high) (Traditional)
Circulation (poor) (Traditional)
Colitis (Traditional)
Constipation (adults) (Traditional)
Diabetes (Traditional)
Digestion (poor) (Traditional)
Edema (Traditional)
Fatigue (Traditional)
Gout (Traditional)
Heart (weakness) (Traditional)
Hypertension (Traditional)
Inflammation (Traditional)
Insomnia (Traditional)
Memory and Brain Function (Traditional)
Migraine (Traditional)
Pain (general remedies for) (Traditional)
Psoriasis (Traditional)
Stress (Traditional)
Triglycerides (high) (Traditional)
Ulcers (Traditional)
Urinary Tract Infections (Traditional)
Wounds and Sores (Traditional)
cherry (unspecified) is used to support these body systems
Arteries (Scientific)
Blood (Scientific)
Brain (Scientific)
Circulatory System (Scientific)
Eyes (Scientific)
Heart (Scientific)
Immune System (Traditional)
Joints (Scientific)
Liver (Traditional)
Muscles (Scientific)
Skin (Scientific)
Urinary System (Traditional)