English Lavender

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Other names for English Lavender

biodynamic organic lavender hydrosol
certified organic lavender extract
certified organic lavender extractives
dried lavender flowers extract
english lavender
english lavender aerial extract
english lavender (aerial parts) oil
english lavender essential oil
english lavender extract
english lavender flower essential oil
english lavender flower extract
english lavender (lavandula angustifolia) flower essential oil
english lavender (lavandula angustifolia) oil
english lavender powder
english lavender, powder
essence of organic lavender (flower & stem) oil
essence of pure lavender (flower) oil
essential {lavender} oil
fresh lavender
infusion (1:6000) of lavandula officinalis
lavandula angustifolia
lavandula angustifolia aerial extract
lavandula angustifolia extract
lavandula angustifolia flower extract
lavandula angustifolia flower extract, dry
lavandula angustifolia flower extract, powder
lavandula angustifolia herb extract, dry
lavandula angustifolia, powder, dried
lavandula officinalis
lavandula officinalis aerial extract
lavandula officinalis flower extract
lavandula officinalis oil
lavendar herb extract
lavender
lavender aerial extract
lavender essential oil
lavender extract
lavender extractives
lavender extract oil, natural
lavender flower
lavender flower aqueous extract
lavender [flower] essential oil
lavender flower essential oil
lavender flower essential oil extract
lavender flower extract
lavender flower extract, dry
lavender flower extract, fresh
lavender flower fluid extract
lavender (flowering tops) essential oil
lavender flowering tops oil
lavender flower (lavandula angustifolia) extract
lavender flower oil
lavender flower powder
lavender flowers
lavender flowers essential oil
lavender flowers extract
lavender flowers (lavandula angustifolia) essential oil
lavender herb extract, dry
lavender (lavandula angustifolia) aerial oil
lavender (lavandula angustifolia) extract
lavender (lavandula angustifolia) flower extract
lavender (lavandula angustifolia) flower oil
lavender (lavandula angustifolia) (flower) supercritical extract
lavender (lavandula angustifolia) infused olive oil
lavender (lavandula angustifolia) oil
lavender (lavandula officinalis chaix) flower extract
lavender [leaf] oil
lavender liquid extract
lavender oil
lavender oil, steam-distilled
lavender oil, wild
lavender powder
lavender, powder, dried
lavender, wild
lavendula officinalis aerial extract
lavendula officinalis flower extract
min. 1.9 mg {lavender} essential oil
organic english lavender
organic english lavender flower extract
organic fermented lavender
organic lavender
organic lavender (aerial parts) extract
organic lavender extract
organic lavender flower (lavandula officinalis) extract
organic lavender [flowers] powder
organic lavender (lavandula angustifolia) essential oil
organic lavender oil
silexan
silexan english lavender (lavandula angustifolia) essential oil
silexan(tm) lavender (lavendula angustifolia) essntial oil
spike lavender
usda organic lavender oil

Synopsis of English Lavender

History

English Lavender (Lavandula angustifolia) has a rich tradition of medicinal use dating back thousands of years. Revered by ancient Egyptians, Greeks, and Romans, lavender was valued for its soothing scent and healing properties. Historically, it was used to treat insomnia, anxiety, depression, and headaches, with people often placing sachets of dried flowers under pillows or adding lavender oil to bathwater for relaxation. During the Middle Ages, lavender was an essential component in strewing herbs, thought to purify the air and ward off disease. Its natural antiseptic and anti-inflammatory qualities also made it a remedy for minor burns, wounds, and insect bites, either as a poultice or diluted oil.

In herbal combinations, English lavender is frequently blended with other calming herbs such as chamomile, lemon balm, and valerian. These mixtures enhance lavender’s ability to promote restful sleep and reduce stress. Lavender is also paired with rosemary and sage in traditional remedies to support cognitive function and memory. Teas, tinctures, and topical balms containing lavender are popular for their pleasant aroma and holistic benefits, offering gentle relief from tension and digestive discomfort.

The enduring appeal of English lavender lies in its versatility, safety, and gentle effectiveness. Its contributions to natural medicine are well-documented and continue to be embraced in modern herbalism, where it serves as both a standalone remedy and a harmonious partner in multi-herb blends.

Traditional and scientific validation

English Lavender (Lavandula angustifolia) has a long-standing history of use in traditional medicine, particularly in Europe, where it has been valued for its soothing aroma and purported therapeutic effects. Historically, lavender has been used in herbal remedies for ailments such as headaches, anxiety, insomnia, and digestive disturbances. Its essential oil and dried flowers have been incorporated into teas, tinctures, and topical preparations to promote relaxation and well-being.

Modern scientific research has begun to explore the health benefits of English lavender, especially concerning its calming and anxiolytic properties. Several clinical studies suggest that oral supplementation or inhalation of lavender may help reduce symptoms of anxiety and improve sleep quality. For example, a randomized controlled trial published in Phytomedicine reported that participants taking an oral lavender oil preparation experienced significant reductions in generalized anxiety compared to placebo. Additional studies have indicated potential benefits for sleep disturbances, with lavender aromatherapy demonstrating modest improvements in sleep quality among certain populations.

Lavender also contains bioactive compounds such as linalool and linalyl acetate, which are believed to contribute to its relaxing effects. Despite these promising findings, more large-scale, high-quality research is needed to fully validate the efficacy and safety of English lavender in nutritional products. Nevertheless, its centuries-old use and emerging scientific evidence highlight its potential as a natural ingredient to support relaxation and emotional well-being.

English Lavender is used for these health conditions

Anxiety (Scientific)
Anxiety Disorders (Scientific)
Burns and Scalds (Traditional)
Headache (general) (Traditional)
Insomnia (Scientific)
Pain (general remedies for) (Traditional)
Stress (Scientific)
Wounds and Sores (Traditional)

English Lavender is used to support these body systems

Brain (Scientific)
Digestive System (Traditional)
GABA (Scientific)
Nerves (Scientific)
Parasympathetic Nervous System (Scientific)
Serotonin (Scientific)
Skin (Scientific)

Products containing English Lavender

We currently have no products on Vitabase that contain this ingredient.

Additional Help

Talk with Dr. Shannyn

Get to the root of what’s really going on.
Symptoms like fatigue, bloating, skin issues, or mood changes often point to deeper imbalances. Our at-home lab tests make it easy to investigate hormone health, gut function, food sensitivities, and more—no clinic visit required.

Schedule a Free Consult →
Personalized support. No pressure. No cost.

At-Home Lab Testing

Want to know if your body really needs this ingredient?
Explore our at-home lab tests—from hormone and gut panels to toxin screenings. These simple kits give you data to back your decisions, and pair perfectly with natural ingredient guidance.

Explore Lab Testing →
Results interpreted with expert support. No clinic visit required.