Flavonones (unspecified)
Synopsis of Flavonones (unspecified)
History
Flavonones, a subclass of flavonoids, have a long-standing history in traditional medicine, particularly within herbal remedies across various cultures. These naturally occurring compounds are found abundantly in citrus fruits such as oranges, lemons, and grapefruits, as well as in certain herbs like licorice and peppermint. Historically, flavonone-rich plants were utilized for their remarkable antioxidant and anti-inflammatory properties, often being incorporated into herbal teas, tinctures, and poultices.
Traditional healers recognized the benefits of flavonones in supporting cardiovascular health, promoting circulation, and easing symptoms associated with colds and respiratory conditions. For example, citrus peels, rich in flavonones such as hesperidin and naringenin, were commonly brewed into infusions to alleviate coughs, reduce fever, and enhance overall vitality. In Ayurvedic and Chinese medicine, combinations of flavonone-containing herbs were employed to balance the body's energy, strengthen immunity, and support digestive health.
Herbal combinations leveraging flavonones often paired them with other botanicals to amplify their restorative effects. Ingredients like ginger, licorice root, and green tea were frequently blended with citrus peels to create synergistic remedies for soothing inflammation and combating oxidative stress. The gentle yet potent action of flavonones has made them highly valued in traditional formulas aimed at promoting longevity and protecting against age-related ailments.
Overall, the historical use of flavonones in medicinal and herbal applications highlights their vital role in natural health. Their inclusion in both ancient and modern nutritional products underscores their continued importance in supporting well-being, making them a cherished component of herbal medicine traditions worldwide.
Traditional and scientific validation
Flavonones are a subclass of flavonoids, naturally occurring compounds found abundantly in citrus fruits such as oranges, lemons, and grapefruits. Historically, diets rich in citrus fruits have been associated with health benefits, and early research into flavonones, including hesperidin and naringenin, sought to explain these effects. For centuries, traditional medicine systems have valued citrus extracts for their purported role in supporting immunity and promoting cardiovascular health.
Scientifically, flavonones have garnered attention for their antioxidant and anti-inflammatory properties. Laboratory and animal studies suggest that flavonones can modulate oxidative stress and may influence pathways related to blood vessel function and inflammation. A number of clinical studies have explored the effects of flavonone-rich citrus extracts, with some reporting improvements in markers of vascular health, such as endothelial function and blood pressure, especially in individuals at risk of cardiovascular disease. Additionally, there is emerging interest in the role of flavonones in metabolic health, with some research indicating potential benefits for glucose metabolism and lipid profiles.
While these findings are promising, it is important to note that the majority of clinical trials to date have been small and of short duration. More robust, long-term studies are needed to fully establish the health benefits and optimal intake levels of flavonones. Nevertheless, their inclusion in nutritional products is supported by a growing body of evidence suggesting that they contribute positively to overall health, particularly as part of a diet rich in fruits and vegetables.
Flavonones (unspecified) is used for these health conditions
Alzheimer's Disease (Scientific)
Arthritis (Scientific)
Asthma (Scientific)
Cancer (natural therapy for) (Scientific)
Cancer (prevention) (Scientific)
Cardiovascular Disease (Scientific)
Cholesterol (high) (Scientific)
Colds (antiviral) (Scientific)
Colds (general) (Traditional)
Congestion (bronchial) (Traditional)
Congestion (lungs) (Traditional)
Congestion (sinus) (Traditional)
Diabetes (Scientific)
Digestion (poor) (Traditional)
Fever (Traditional)
Gastritis (Scientific)
Gingivitis (Scientific)
Heart (weakness) (Scientific)
Hemorrhoids (Scientific)
Hepatitis (Scientific)
Hypertension (Scientific)
Inflammation (Scientific)
Irritable Bowel Syndrome (Scientific)
Memory and Brain Function (Scientific)
Menopause (Scientific)
Osteoporosis (Scientific)
Flavonones (unspecified) is used to support these body systems
Arteries (Scientific)
Blood (Scientific)
Brain (Scientific)
Capillaries (Scientific)
Circulatory System (Scientific)
Digestive System (Scientific)
Eyes (Scientific)
Gastrointestinal Tract (Scientific)
Gums (Scientific)
Heart (Scientific)
Immune System (Scientific)
Intestinal System (Scientific)
Large Intestines (Colon) (Scientific)
Liver (Traditional)
Lungs (Scientific)
Mucus Membranes (Scientific)
Nerves (Scientific)
Respiratory System (Scientific)
Sinuses (Scientific)
Skin (Scientific)
Spleen (Traditional)
Stomach (Scientific)
Veins (Scientific)