Other names for Flax
actiflax(r)
brown flax
brown flaxseed
brown flaxseed, powder
canadian flax
canadian flax seed
certified organic flax
certified organic flax dried seed liquid extract
certified organic flax extract
certified organic flax (linum usitatissimum) seed extract
certified organic flaxseed
certified organic flax seed extract
certified organic flax seed meal
cold milled flax seed
cold milled organic flax meal
cold pressed flaxseed
cold-pressed, unrefined flax (linum usitatissimum) seed oil
cold processed flax seed
defatted flax
fine ground flax
fine milled flaxseed
flax
flax, fermented, sprouted
flax lignan extract
flax lignan fiber
flax lignan seed husk extract
flax (linum usitatissimum) powder
flax (linum usitatissimum) seed extract
flax (linum usitatissimum) seed powder
flax meal
flaxmeal
flaxmeal flour
flax meal powder
flax particulate
flax powder
flax, powder
flax seed
flaxseed
flaxseed bran
flax seed certified organic powder
flaxseed complex
flax (seed) conc.
flaxseed conc.
flaxseed, defatted
flax seed extract
flaxseed extract
flax seed extract, dry
flaxseed, fermented
flaxseed, fermented, sprouted
flaxseed flour
flax seed hull extract
flaxseed hull extract
flax seed hulls
flaxseed hulls extract
flax (seed) lignan extracts
flaxseed (linum usitatissinum) oil
flax seed meal
flaxseed meal
flax seed meal powder
flaxseed meal, powder
flax seed milled
flaxseed, milled
flax seed milled powder
flaxseed particulate
flaxseed particulates
flaxseed pdr
flaxseed pdr.
flax (seed) powder
flax seed powder
flaxseed powder
flaxseed, powder
flaxseed powder complex
flaxseed, powder, sprouted
flax seed pwd.
flax seed sprout
flaxseed sprout
flaxseed, sprouted
flax seed (whole husk) powder
freshly cold-milled, 100% organic, pesticide and herbicide free, select flax
from 250 mg flaxseed extract
golden flax
golden flaxseed
golden flaxseed meal
golden flaxseed powder
golden flaxseed, powder
ground brown flax
ground flax
ground flax meal
high lignan flax seed hull extract
hi-omega3 flax
lignacare standardized flax extracts
lignacare(tm) standardized flax extract
lignacare(tm) standardized flax extracts
lignamax
lignamax organic flaxseed concentrate
lignamax(tm)
lignan-rich flax
linium usitatissimum seed extract
linumlife complex
linumlife(r)
linumlife(r) extra
linumlife(r) extra flaxseed
linumlife(tm) extra
linum usitatissimum
linum usitatissimum extract
linum usitatissimum oil
linum usitatissimum, powder
linum usitatissimum seed extract, dry
meadowpure
meadowpure flaxseed
meadowpure(tm)
meadow pure(tm) omega-3 ultra golden flax
milled flaxseed
milled flaxseed conc.
milled flaxseed concentrate
milled flax seed conc. powder
milled flax seed pdr.
milled golden flaxseed
milled organic flaxseed concentrate
non-gmo brown organic flax
nutrigrad flaxseed complex
omega-3 efa blend flaxseed powder
organically grown golden sprouted flax
organic brown flax seed
organic certified flaxseed
organic cold milled flax
organic cold-milled flax
organic cold-milled flax seed
organic cold-milled flax seeds
organic cold milled ground flaxseed
organic cold-milled ground flax seeds
organic defatted flax
organic defatted flax seed
organic flax
organic flax (linum usitatissimum) seed oil
organic flax meal
organic flax meal and sprout
organic flax particulate matter
organic flax powder
organic flax seed
organic flaxseed
organic flaxseed concentrate
organic flaxseed flour
organic flaxseed (linum usitaatissimum) oil
organic flax seed meal
organic flaxseed meal
organic flaxseed oil and particulate
organic flaxseed particulate
organic flaxseed particulates
organic flax seed powder
organic flaxseed powder
organic flaxseeds
organic golden flax (linum usitatissimum) seed powder
organic golden flax meal
organic golden flax seed
organic golden flaxseed
organic golden flax seed meal
organic golden flaxseed powder
organic gold flax meal
organic goldne fine milled flaxseed
organic milled flax
organic milled flax seed
organic milled flaxseed
organic sprouted milled flax seed
organic whole ground golden flaxseed
org. flax seed powder
premium gold flax
rcm(tm) (real cold milled) flax seed
sprouted flax
sprouted flax seed powder
stabilized flaxseed
stabilized flaxseed complex
unrefined flax (linum usitatissimum) seed oil
whole flax seed
Synopsis of Flax
History
Flax, derived from the plant Linum usitatissimum, has a rich history of medicinal use that dates back thousands of years. Ancient civilizations such as the Egyptians, Greeks, and Romans valued flaxseed not only as a food source but also for its healing properties. Traditional remedies often incorporated flaxseed to soothe digestive ailments, reduce inflammation, and promote overall wellness. Historical records indicate that flaxseed poultices were applied externally to treat wounds and skin irritations, while flaxseed infusions or teas were consumed to ease constipation and support respiratory health.
The medicinal benefits of flax are largely attributed to its abundant content of alpha-linolenic acid (an essential omega-3 fatty acid), lignans (plant compounds with antioxidant and phytoestrogen properties), and dietary fiber. These components have been recognized for their positive effects on heart health, hormone balance, and digestive regularity.
Flax has also found a prominent place in herbal combinations throughout history. Herbalists often blend flaxseed with other botanicals such as psyllium husk, slippery elm, or chamomile to enhance its soothing and restorative effects on the digestive system. In traditional European and Ayurvedic medicine, flaxseed is combined with herbs like licorice root or fennel to create potent remedies for gastrointestinal discomfort. These synergistic blends harness the mucilaginous qualities of flax to provide gentle relief and promote healing.
Overall, flax’s enduring reputation as a healing plant is a testament to its versatility and beneficial contributions to natural medicine. Its role in both historical and modern herbal remedies continues to support health and wellbeing, making flax a cherished ingredient in nutritional and therapeutic products.
Traditional and scientific validation
Flax, derived from the seeds of the Linum usitatissimum plant, has a rich historical and scientific background as a nutritional ingredient. Historically, flaxseed has been used for thousands of years, valued in ancient civilizations such as Egypt and Mesopotamia for both its fiber and medicinal properties. In modern nutrition, flaxseed is recognized for its unique composition, notably its high levels of alpha-linolenic acid (ALA), an essential omega-3 fatty acid, as well as dietary fiber and lignans, which are phytoestrogens.
Scientific studies have explored flaxseed’s potential health benefits. Research indicates that regular consumption of flaxseed may support cardiovascular health by improving lipid profiles and reducing blood pressure. For example, several clinical trials have observed modest reductions in total and LDL cholesterol among participants who incorporated flaxseed into their diets. Additionally, the lignans in flaxseed have been investigated for their potential antioxidant and anti-inflammatory effects, which may contribute to overall wellness.
Flaxseed’s fiber content also supports digestive health, promoting regularity and possibly aiding in the management of blood sugar levels. Despite these promising findings, it is important to note that more large-scale, long-term clinical trials are needed to fully validate many of flaxseed’s purported benefits. Nevertheless, its rich nutrient profile and historical use underscore its positive contribution to nutritional products, making flax a valuable addition for those seeking natural ways to support their health.
Flax is used for these health conditions
Abdominal Pain (Traditional)
Acid Indigestion (Traditional)
Arthritis (Scientific)
Cancer (natural therapy for) (Scientific)
Cancer (prevention) (Scientific)
Cardiovascular Disease (Scientific)
Cholesterol (high) (Scientific)
Circulation (poor) (Scientific)
Constipation (adults) (Scientific)
Constipation (children) (Scientific)
Diabetes (Scientific)
Digestion (poor) (Scientific)
Fatty Liver Disease (Scientific)
Gastritis (Traditional)
Hemorrhoids (Traditional)
Inflammation (Scientific)
Irritable Bowel Syndrome (Scientific)
Menopause (Scientific)
Metabolic Syndrome (Scientific)
Pain (general remedies for) (Traditional)
PMS (general) (Scientific)
Psoriasis (Traditional)
Triglycerides (high) (Scientific)
Ulcers (Traditional)
Wounds and Sores (Traditional)
Flax is used to support these body systems
Arteries (Scientific)
Blood (Scientific)
Brain (Scientific)
Breasts (Scientific)
Circulatory System (Scientific)
Digestive System (Scientific)
Estrogen (Scientific)
Female Reproductive System (Scientific)
Gall Bladder (Traditional)
Gastrointestinal Tract (Scientific)
Heart (Scientific)
Intestinal System (Scientific)
Joints (Scientific)
Large Intestines (Colon) (Scientific)
Liver (Scientific)
Male Reproductive System (Scientific)
Prostate (Scientific)
Reproductive System (Scientific)
Skin (Scientific)
Small Intestines (Scientific)
Uterus (Scientific)