Frangula
Other names for Frangula
alder buckthorn
alder buckthorn bark extract
buckthorn
buckthorn (alder)
buckthorn bark
buckthorn bark powder
buckthorne
buckthorn extract
buckthorn powder
buckthorn (rhamnus frangula) (bark) powder
certified organic buckthorn extract
certified organic buckthorn (frangula alnus) dried bark liquid extract
frangula
frangula (buckthorn) bark extract
frangula extract
frangula, powder
frangula (rhamnus frangula) bark powder
rhamnus frangula
wild crafted buckthorn
Synopsis of Frangula
History
Frangula, commonly known as buckthorn (most often referring to Frangula alnus or Rhamnus frangula), has a rich history in traditional medicine, particularly in Europe and North America. Its bark has been treasured since medieval times as a natural remedy, most notably serving as a gentle yet effective laxative. Healers and herbalists would dry and age the bark, as fresh bark can be too harsh, to harness its medicinal properties safely. The active compounds, primarily anthraquinones, stimulate bowel movements by increasing intestinal peristalsis, thus offering relief for chronic constipation and sluggish bowels. Frangula’s well-tolerated action made it a staple in household apothecaries and an invaluable resource before the advent of modern pharmaceuticals.
Historically, frangula bark was also employed in remedies for digestive sluggishness, detoxification, and occasionally as part of “blood cleansing” formulas. Its gentle, non-habit-forming qualities made it suitable for long-term use under the guidance of herbal practitioners. In herbal combinations, frangula is often paired with carminative herbs such as fennel, ginger, or licorice to support digestive comfort and ease potential cramping. When blended with soothing botanicals like chamomile or marshmallow root, its laxative effect can be further balanced, promoting overall gastrointestinal health.
Today, frangula continues to be valued in natural health products, contributing to gentle detoxification regimens and supporting regularity with minimal side effects. Its longstanding reputation, safety profile, and synergistic compatibility with other herbs underscore its positive contribution to holistic wellness and natural medicine traditions.
Traditional and scientific validation
Frangula, commonly known as buckthorn (Frangula alnus), has a long-standing history in traditional herbal medicine, primarily used as a natural remedy for constipation. The bark of frangula contains anthraquinone glycosides, which are believed to stimulate bowel movements by increasing intestinal motility and secretion. Historical texts, including those from European herbal traditions, cite frangula as a gentle yet effective laxative, often preferred over harsher alternatives due to its milder action and lower risk of dependence when used appropriately.
Modern scientific validation has focused on these traditional uses. Several studies have investigated the efficacy of frangula’s anthraquinones in promoting bowel regularity. While clinical trials are limited and often small in scale, some research suggests that frangula preparations can support digestive health and alleviate occasional constipation. Additionally, the European Medicines Agency recognizes frangula bark as a traditional herbal medicinal product for short-term use in cases of constipation, lending regulatory support to its continued application in nutritional supplements.
Despite its promising profile, comprehensive clinical data on frangula’s broader health benefits remain sparse. Most available research emphasizes its safety and efficacy for gastrointestinal support, with few adverse effects reported when used as directed. However, further robust clinical trials are needed to confirm its full range of effects and optimal dosing strategies. Overall, frangula continues to be a valued ingredient in nutritional products, contributing to digestive wellness and reflecting a blend of historical knowledge and emerging scientific interest.
Frangula is used for these health conditions
Colitis (Traditional)
Colon (atonic) (Traditional)
Colon (spastic) (Traditional)
Constipation (adults) (Traditional)
Constipation (children) (Traditional)
Digestion (poor) (Traditional)
Gas and Bloating (Traditional)
Gastritis (Traditional)
Inflammatory Bowel Disorders (Traditional)
Irritable Bowel Syndrome (Traditional)
Frangula is used to support these body systems
Digestive System (Traditional)
Gastrointestinal Tract (Traditional)
Intestinal System (Traditional)
Large Intestines (Colon) (Traditional)
Liver (Traditional)
Rectum (Traditional)