Frankincense
Other names for Frankincense
aprèsflex indian frankincense (boswellia serrata) extract
boswellia carterii
boswellia carterii extract
boswellia carterii gum resin extract
boswellia carterii resin extract
boswellia carterii resin-vinegared extract
boswellia carterri
boswellia carterri extract
boswellia carterri resin-vinegared extract
certified organic frankincense extract
frankincense
frankincense (boswellia carterii) resin oil
frankincense (boswellia sacra) gum resin oil
frankincense oil
frankincense oleo-gum-resin extract
frankincense resin extract
Synopsis of Frankincense
History
Frankincense, derived from the resin of the Boswellia tree, has a rich history of medicinal use spanning thousands of years. Revered in ancient Egypt, India, and the Middle East, frankincense was valued not only for its aromatic properties but also for its wide range of therapeutic benefits. In Ayurvedic medicine, frankincense—known as Salai guggul—was traditionally used to support joint health, ease inflammation, and promote overall well-being. Similarly, ancient texts from Greece and Rome reference frankincense as a remedy for respiratory conditions, digestive issues, and even wound healing.
Its potent anti-inflammatory and analgesic properties made it a sought-after remedy in traditional healing systems. Frankincense was commonly used to alleviate symptoms of arthritis, asthma, and various inflammatory disorders. Additionally, its calming scent and purported effects on the mind and spirit led to its use in rituals and as a mood enhancer, supporting emotional balance and stress relief.
In modern herbalism, frankincense is often combined with other botanicals to enhance its effects. Blends with turmeric, ginger, and myrrh are popular for promoting joint and immune health. These combinations harness the synergistic benefits of multiple herbs, amplifying their anti-inflammatory and antioxidant actions. Frankincense’s versatility and safety profile have secured its place in both traditional and contemporary herbal formulas, offering a natural approach to supporting holistic health. Its enduring legacy as a medicinal ingredient highlights its remarkable contributions to herbal and nutritional wellness.
Traditional and scientific validation
Frankincense, derived from the resin of Boswellia trees, has a rich historical legacy in traditional medicine, particularly in Ayurvedic and Middle Eastern practices. Historically, it was prized for its anti-inflammatory, analgesic, and antimicrobial properties, and used for treating a variety of ailments, including arthritis, digestive disorders, and respiratory conditions. Its use spans thousands of years, often as incense or in topical balms.
Modern scientific research has begun to explore the potential health benefits of frankincense, especially its active compounds such as boswellic acids. Several clinical studies have investigated its efficacy, particularly in relation to inflammatory conditions. For instance, some randomized controlled trials have found that Boswellia extracts may help reduce symptoms of osteoarthritis and rheumatoid arthritis, with participants reporting improved joint function and reduced pain. Further, preliminary research suggests potential benefits in inflammatory bowel diseases and asthma, owing to frankincense’s anti-inflammatory effects.
Despite promising findings, the scientific community acknowledges that more large-scale, well-designed clinical trials are needed to conclusively establish frankincense’s therapeutic effects and optimal dosing. Nonetheless, its long-standing traditional use and emerging scientific validation highlight frankincense as a valuable ingredient in nutritional products, especially for individuals seeking natural approaches to joint and inflammatory health. While not a substitute for standard medical care, frankincense offers a positive contribution to complementary wellness strategies.
Frankincense is used for these health conditions
Abdominal Pain (Traditional)
Arthritis (Scientific)
Asthma (Scientific)
Backache (Traditional)
Bronchitis (Traditional)
Burns and Scalds (Traditional)
Canker Sores (Traditional)
Colds (general) (Traditional)
Congestion (bronchial) (Traditional)
Congestion (lungs) (Traditional)
Congestion (sinus) (Traditional)
Cuts (Traditional)
Depression (Traditional)
Diabetes (Traditional)
Eczema (Traditional)
Emotional Sensitivity (Traditional)
Epilepsy (Traditional)
Fever (Traditional)
Gastritis (Traditional)
Gingivitis (Scientific)
Inflammation (Scientific)
Influenza (Traditional)
Injuries (Traditional)
Insomnia (Traditional)
Memory and Brain Function (Traditional)
Migraine (Traditional)
Nerve Damage (Traditional)
Nervous Exhaustion (Traditional)
Nervousness (Traditional)
Neuralgia and Neuritis (Traditional)
Pain (general remedies for) (Traditional)
Psoriasis (Traditional)
Rashes and Hives (Traditional)
Rheumatoid Arthritis (Scientific)
Sinus Infection (Traditional)
Skin (infections) (Traditional)
Stress (Traditional)
Ulcers (Scientific)
Wounds and Sores (Traditional)
Frankincense is used to support these body systems
Blood (Traditional)
Brain (Traditional)
Digestive System (Traditional)
Gastrointestinal Tract (Scientific)
Gums (Traditional)
Immune System (Traditional)
Intestinal System (Traditional)
Joints (Scientific)
Liver (Traditional)
Lungs (Traditional)
Respiratory System (Traditional)
Skin (Traditional)