Garcinia Pedunculata
Synopsis of Garcinia Pedunculata
History
Garcinia pedunculata, often known as "Bor Thekera," is a tropical fruit native to the Northeastern regions of India, especially Assam and neighboring countries like Myanmar and Bangladesh. Historically, this fruit has been revered in traditional medicine for its remarkable health-promoting properties. Local communities have used both the dried and fresh fruit for centuries—most notably as a remedy for digestive complaints, including indigestion, flatulence, and gastric disturbances. Its tangy, mildly sour taste makes it a popular ingredient in traditional recipes, but it is the fruit’s medicinal value that truly stands out.
In folk medicine, Garcinia pedunculata is commonly used to relieve coughs, colds, and sore throats. The fruit is sometimes boiled in water to produce a soothing decoction, believed to help reduce fever and inflammation. Its antioxidant-rich profile, including hydroxycitric acid, flavonoids, and phenolic compounds, is credited with a variety of health benefits, such as supporting heart health and aiding in weight management. The anti-inflammatory and antimicrobial properties further enhance its status as a natural healing agent.
Garcinia pedunculata is also frequently included in herbal combinations. It is blended with other botanicals like ginger, turmeric, and licorice in traditional remedies to enhance its efficacy against digestive and respiratory ailments. In modern nutritional products, it is often paired with other fruits and herbs to create synergistic blends that support overall wellness. The fruit’s versatility and potent bioactive compounds have ensured its continued popularity both as a culinary delicacy and a valued medicinal ingredient, contributing positively to holistic health practices.
Traditional and scientific validation
Garcinia pedunculata, commonly known as "Indian sour apple" or "Bor Thekera," is a tropical fruit native to Southeast Asia, particularly northeastern India. Traditionally, it has been used in local cuisines and folk medicine for its digestive and health-promoting properties. Historical records and ethnobotanical surveys indicate its application as an antiscorbutic, digestive aid, and remedy for gastrointestinal discomfort.
Recent scientific interest in Garcinia pedunculata centers on its rich content of bioactive compounds, including hydroxycitric acid (HCA), flavonoids, and phenolic acids. In vitro studies have demonstrated its antioxidant and anti-inflammatory properties, suggesting potential benefits for managing oxidative stress and inflammation-related conditions. Preliminary animal studies have shown promising results regarding its ability to support healthy lipid metabolism and protect against liver damage induced by toxins.
While some small-scale human studies and anecdotal evidence suggest that Garcinia pedunculata may help in weight management and support digestive health, comprehensive clinical trials remain limited. As such, its efficacy and safety in humans have not been conclusively established. Nonetheless, its longstanding use in traditional practices and emerging scientific findings highlight its potential as a valuable component in nutritional products. Further research, particularly well-designed clinical studies, is needed to fully validate and expand upon these promising effects.
Garcinia Pedunculata is used for these health conditions
Abdominal Pain (Traditional)
Acid Indigestion (Traditional)
Appetite (excessive) (Traditional)
Cholesterol (high) (Traditional)
Cirrhosis of the Liver (Traditional)
Constipation (adults) (Traditional)
Diabetes (Scientific)
Digestion (poor) (Traditional)
Fatty Liver Disease (Scientific)
Gastritis (Traditional)
Hypertension (Traditional)
Inflammation (Scientific)
Liver Detoxification (Traditional)
Ulcers (Scientific)
Garcinia Pedunculata is used to support these body systems
Blood (Traditional)
Digestive System (Traditional)
Gastrointestinal Tract (Traditional)
Immune System (Traditional)
Liver (Traditional)