Other names for Green seaweed (unspecified)

green seaweed extract

Synopsis of Green seaweed (unspecified)

History

Green seaweed, a broad category encompassing varieties such as Ulva (sea lettuce), has a rich history as both a food and a medicinal remedy in various coastal cultures. Its first recorded medicinal uses date back to ancient China and Japan, where it was valued for its ability to strengthen the body, promote longevity, and treat ailments like goiter, owing to its natural iodine content. Historical texts from the Far East describe green seaweed's role in supporting thyroid health and purifying the blood. In traditional European herbalism, green seaweed was sometimes applied to wounds or used as a poultice to draw out toxins and reduce inflammation.

Green seaweed’s nutritional profile—rich in minerals, vitamins, and antioxidants—has made it a staple ingredient in herbal combinations intended to support overall vitality. In modern herbal practices, it is frequently combined with other sea vegetables, such as kelp and dulse, to enhance mineral content in dietary supplements. Blends with medicinal mushrooms, spirulina, and chlorella are popular for detoxification and immune support. Additionally, green seaweed is often included in formulas with adaptogenic herbs like ashwagandha or ginseng, balancing nourishment and resilience to stress.

Overall, green seaweed's enduring presence in traditional and modern remedies attests to its versatility and efficacy. Its contributions to herbal medicine are significant, offering natural sources of essential nutrients and supporting holistic wellness through gentle, natural means.

Traditional and scientific validation

Green seaweed, a collective term for various edible marine algae such as Ulva (sea lettuce) and Enteromorpha, has a long history of use in human diets, particularly in coastal regions of Asia and Europe. Traditionally valued for its rich mineral content and unique flavor, green seaweed has been incorporated into soups, salads, and even medicinal preparations. Historical records suggest that its consumption dates back centuries, with populations in Japan, China, and Ireland regarding seaweed as a nutritious and health-promoting food.

Scientifically, green seaweed is recognized for its impressive nutritional profile, including dietary fiber, proteins, vitamins (such as A, C, E, and some B-complex), minerals (notably iodine, iron, calcium, and magnesium), and various bioactive compounds like polysaccharides and antioxidants. Some studies have explored its potential health benefits, including anti-inflammatory, antioxidant, and lipid-lowering effects. For example, research has indicated that certain green seaweed extracts may help reduce cholesterol levels and support gut health due to their high soluble fiber content. Additionally, laboratory studies have suggested antimicrobial and immune-modulating properties.

However, it is important to note that while laboratory and animal studies are promising, large-scale human clinical trials are still limited. The evidence for green seaweed’s health benefits in humans is emerging but not yet conclusive. Nonetheless, its nutrient density and presence of beneficial phytochemicals make it a valuable addition to nutritional products. Ongoing research continues to uncover its potential, and its historical use as a safe food source further supports its inclusion in modern diets.

Green seaweed (unspecified) is used for these health conditions

Cancer (natural therapy for) (Scientific)
Cancer (prevention) (Scientific)
Cancer Treatment (reducing side effects) (Scientific)
Cholesterol (high) (Scientific)
Diabetes (Scientific)
Energy (lack of) (Traditional)
Fatigue (Traditional)
Hypertension (Scientific)
Inflammation (Scientific)
Weight Loss (Scientific)

Green seaweed (unspecified) is used to support these body systems

Arteries (Traditional)
Blood (Traditional)
Brain (Traditional)
Circulatory System (Traditional)
Digestive System (Scientific)
Gastrointestinal Tract (Scientific)
Glandular System (Traditional)
Heart (Traditional)
Immune System (Scientific)
Intestinal System (Scientific)
Kidneys (Traditional)
Large Intestines (Colon) (Traditional)
Liver (Traditional)
Lymphatics (Traditional)
Mucus Membranes (Traditional)
Muscles (Traditional)
Nerves (Traditional)
Other Body Parts (Traditional)
Respiratory System (Traditional)
Skin (Scientific)
Small Intestines (Traditional)
Spleen (Traditional)
Stomach (Traditional)
Urinary System (Traditional)

Products containing Green seaweed (unspecified)

We currently have no products on Vitabase that contain this ingredient.