Japanese Mint

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Other names for Japanese Mint

chinese mint
chinese mint aboveground parts extract
chinese mint aerial parts extract
chinese mint extract
chinese mint herb extract
chinese mint leaf extract
chinese mint (mentha haplocalyx) leaf extract
herba menthae haplocalycis
japanese mint
japan mint oil
mentha arvensis
mentha haplocalyx
mentha haplocalyx extract
mentha haplocalyx herb extract
mentha haplocalyx leaf extract
wildcrafted bo he (mentha halpocalyx) dried herb liquid extract
wildcrafted bo he (mentha haplocalyx) dried herb liquid extract

Synopsis of Japanese Mint

History

Japanese Mint (Mentha arvensis var. piperascens), also known as cornmint or field mint, has a rich history of medicinal use in East Asia, particularly in Japan, China, and India. Traditionally, Japanese Mint has been valued for its cooling and soothing properties, attributed largely to its high menthol content. For centuries, it has been employed as a natural remedy to alleviate headaches, colds, digestive complaints, and minor aches and pains. Inhalation of its vapors or application of its oil was commonly used to relieve nasal congestion and respiratory discomfort, while mint-infused teas were favored for their calming effect on the stomach, reducing symptoms of indigestion, nausea, and bloating.

Japanese Mint has also played a significant role in traditional herbal combinations. In Kampo (Japanese herbal medicine), it is frequently blended with other botanicals such as licorice root, ginger, and cinnamon to enhance both flavor and therapeutic benefit. These combinations have been utilized to promote healthy digestion, boost energy, and support overall wellness. Its refreshing aroma and natural antiseptic qualities made it a popular ingredient in balms, ointments, and herbal compresses used to soothe muscle soreness and skin irritations.

The enduring popularity of Japanese Mint in modern nutritional products highlights its significant contributions. Its natural menthol not only offers potent relief for common ailments but also provides a pleasant sensory experience. As both a standalone remedy and a harmonious component in herbal blends, Japanese Mint continues to be celebrated for its versatility, safety, and effectiveness in supporting health and wellbeing.

Traditional and scientific validation

Japanese Mint (Mentha arvensis), widely known for its invigorating aroma and high menthol content, has a longstanding history of use in both traditional and modern wellness practices. Historically, Japanese Mint has been valued in East Asian herbal medicine for its purported benefits in soothing digestive discomfort, relieving headaches, and easing respiratory symptoms. The essential oil extracted from Japanese Mint is a common ingredient in balms, teas, and topical preparations, reflecting its integration into daily health routines.

Scientifically, Japanese Mint oil has been studied primarily for its high menthol concentration, which is responsible for its cooling sensation and potential analgesic and anti-inflammatory properties. Some laboratory and small-scale clinical studies suggest that menthol may help alleviate symptoms of irritable bowel syndrome (IBS), muscle pain, and tension headaches when applied topically or consumed in appropriate forms. For example, a review published in Phytotherapy Research highlights menthol’s role in soothing gastrointestinal discomfort and supporting respiratory function.

However, while these findings are promising, comprehensive clinical trials specifically focusing on Japanese Mint are limited. Most available studies involve peppermint (Mentha piperita), a close botanical relative. As a result, more robust research is needed to fully validate the specific health benefits of Japanese Mint in humans. Nonetheless, its rich history and the presence of bioactive compounds support its continued use as a valued ingredient in nutritional and wellness products, contributing to a holistic approach to health.

Japanese Mint is used for these health conditions

Abdominal Pain (Traditional)
Acid Indigestion (Traditional)
Alkalosis (Traditional)
Allergies (respiratory) (Traditional)
Anxiety (Traditional)
Appetite (deficient) (Traditional)
Asthma (Traditional)
Belching (Traditional)
Bronchitis (Traditional)
Bruises (healing) (Traditional)
Canker Sores (Traditional)
Chills (Traditional)
Colds (decongestant) (Traditional)
Colds (general) (Traditional)
Congestion (Traditional)
Congestion (bronchial) (Traditional)
Congestion (lungs) (Traditional)
Congestion (sinus) (Traditional)
Constipation (adults) (Traditional)
Constipation (children) (Traditional)
Cough (dry) (Traditional)
Cough (general) (Traditional)
Cough (spastic) (Traditional)
Cuts (Traditional)
Dandruff (Traditional)
Dehydration (Traditional)
Diarrhea (Traditional)
Dyspepsia (Traditional)
Ear Infection or Earache (Traditional)
Emotional Sensitivity (Traditional)
Fever (Traditional)
Fungal Infections (Traditional)
Gas and Bloating (Traditional)
Gastritis (Traditional)
Headache (general) (Traditional)
Headache (sinus) (Traditional)
Headache (tension) (Traditional)
Indigestion (Traditional)
Influenza (Traditional)
Insomnia (Traditional)
Itching (Traditional)

Japanese Mint is used to support these body systems

Bronchials (Traditional)
Digestive System (Traditional)
Gastrointestinal Tract (Traditional)
Immune System (Traditional)
Intestinal System (Traditional)
Lungs (Traditional)
Mucus Membranes (Traditional)
Muscles (Traditional)
Nerves (Traditional)
Respiratory System (Scientific)
Sinuses (Traditional)
Skin (Traditional)
Stomach (Traditional)

Products containing Japanese Mint

We currently have no products on Vitabase that contain this ingredient.

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