Other names for Karaya Gum

karaya gum

Synopsis of Karaya Gum

History

Karaya gum, also known as Sterculia gum, is a natural polysaccharide exudate derived from the Sterculia urens tree, native to India and Southeast Asia. Historically, this versatile gum has been esteemed for its medicinal properties and wide-ranging therapeutic applications. Traditional healers valued karaya gum primarily for its gentle yet effective laxative action, employing it to remedy chronic constipation and promote regular bowel movements. Its high fiber content allows it to absorb water and swell, thereby softening stool and easing intestinal transit without causing irritation—making it especially suitable for sensitive individuals.

Beyond its use as a laxative, karaya gum was also utilized as a soothing remedy for sore throats and oral ulcers, thanks to its mucilaginous texture, which provided a protective coating and facilitated healing. In Ayurvedic medicine, karaya gum found favor in the treatment of wounds and skin inflammations, where it was applied topically to support tissue repair and reduce irritation. Its demulcent qualities made it beneficial for calming gastric discomfort and alleviating symptoms associated with gastritis and ulcers.

Karaya gum’s value is further enhanced when used in herbal combinations. It is often blended with other botanicals such as psyllium husk, senna, or slippery elm to amplify digestive health benefits, enhance laxative effects, or provide synergistic soothing action for the gastrointestinal tract. Its compatibility with a variety of herbal remedies underscores its importance in natural health formulations. Overall, karaya gum has proven to be a gentle, effective, and adaptable ingredient, making significant contributions to traditional and modern herbal medicine.

Traditional and scientific validation

Karaya gum, also known as Sterculia gum, is a natural exudate derived from the Sterculia urens tree. Historically, it has been utilized in traditional medicine systems across India and Africa, valued for its demulcent and laxative properties. Its use in food and nutritional products has been largely attributed to its ability to act as a dietary fiber and thickening agent.

Scientific validation of karaya gum’s efficacy primarily centers on its high soluble fiber content. Clinical studies have indicated that dietary fibers like those found in karaya gum may help regulate bowel movements, promote satiety, and support digestive health. For example, research published in the Journal of Clinical Gastroenterology has explored the use of karaya gum as a gentle bulk-forming laxative, showing positive results in improving stool frequency and consistency in subjects with chronic constipation. Additionally, its application as a stabilizer and fat replacer in reduced-calorie foods has been documented, contributing to the development of healthier nutritional products.

While these findings are promising, comprehensive large-scale clinical trials specifically focused on karaya gum are limited. The safety profile is generally favorable when consumed within recommended amounts, but more research is needed to fully validate its broader health benefits and potential therapeutic uses. Nevertheless, karaya gum remains a valued ingredient in nutritional formulations for its functional properties and possible contributions to digestive wellness.

Karaya Gum is used for these health conditions

Constipation (adults) (Traditional)
Constipation (children) (Traditional)
Diarrhea (Traditional)
Digestion (poor) (Traditional)
Gas and Bloating (Traditional)
Indigestion (Traditional)

Karaya Gum is used to support these body systems

Digestive System (Traditional)
Gastrointestinal Tract (Traditional)
Intestinal System (Traditional)

Products containing Karaya Gum

We currently have no products on Vitabase that contain this ingredient.