Lactobacillus
Other names for Lactobacillus
brevis
la-5 lactobacillus acidophilus
l. acidophilus dds-1
l. acidophilus, la-5
lactobacillus
lactobacillus acidophilus
lactobacillus acidophilus la-14
lactobacillus acidophilus la-5
lactobacillus acidophilus (ncfm)
lactobacillus bulgaricus
lactobacillus casei
lactobacillus caucasicus
lactobacillus curvatus
lactobacillus fermenti
lactobacillus fermentum (ha-179)
lactobacillus gasseri
lactobacillus gasseri (lg-36)
lactobacillus gasserri
lactobacillus helveticus
lactobacillus helveticus r0052
lactobacillus jensenii
lactobacillus jensenii lbv 116
lactobacillus jensenii lbv-116
lactobacillus lactis uall-08
lactobacillus lb, fermentate
lactobacillus paracasei
lactobacillus plantarum
lactobacillus plantarum (lb-115)
lactobacillus reuteri (jbd 301)
lactobacillus rhamnosus
lactobacillus rhamnosus ha-111
lactobacillus salivarius
lactobacilos acidófilos
lactobacilos búlgaros
lactococcus lactis
lactospore
lactospore¤ lactobacillus sporogenes
lactospore(r)
l-sporogenes
natural organic lactobacillus bacteria
organic lactobacillus
Synopsis of Lactobacillus
History
Lactobacillus is a genus of beneficial bacteria that has played a vital role in traditional medicine and nutrition for centuries. Historically, Lactobacillus was first recognized for its presence in fermented foods such as yogurt, kefir, sauerkraut, and kimchi. These foods have been valued across diverse cultures for their health-promoting properties, with ancient civilizations using them as natural remedies for digestive ailments and to enhance overall vitality.
Medicinally, Lactobacillus has been employed to treat gastrointestinal disturbances, including diarrhea, constipation, and symptoms of irritable bowel syndrome. Folk remedies often recommended fermented milk products to restore gut health after illness or antibiotic use, reflecting an early understanding of the importance of maintaining a healthy microbiome. In the 20th century, scientific advancements confirmed the probiotic effects of Lactobacillus, validating its traditional uses and leading to its inclusion in modern nutritional supplements.
In herbal combinations, Lactobacillus is often paired with botanicals such as slippery elm, ginger, and licorice root to create synergistic blends that support digestive wellness. These combinations harness the soothing and anti-inflammatory effects of herbs alongside the probiotic benefits of Lactobacillus, promoting balanced gut flora and enhancing nutrient absorption. The integration of Lactobacillus into both traditional and contemporary remedies underscores its significant contribution to human health. Its continued use in nutritional products highlights its enduring value in supporting digestive function, immune health, and overall well-being.
Traditional and scientific validation
Lactobacillus is a genus of beneficial bacteria widely recognized for its role in promoting digestive and overall health. Historically, its use dates back centuries, with fermented foods such as yogurt, kefir, and sauerkraut being traditional sources of these probiotics. Early observations linked the consumption of such foods to improved gut health and enhanced immunity. In the early 20th century, Nobel laureate Élie Metchnikoff suggested that the lactic acid bacteria in fermented milk could promote longevity, sparking scientific interest in probiotics.
Modern research has provided substantial support for the inclusion of Lactobacillus in nutritional products. Numerous clinical studies have demonstrated that various Lactobacillus strains can help maintain a healthy balance of gut microbiota, support digestive comfort, and may reduce the duration and severity of certain gastrointestinal disturbances, such as antibiotic-associated diarrhea and irritable bowel syndrome. Some evidence also points to potential immune-modulating effects and benefits for oral and vaginal health.
Despite promising findings, the efficacy of Lactobacillus can depend on the specific strain, dosage, and individual health status. While many studies show positive outcomes, not all health claims are fully substantiated, and more rigorous, large-scale clinical trials are needed to clarify its full potential in various health conditions. Nevertheless, Lactobacillus remains a well-regarded component in nutritional products, valued for its safety profile and its positive contributions to supporting digestive and general well-being.
Lactobacillus is used for these health conditions
Acid Indigestion (Scientific)
Acne (Scientific)
Antibiotics (alternatives to) (Scientific)
Antibiotics (side effects of) (Scientific)
Anxiety Disorders (Scientific)
Bladder Infection (Scientific)
Cancer Treatment (reducing side effects) (Scientific)
Chemotherapy (reducing side effects) (Scientific)
Colitis (Scientific)
Constipation (adults) (Scientific)
Diarrhea (Scientific)
Digestion (poor) (Scientific)
Diverticulitis (Scientific)
Infection (bacterial) (Scientific)
Inflammation (Scientific)
Inflammatory Bowel Disorders (Scientific)
Irritable Bowel Syndrome (Scientific)
Lactose Intolerance (Scientific)
Leaky Gut Syndrome (Scientific)
Oral Surgery (Scientific)
Small Intestinal Bacterial Overgrowth (Scientific)
Thrush (Scientific)
Ulcers (Scientific)
Urinary Tract Infections (Scientific)
Vaginitis (Scientific)
Wounds and Sores (Scientific)
Lactobacillus is used to support these body systems
Digestive System (Scientific)
Gastrointestinal Tract (Scientific)
Immune System (Scientific)
Intestinal System (Scientific)
Large Intestines (Colon) (Scientific)
Peyer’s patches (Scientific)
Small Intestines (Scientific)
Vagina (Scientific)