Lady's Mantle
Other names
alchemilla vulgaris
alchemilla vulgaris extract
alchemilla vulgaris herb extract
alchemilla vulgaris herb extract, dry
alchemilla vulgaris leaf extract
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elmn8
frauenmantle leaf extract
infusion (1:6000) of alchemilla vulgaris
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lady\'s mantle leaf extract
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Synopsis
History
Lady's Mantle (Alchemilla vulgaris) has a rich tradition in herbal medicine, particularly throughout Europe. Historically, it was highly esteemed by medieval herbalists and was often referred to as a "woman's herb" due to its reputed benefits for female health. The herb's name itself reflects its association with women, as it was believed to safeguard and support feminine well-being.
Lady's Mantle was commonly used to soothe menstrual discomfort, regulate cycles, and ease the symptoms of menopause. Traditional healers prepared infusions, teas, and tinctures from its leaves to help address heavy menstrual bleeding and to promote uterine health. It was also applied topically to assist wound healing, reduce inflammation, and support skin health, making it a versatile remedy in folk medicine cabinets.
In addition to its solo uses, Lady's Mantle has long been combined with other herbs for synergistic effects. For example, it is often paired with red raspberry leaf for comprehensive reproductive support, or with yarrow and shepherd's purse to further aid in balancing menstrual flow. These herbal blends have been valued for their gentle yet effective action, making them a staple in many traditional formulations.
Modern herbalists continue to appreciate Lady's Mantle for its astringent and anti-inflammatory properties. Its enduring legacy as a supportive herb for women's health and its versatility in multi-herb combinations underscore its importance in natural wellness practices. Lady's Mantle remains a treasured ingredient, celebrated for its positive contributions to holistic health.
Traditional and scientific validation
Lady's Mantle (Alchemilla vulgaris) is a perennial herb traditionally used across Europe for women's reproductive health, digestive support, and wound healing. Historical herbal texts highlight its reputation for soothing menstrual discomfort and supporting postpartum recovery, owing to its astringent and anti-inflammatory properties. The herb has also seen use as a mild diuretic and to promote general well-being.
Modern scientific research on Lady's Mantle is still emerging. Laboratory analyses have identified bioactive compounds such as tannins, flavonoids, and salicylic acid derivatives, which contribute to its antioxidant and antimicrobial effects. Some preliminary studies suggest that Lady's Mantle extracts may help reduce inflammation and support tissue repair, lending some support to its historical applications in wound care and digestive health.
In terms of women's health, a few small-scale studies and traditional reports indicate potential benefits for managing mild menstrual symptoms and supporting hormonal balance. However, large clinical trials are lacking, and more rigorous investigation is needed before any definitive health claims can be made.
Despite the limited clinical evidence, Lady's Mantle continues to be valued in nutritional products for its traditional uses and promising phytochemical profile. It is generally considered safe when used appropriately, and ongoing research may further clarify its benefits. As with many botanicals, integrating Lady's Mantle into a wellness regimen should be done with guidance from a healthcare provider, especially for those with specific health conditions or who are pregnant or breastfeeding.
Uses: Health Conditions
Amenorrhea (Traditional)
Cramps (menstrual) (Traditional)
Dysmenorrhea (Traditional)
Menopause (Traditional)
Menstrual Irregularity (Traditional)
Menstruation (scant) (Traditional)
PMS (general) (Traditional)
Vaginal Dryness (Traditional)
Vaginitis (Traditional)
Wounds and Sores (Traditional)
Body Systems
Blood (Traditional)
Digestive System (Traditional)
Female Reproductive System (Traditional)
Gastrointestinal Tract (Traditional)
Gums (Traditional)
Skin (Traditional)
Uterus (Traditional)
Vagina (Traditional)
Veins (Traditional)