Lagerstroemin

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Other names for Lagerstroemin

lagerstroemin

Synopsis of Lagerstroemin

History

Lagerstroemia, commonly known as banaba, is a genus of flowering plants whose leaves have been treasured in traditional medicine, particularly in Southeast Asia and the Philippines. For centuries, banaba leaves (from Lagerstroemia speciosa) have been brewed into teas and infusions, celebrated for their natural ability to support blood sugar balance. Folk remedies frequently recommended banaba leaf decoctions for people experiencing excessive thirst or urination—symptoms often associated with diabetes. The plant’s natural compounds, including corosolic acid, ellagitannins, and gallotannins, have been credited with enhancing glucose uptake and promoting healthy metabolic function.

Historically, banaba was also used in remedies aiming to support kidney health, aid weight management, and promote detoxification. Its gentle, diuretic effects made it a popular choice for addressing water retention and urinary tract health. In addition to internal uses, banaba leaves were sometimes applied externally for skin irritations due to their soothing properties.

In herbal combinations, banaba is often paired with ingredients like bitter melon, gymnema sylvestre, and cinnamon to create synergistic formulas for metabolic wellness. Such combinations are widely appreciated for their complementary actions in balancing blood sugar and supporting overall vitality. The popularity of banaba in traditional and modern herbal formulations underscores its valuable role in natural health approaches. Today, its positive contributions continue to be recognized in nutritional products worldwide, reflecting a harmonious blend of ancient wisdom and contemporary science.

Traditional and scientific validation

Lagerstroemia speciosa, commonly known as banaba, is a tropical plant traditionally used in Southeast Asian and Indian folk medicine, particularly for its purported benefits in blood sugar management and weight control. The leaves of Lagerstroemia speciosa contain corosolic acid, ellagitannins, and other phytochemicals believed to contribute to its biological effects.

Historically, banaba tea and extracts have been consumed as a natural remedy for diabetes and metabolic disorders. Scientific interest has grown in recent decades, with several preclinical studies demonstrating the plant’s potential to modulate glucose uptake and improve insulin sensitivity. Notably, corosolic acid has been shown in animal models to aid in lowering blood glucose levels and enhancing lipid metabolism.

Human clinical trials are limited but promising. Some small-scale studies have reported that Lagerstroemia speciosa extract supplementation results in modest reductions in fasting blood glucose and improvements in markers of glycemic control in individuals with type 2 diabetes or impaired glucose tolerance. Additionally, certain formulations have been explored for their potential in supporting weight management and antioxidant defenses.

While these initial findings are encouraging, the body of high-quality, large-scale clinical research remains insufficient to conclusively establish Lagerstroemia speciosa as an evidence-based intervention for metabolic health. Nevertheless, its long history of traditional use, safety profile in moderate doses, and emerging supportive data make it a valuable ingredient in contemporary nutritional products. Ongoing research will help clarify its mechanisms and broader health implications.

Lagerstroemin is used for these health conditions

Inflammation (Scientific)

Lagerstroemin is used to support these body systems

Blood (Traditional)

Products containing Lagerstroemin

We currently have no products on Vitabase that contain this ingredient.