Luo Han Guo
Other names for Luo Han Guo
100% monk fruit (luo han guo) extract
all natural lo han fruit extract
certified organic luo han guo
certified organic luo han guo berry extract
logan
lo han
lo han berry extract
lo han extract
lo han fruit
lohan fruit
lo han fruit concentrate
lo han (fruit) extract
lo han fruit extract
lohan fruit extract
lo han gou
lo han gou fruit extract
lo han guo
lohan guo
lo han guo 80% magroside extract
lo han guo berry extract
lo han guo ext.
lo han guo extract
lo han guo fruit concentrate
lo han guo fruit extract
lo han guo (monk fruit) standardized extract
lo han guo standardized extract
lo han guo std. ext.
lo han guo std. extract
lohan kao
lo han kuo
lo han (monk fruit) extract
lou-han
luo han
luo-han
luo han extract
luo han fruit concentrate
luo han (fruit) extract
luo han fruit extract
luo han fruit juice concentrate
luo han go (fruit) extract
luo han guo
luo han guo berry extract
luo han guo ext.
luo han guo extract
luo han guo extract powder
luo han guo fruit concentrate
luo han guo (fruit) extract
luo han guo fruit extract
luo han guo fruit extract, dry
luo han guo fruit (monk fruit) extract
luo han guo fruit powder
luo-han-guo fruit powder
luo han guo juice concentrate
luo han guo juice concetrate
luo han guo (momordica grosvenorii) extract
luo han guo (monk fruit) extract
luo han guo (monk fruit) extract powder
luo han guo powder
luo-han-guo powder
luo han guo (siraitia grosvenoril) fruit extract
luo han juice concetrate
m. grosvenorii fruit (lou han guo) pe
mogropure
momordica fruit extract
momordica grosvenori
momordica grosvenorii fruit extract, dry
monk fruit
monkfruit
monk fruit 80% extract
monk fruit concentrate
monk fruit ext
monk fruit extract
monk fruit extract powder
monk fruit extracts
monk fruit juice concentrate
monk fruit powder
monk fruit, pure
monk fruit (siraitia grosvenorii) extract
monk fruit (siraitia grovenorii) extract
organic lo han berry extract
organic luo han guo
organic luo han guo berry extract
organic luo han guo berry (monk fruit) extract
organic luo han guo extract
organic luo han guo extract powder
organic luo han guo (monk fruit) extract
organic monk fruit
organic monk fruit extract
organic monk fruit sweetener
purefruit select
purelo(r)
siraitia grosvenorii
siraitia grosvenorii fruit extract
slim sweet(r)
slimsweet(r)
Synopsis of Luo Han Guo
History
Luo Han Guo, also known as monk fruit (Siraitia grosvenorii), has been treasured in traditional Chinese medicine for centuries. Native to southern China, particularly the Guangxi province, its sweet fruits were historically reserved for use by monks, hence the name "monk fruit." Ancient texts dating back to the 13th century document its use as a natural remedy, primarily for soothing sore throats, relieving coughs, and cooling internal heat. The fruit was typically dried and steeped in hot water, creating a nourishing herbal tea that helped calm respiratory discomfort, moisten the lungs, and promote overall wellness.
Luo Han Guo was often incorporated into herbal formulas alongside other botanicals such as chrysanthemum, licorice root, and honeysuckle. These combinations were designed to amplify its effects, supporting the body's natural defenses and alleviating symptoms of colds, bronchitis, and seasonal allergies. Its remarkable sweetness—up to 200 times sweeter than sugar—made it especially valuable for preparing palatable remedies, helping mask the bitterness of other medicinal herbs without contributing to blood sugar spikes.
Modern research has confirmed many of its historical benefits, highlighting Luo Han Guo's antioxidant and anti-inflammatory properties. Its natural, calorie-free sweetness also makes it an excellent alternative for those seeking to reduce sugar intake. Whether enjoyed alone or as part of a synergistic herbal blend, Luo Han Guo stands as a testament to the enduring power of traditional remedies, offering gentle yet effective support for health and vitality.
Traditional and scientific validation
Luo Han Guo, also known as monk fruit (Siraitia grosvenorii), has a long history of use in traditional Chinese medicine dating back several centuries. Traditionally, the fruit was valued for its ability to soothe sore throats, relieve coughs, and act as a natural remedy for respiratory ailments. Its exceptional sweetness—due to natural compounds called mogrosides—made it a popular ingredient not only for its medicinal benefits but also as a natural sweetener.
In modern times, Luo Han Guo has garnered scientific interest primarily for its potential as a low-calorie, non-glycemic sweetener suitable for individuals with diabetes or those seeking to reduce sugar intake. Multiple laboratory and animal studies have investigated the antioxidant and anti-inflammatory properties of mogrosides, suggesting possible positive effects on oxidative stress and metabolic health. Some small-scale human studies have evaluated its safety and tolerance, showing that monk fruit extract is generally well tolerated and does not impact blood glucose levels, highlighting its promise as a sugar alternative.
Despite these encouraging findings, comprehensive clinical trials in humans remain limited. Current evidence supports the safety of Luo Han Guo extract as a sweetener, but its efficacy for broader health benefits requires further investigation. Regulatory bodies such as the FDA have recognized monk fruit extract as “Generally Recognized as Safe” (GRAS) for use in foods and beverages. Overall, Luo Han Guo offers a valuable, natural option for sugar reduction and may contribute to healthier dietary patterns, though more research is needed to confirm its full range of health effects.
Luo Han Guo is used for these health conditions
Acid Indigestion (Traditional)
Allergies (respiratory) (Traditional)
Asthma (Traditional)
Bronchitis (Traditional)
Cancer (prevention) (Scientific)
Colds (general) (Traditional)
Colds (prevention) (Traditional)
Colds (with fever) (Traditional)
Congestion (bronchial) (Traditional)
Congestion (lungs) (Traditional)
Congestion (sinus) (Traditional)
Diabetes (Scientific)
Diarrhea (Traditional)
Digestion (poor) (Traditional)
Fever (Traditional)
Gastritis (Traditional)
Hangover (Traditional)
Headache (sinus) (Traditional)
Headache (tension) (Traditional)
Hypertension (Traditional)
Indigestion (Traditional)
Influenza (Traditional)
Laryngitis (Traditional)
Pneumonia (Traditional)
Rashes and Hives (Traditional)
Rhinitis (Traditional)
Rhinitis, Allergic (Traditional)
Sinus Infection (Traditional)
Sore Throat (Traditional)
Sugar Cravings (Scientific)
Ulcers (Traditional)
Luo Han Guo is used to support these body systems
Digestive System (Traditional)
Gastrointestinal Tract (Traditional)
Immune System (Traditional)
Intestinal System (Traditional)
Liver (Traditional)
Lungs (Traditional)
Mucus Membranes (Traditional)
Pancreas Head (Traditional)
Respiratory System (Traditional)
Spleen (Traditional)