Lycium

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Other names for Lycium

certified organic goji
certified organic goji extract
certified organic goji (lycium barbarum) dried berry liquid extract
goji
goji berry 40% extract
goji berry extract
goji berry fruit extract
goji berry (lycium barbarum) extract
goji juice extract
gojimax
gou qi zi extract
gou qi zi (lycium barbarum) dried fruit liquid extract
lycium
lycium extract
lycium fruit aqueous extract, dry
lycium fruit extract
lycium fruit extract concentrate
lycium (goji) berry extract
lycium (goji) berry powder
lycium (goji) powder
lycium, powder
organic goji
organic goji berry
organic goji extract
organic goji powder
organic lycium 9:1 extract
organic lycium barbarum l.
organic lycium (goji) berry powder
wildcrafted di gu pi extract
wildcrafted di gu pi (lycium barbarum) dried bark liquid extract
wild harvested di gu pi powder extract
wolfberry
wolfberry extract
wolfberry fruit extract

Synopsis of Lycium

History

Lycium, commonly known as goji berry or wolfberry, has a venerable history in traditional medicine, especially within Chinese herbal practice. For over two millennia, Lycium fruits and leaves have been revered as a tonic herb, believed to nourish the liver and kidneys, support vision, and promote longevity. Ancient texts such as the "Shennong Ben Cao Jing" extolled Lycium for its ability to replenish vital essence, enhance vitality, and provide a sense of well-being. Traditionally, Lycium was brewed into teas, infused into wines, or chewed as dried berries to support immune function, alleviate fatigue, and improve complexion.

Remedies featuring Lycium were often administered to address age-related concerns, such as declining eyesight, dizziness, and premature graying of hair. In some historical remedies, Lycium was combined with chrysanthemum flowers to soothe tired eyes, or paired with licorice root and astragalus to boost immunity and energy. Its sweet flavor and mild properties made it a favored addition to nourishing soups and herbal decoctions meant for overall vitality.

In modern herbal medicine, Lycium continues to play a key role in multi-herb formulas. It is frequently included in blends aimed at supporting metabolic wellness, enhancing antioxidant levels, and promoting graceful aging. Its compatibility with a wide range of botanicals—such as schisandra, reishi, and ginseng—highlights its versatility and esteemed status as a harmonizing agent. Lycium’s enduring use across cultures and centuries underscores its valuable contributions to health and wellness, making it a cherished ingredient in both traditional and contemporary nutritional products.

Traditional and scientific validation

Lycium, commonly known as goji berry or wolfberry, has a rich history in traditional medicine, particularly in China where it has been used for centuries to promote health and longevity. Historically, Lycium has been incorporated into herbal remedies to support vision, boost immunity, and improve energy and vitality. Its berries are a source of vitamins, minerals, and bioactive compounds, including polysaccharides, carotenoids, and flavonoids, which contribute to its nutritional value.

Modern scientific studies have begun to investigate the potential health benefits of Lycium. Several clinical trials have suggested that Lycium barbarum polysaccharides may enhance antioxidant capacity, support immune function, and improve general well-being. For instance, a randomized, double-blind, placebo-controlled study published in the Journal of Alternative and Complementary Medicine (2008) found that individuals consuming Lycium juice daily reported increased energy, improved sleep, and better overall mood compared to placebo. Animal studies have also indicated neuroprotective and anti-aging effects, though these findings require further validation in humans.

Despite these promising results, it is important to note that larger and more rigorous clinical studies are needed to fully substantiate the health claims associated with Lycium. The current evidence, while encouraging, does not yet conclusively prove all purported effects. Nonetheless, Lycium remains a valuable ingredient in nutritional products, offering a blend of traditional wisdom and emerging scientific support for its potential health-promoting properties.

Lycium is used for these health conditions

Aging (prevention) (Scientific)
Alzheimer's Disease (Traditional)
Anemia (Traditional)
Appetite (deficient) (Traditional)
Arthritis (Traditional)
Asthma (Traditional)
Bloodshot Eyes (Traditional)
Bronchitis (Traditional)
Cancer (natural therapy for) (Traditional)
Cancer (prevention) (Scientific)
Cancer Treatment (reducing side effects) (Scientific)
Cardiovascular Disease (Traditional)
Cholesterol (high) (Scientific)
Constipation (adults) (Traditional)
Diabetes (Scientific)
Digestion (poor) (Traditional)
Fatigue (Traditional)
Fatty Liver Disease (Scientific)
Free Radical Damage (Scientific)
Glaucoma (Traditional)
Hair (loss or thinning) (Traditional)
Heart (weakness) (Traditional)
Hypertension (Traditional)
Inflammation (Scientific)
Influenza (Traditional)
Insomnia (Traditional)
Liver Detoxification (Scientific)
Memory and Brain Function (Traditional)
Menopause (Traditional)
Mood Swings (Traditional)
Nerve Damage (Traditional)
Nervous Exhaustion (Traditional)
Osteoporosis (Scientific)
Psoriasis (Traditional)
Stress (Traditional)

Lycium is used to support these body systems

Blood (Traditional)
Brain (Traditional)
Circulatory System (Traditional)
Digestive System (Traditional)
Eyes (Traditional)
Glandular System (Traditional)
Immune System (Traditional)
Kidneys (Traditional)
Liver (Traditional)
Lungs (Traditional)
Reproductive System (Traditional)
Senses (Traditional)
Skin (Traditional)
Spleen (Traditional)

Products containing Lycium

We currently have no products on Vitabase that contain this ingredient.