Peppermint

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Other names for Peppermint

bo he
bo he herb extract, dry
certified organic extract blend
certified organic peppermint
certified organic peppermint dried leaf liquid extract
certified organic peppermint essential oil
certified organic peppermint extract
dried peppermint oil
english peppermint oil
essence of organic peppermint (flower, leaf, & stem) oil
essence of organic peppermint (flower, leaf, stem) oil
essential peppermint oil
fermented organic peppermint
fermented peppermint
fermented peppermint leaf oil
field mint
flavors and oil of peppermint
fresh peppermint
fresh peppermint flowering tops extract
herba mentha piperita
infusion (1:6000) of mentha piperita
m. balsamea willd extract
mentha balsamea, powder
mentha piperita
mentha piperita, fermented
mentha piperita powder
mentha piperita, powder
mentha x piperita
mentha x piperita aerial parts extract
mentha x piperita leaf extract, dry
mentha x piperita leaf extract, dry, raw
mentha x piperita leaf oil
mentha x piperita l. leaf extract
mentha x piperita oil aerial part extract
mentha x piperita, powder
natural oil of peppermint
natural peppermint
natural peppermint flavor
natural peppermint (leaf) powder
natural peppermint oil
oil of peppermint
organic peppermint
organic peppermint essential oil
organic peppermint essential oil extract
organic peppermint extract
organic peppermint leaf essential oil
organic peppermint leaf extract
organic peppermint leaf powder
organic peppermint (mentha piperita) leaf powder
organic peppermint (mentha x piperita) leaf extract
{organic} peppermint oil
organic peppermint oil
organic peppermint powder
organic peppermint spirits extract
peppermint
peppermint aerial oil
peppermint aerial part extract
peppermint aerial parts essential oil
peppermint aerial parts, essential oil extract
peppermint (aerial parts) extract
peppermint aerial parts extract
peppermint aerial parts oil
peppermint bark extract
peppermint cold pressed oil
peppermint, dry
peppermint essence
{peppermint} essential oil
peppermint {essential oil}
peppermint essential oil
peppermint essential oil extract
peppermint extract
peppermint extract 4:1
peppermint extract, powder
peppermint, fermented
peppermint flavor
peppermint flavoring
peppermint flavor oil
peppermint flowering tops extract
peppermint glycerite liquid extract
peppermint herb essential oil
peppermint herb extract
peppermint herb extract, fresh
peppermint herb powder
peppermint hydroethanolic extract
peppermint leaf
peppermint leaf 4:1 extract
peppermint leaf essential oil
peppermint leaf ext.
peppermint (leaf) extract
peppermint leaf extract
peppermint leaf extract, dry
peppermint leaf extract, dry, raw
peppermint leaf extractives
peppermint leaf extract plus whole leaf
peppermint leaf extract powder
peppermint leaf flavor
peppermint leaf fluid extract
peppermint leaf glycerite liquid extract
peppermint leaf liquid extract and oil
peppermint leaf (mentha haplocalyx) extract
peppermint leaf (mentha piperita) {extract}
peppermint [leaf] oil
peppermint leaf oil
peppermint (leaf) oil 4:1 extract
peppermint (leaf) oil extract
peppermint leaf oil extract
peppermint leaf oil powder
peppermint leaf oil, powder
peppermint leaf & {peppermint} leaf extract
peppermint (leaf) powder
peppermint [leaf] powder
peppermint leaf powder
peppermint (leaf, stem) oil
peppermint (leaf) supercritical extract
peppermint leaf supercritical extract
peppermint leaf tincture
peppermint leaves
peppermint (leaves) extract
peppermint leaves extract
peppermint (leaves) (fresh) extract
peppermint (mentha piperita) aerial oil
peppermint (mentha piperita) aerial parts
peppermint (mentha piperita) leaf extract
peppermint (mentha piperita) leaf extract powder
peppermint (mentha piperita) leaf oil co2 extract
peppermint (mentha piperita) leaf oil extract
peppermint (mentha piperita) oil
peppermint (mentha piperita) plant oil
peppermint (mentha piperita) powder
peppermint (mentha x piperita) aerial oil
peppermint (mentha x piperita) aerial parts essential oil
peppermint (mentha x piperita) herb extract & essential oil
peppermint (mentha x piperita) leaf essential oil
peppermint (mentha x piperita) leaf extract
peppermint (mentha x piperita) leaf extract 10:1
peppermint (mentha x piperita) (leaf) hydroethanolic extract and supercritical extract
peppermint (mentha x piperita) leaf oil co2 extract
peppermint (mentha x piperita) leaf oil extract
peppermint (mentha x piperita) (leaf) supercritical extract
peppermint (mentha x piperita) (leaf) supercritical extract supercritical extract
peppermint (mentha x piperita l.) (leaf) powder
peppermint (mentha x piperita) oil extract
peppermint (mentha x piperita) powder
peppermint, natural
peppermint (oil)
peppermint oil
peppermint oil aerial part extract
peppermint oil extract
peppermint oil, natural
peppermint oil powder
peppermint oil, powder
peppermint oil, steam-distilled
peppermint plant oil
peppermint powder
peppermint, powder
peppermint, powder, natural
peppermint spirits
peppermint spirits liquid extract
peppermint stem oil
peppermint supercritical extract
peppermint tops essential oil
peppermint twig oil
peppermint whole plant oil
redistilled peppermint oil
sydney peppermint tree
ultramen

Synopsis of Peppermint

History

Peppermint (Mentha × piperita) has a rich history as a medicinal herb, valued across cultures for its therapeutic properties. Ancient Egyptians, Greeks, and Romans used peppermint to ease digestive discomfort, freshen breath, and flavor food and beverages. In traditional European folk medicine, peppermint tea was commonly brewed as a remedy for indigestion, nausea, and colds. The herb’s active compound, menthol, imparts a cooling sensation and has been praised for its ability to soothe sore throats, calm muscle spasms, and alleviate headaches.

Peppermint oil, distilled from the plant’s leaves, became a staple in apothecaries for its effectiveness in relieving tension headaches, respiratory congestion, and minor aches when applied topically or inhaled. Peppermint’s antispasmodic and carminative properties made it a go-to remedy for gastrointestinal ailments such as bloating, gas, and irritable bowel syndrome (IBS). Its use in aromatherapy continues to support mental clarity and relaxation.

In herbal combinations, peppermint often enhances the efficacy and palatability of other botanicals. It is commonly blended with chamomile, fennel, or ginger in teas to promote digestive comfort and soothe the stomach. Peppermint’s pleasant flavor masks the bitterness of some medicinal herbs, making complex herbal formulas more enjoyable. Its versatile contributions have secured peppermint’s reputation as a gentle yet effective botanical, valued for promoting wellness and supporting a balanced body and mind.

Traditional and scientific validation

Peppermint (Mentha piperita) has a rich history of use in traditional medicine, particularly for digestive and respiratory health. Ancient cultures, including the Greeks, Romans, and Egyptians, utilized peppermint for its soothing and aromatic qualities. Over time, it became a staple in herbal remedies for alleviating symptoms like indigestion, nausea, and headaches.

Modern scientific research has begun to validate some of these traditional uses. Clinical studies have shown that peppermint oil, when consumed in enteric-coated capsules, can help relieve symptoms of irritable bowel syndrome (IBS), including abdominal pain and bloating. The antispasmodic properties of menthol, a major component of peppermint oil, are believed to relax the gastrointestinal muscles, contributing to its efficacy. In addition, peppermint has demonstrated mild analgesic and anti-inflammatory effects, and its aroma is commonly used to ease tension headaches and improve alertness.

Despite these promising findings, more research is warranted to fully understand the mechanisms and long-term efficacy of peppermint in various health applications. Not all studies have shown consistent results, and effects can vary depending on the formulation and dosage. Nonetheless, peppermint remains a popular ingredient in nutritional products, valued for its pleasant taste, digestive support, and potential health benefits. Its longstanding historical use, coupled with emerging scientific support, highlights peppermint’s positive contributions to wellness, even as ongoing research continues to explore its full potential.

Peppermint is used for these health conditions

Abdominal Pain (Scientific)
Acid Indigestion (Traditional)
Allergies (respiratory) (Traditional)
Belching (Scientific)
Bites and Stings (Traditional)
Body Odor (Traditional)
Colds (decongestant) (Traditional)
Congestion (Scientific)
Congestion (sinus) (Scientific)
Digestion (poor) (Scientific)
Gas and Bloating (Scientific)
Headache (general) (Scientific)
Indigestion (Scientific)
Irritable Bowel Syndrome (Scientific)
Nausea and Vomiting (Scientific)
Pain (general remedies for) (Scientific)
Sore Throat (Traditional)
Wounds and Sores (Traditional)

Peppermint is used to support these body systems

Digestive System (Scientific)
Gastrointestinal Tract (Scientific)
Intestinal System (Scientific)
Liver (Traditional)
Respiratory System (Scientific)
Senses (Traditional)
Sinuses (Scientific)
Stomach (Scientific)
Taste (Scientific)

Products containing Peppermint

We currently have no products on Vitabase that contain this ingredient.