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Safflower

Health Conditions29
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Other Names

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Synopsis

Safflower (Carthamus tinctorius L.): A Comprehensive Reference

1. Identity and Botanical Description

Safflower (Carthamus tinctorius L.) belongs to the family Asteraceae. It is an annual or biennial herbal plant, and its tubular flowers have been used as the medicinal material. Safflower is a bushy annual that reaches approximately 1 m in height, with shiny, oval, spiny-edged leaves that alternate around a single, smooth, upright stem. The plant produces profuse yellow to deep red flowers and a dry, one-seeded fruit known as an "achene" that is generally small and white and used for its edible oil.

Safflower is native to the Middle East and is widely cultivated throughout Europe, China, India, and the United States. The plant is known under numerous names across cultures and medicinal traditions. In Persian it is called Kafesheh, and in English, safflower. In Traditional Chinese Medicine, it is known as Hong Hua (红花). In medieval Europe it was sometimes called bastard saffron due to its use as a less expensive substitute for true saffron (Crocus sativus).

Safflower is an oilseed crop that possesses great potential for the production of edible oil and is a source of protein. It is abundantly grown in Asia, North America, and South America. The oil content of safflower seeds is about 38–48%, with 15–22% protein; this oil content is significantly higher than those of soybean, sunflower, corn, and cottonseed.

Common Forms and Preparations

Multiple distinct parts of the safflower plant are used, and each yields different preparations:

  • Seed oil: The plant is cultivated mainly for its seed, which is used as edible oil. It is available as refined cooking oil and as dietary supplement softgels or liquid capsules.
  • Flower/floret extract: Florets have been diversely applied as a dye, coloring, flavoring, rouge, potion, and unguent. Standardized aqueous and ethanolic extracts of the dried florets are used in dietary supplement forms.
  • Herbal infusion (tea): Fresh or dried safflower blossoms are infused in hot water to extract their healing compounds.
  • Powdered florets: The dried and pulverized safflower blossoms can be prepared as a paste to treat skin irritations, or infused in oil or alcohol for topical use.
  • Injectable pharmaceutical preparation (China): In clinic, the safflor yellow injection, which mainly contains about 80% hydroxysafflor yellow A (HSYA), was approved by the China State Food and Drug Administration and used to treat cardiac diseases such as angina pectoris.
  • Traditional decoction: Used extensively in Traditional Chinese Medicine, where the dried flowers are boiled in water or wine, often with companion herbs.

2. Traditional and Historical Use

Ancient Egypt

The exact origin of safflower remains unknown; however, the oldest records of its domestication date back 4,000 years ago to Ancient Egypt, where it was widely cultivated both east and west of the Fertile Crescent. From a historical perspective, safflower seeds and packets, and garlands of florets were widely found in the presence of mummies across ancient Egypt. In Ancient Egypt, safflower brightly dyed the bindings used to wrap mummies, as well as provided an orange tint to ceremonial ointments used in religious rituals. Garlands of safflower blossoms were placed in tombs such as that of the pharaoh Tutankhamun, with the intent of providing comfort to the deceased in the afterlife. In Egypt, dye from safflower was used for coloring cotton and silk, as well as ceremonial ointment in religious ceremonies and to anoint mummies.

Traditional Chinese Medicine (TCM)

HSYA is a primary active product derived from safflower, a plant used to improve blood circulation, eliminate blood stasis, and relieve menstrual pain as early as recorded in the Kaibao Bencao. The Kaibao Bencao (Song Dynasty) notes its use for postpartum issues and abdominal pain, while the Bencao Gangmu (Ming Dynasty) praises it for "invigorating blood, relieving pain, and reducing swelling."

In traditional Chinese medicine, the herb (called Hong Hua) is referred to as "pungent, warm; and interacting with the heart and liver meridians" and indicated in amenorrhea due to stasis, to unblock menstruation, abdominal pain, post-partum dizziness, lochioschesis, dysmenorrhea, and postpartum abdominal stagnant pain. In Traditional Chinese Medicine, Hong Hua is classified as a warm herb that primarily enters the Heart and Liver meridians. In the theory of Traditional Chinese Medicine (TCM), safflower is considered to promote blood circulation to remove blood stasis, promote menstruation and alleviate pain.

According to traditional Chinese medicine, safflower petals promoted blood circulation and facilitated the healing of fractures, contusions, and strains. Safflower was also utilized in ancient Chinese cosmetics — including blush — as far back as 1760 BCE, and as a clothing dye.

Iranian / Persian Medicine

In Persian traditional medicine, safflower is vastly utilized for various medical conditions, namely dysmenorrhea, amenorrhea, postpartum abdominal pain and mass, trauma and pain of joints. Safflower is consumed raw in wide regions of Iran. It was also cultivated in Persia (modern-day Iran) and used as a natural colorant for creating the iconic Persian rugs.

European and Mediterranean Use

Safflower made its way into Europe from Egypt in 1551. Safflower dye was used in Italian, French, and British cuisine as a flavoring and a coloring. Safflower dyes were especially of utmost importance for the carpet-weaving industries in Eastern Europe, the Middle East, and the Indian subcontinent. In medieval Europe, safflower petals were used as a cheaper substitute for saffron in culinary applications, or in regions where saffron was not easily obtained.

Other Cultures

For a long time, Carthamus tinctorius has been used in traditional medicines as a purgative, analgesic, antipyretic, and an antidote to poisoning. It is a useful plant in traditional treatment of painful menstrual problems, post-partum hemorrhage, and osteoporosis. Safflower was cultivated in Egypt, Morocco, China, and India for carthamin, a yellow or red colored dye material, in ancient times, as early as 4500 BCE.

Commercial production of safflower oil began in the 1950s due to its use in the paint industry, but it is now sought after for edible products such as margarine and salad oil because of its presence of unsaturated fats, which are associated with lowering cholesterol.

3. Key Constituents and Active Compounds

Flower Constituents

Carthamin and safflower yellow are the main constituents in the flower of C. tinctorius. Carthamidin, isocarthamidin, hydroxysafflor yellow A (HSYA), safflor yellow A, safflamin C, and luteolin are the main constituents which are reported from this plant.

From 1978 to April 2025, various active metabolites have been identified, primarily comprising flavonoids, polyacetylenes, and alkaloids, with flavonoids being the predominant group. Currently, over 104 compounds from this plant have been isolated and identified, including quinochalcones, flavonoids, alkaloids, polyacetylene, aromatic glucosides, organic acids, and more.

Caryophyllene, p-allyltoluene, 1-acetoxytetralin, and heneicosane were identified as the major components of C. tinctorius flowers' essential oil.

Seed Oil Constituents

Safflower oil contains two main unsaturated fatty acids: oleic acid (18:1) and linoleic acid (18:2). Together they account for about 90% of total fatty acids. The remaining 10% corresponds to the saturated fatty acids palmitic (16:0) and stearic acid (18:0).

There are two major commercial chemotypes of safflower oil based on fatty acid profile: linoleic types contain 70–75% linoleic acid, whereas oleic types contain 75–80% oleic acid. Standard safflower oil contains about 6–8% palmitic acid, 2–3% stearic acid, 16–20% oleic acid, and 71–75% linoleic acid. However, considerable variability exists among cultivars; fatty acid compositions in 200 safflower accessions originating from 37 countries show that oleic and linoleic acid have a tremendous range of variation, from 3.1% to 90.60% and from 3.9% to 88.8%, respectively.

Three types of tocopherols are found in safflower oil in various amounts: α-tocopherol ranging from 46.05 to 70.93 mg/100 g, β-tocopherol from 0.85 to 2.16 mg/100 g, and γ-tocopherol present in trace to 0.45 mg/100 g of oil. Safflower also contains vitamins A and E, as well as small amounts of flavonoids, alkaloids, and polyalkenes.

Hydroxysafflor Yellow A (HSYA): The Principal Bioactive

Hydroxysafflor yellow A (HSYA) is one of the major bioactive and water-soluble compounds isolated from Carthami Flos, the flower of safflower. As a natural pigment with favorable medical use, HSYA has gained extensive attention due to broad and effective pharmacological activities since first isolation in 1993.

HSYA has significant pharmacological activities, such as antioxidant, anti-inflammatory, anticoagulant, and anticancer effects. However, chemical instability and low bioavailability have been severely hampering the clinical applications of HSYA during the treatment of cardiovascular and cerebrovascular disease.

4. Mechanisms of Action

Cardiovascular and Cerebrovascular

HSYA acts as an antioxidant, anti-inflammatory, and anticoagulant agent, playing an exceptional role in the treatment of cardiovascular and cerebrovascular diseases by down-regulating NF-κB signaling pathways, inhibiting MAPK signaling pathways, and attenuating the activation of Nrf-2/HO-1 signaling pathways.

HSYA has been found to offer the potential for reducing blood pressure. The mean arterial pressure and heart rate in both normotensive rats and spontaneously hypertensive rats could be markedly reduced by HSYA. Further study disclosed that HSYA could downregulate left ventricular systolic pressure, left ventricular end-diastolic pressure, and the maximum rate of increase of left ventricular pressure. Mechanistically, large conductance Ca²⁺-activated K⁺ channels (BKCa) and ATP-sensitive potassium channels (KATP) were responsible for the effects of HSYA on blood pressure and cardiac function. These findings are derived from animal models, not human studies.

Anti-inflammatory

HSYA could significantly inhibit platelet activating factor (PAF)-induced inflammatory activation in human small airway epithelial cells by inhibiting the PKC and MAPK signaling pathways and suppressing the activities of NFκB and AP1.

Comprehensive analysis indicated that safflower alleviated inflammatory effects by downregulating the expression of NFκB1, IL-6, IL-1β, IL-18, TNFα, and MCP-1 and upregulating NFκBia. Safflower shows a significant cardioprotective effect by activating multiple inflammation-related signaling pathways, including the NFκB, HIF-1α, MAPK, TNF, and PI3K/AKT signaling pathways.

Antidiabetic

In vivo and in vitro pharmacological research indicated that the antidiabetic activities of HSYA were based mainly on its antioxidant and anti-inflammatory mechanisms via JNK/c-jun pathway, NOX4 pathway, and macrophage differentiation.

Lipid Modulation (Seed Oil)

Both linoleic and oleic fatty acids reduce LDL cholesterol levels to help prevent cardiovascular disease. One proposed dietary strategy for decreasing cardiovascular risk factors involves replacing a portion of dietary saturated fatty acids with mono- and polyunsaturated fatty acids. The essential omega-6 PUFA, linoleic acid (LA), is suggested to decrease the risk for CVD by affecting these lipid risk markers.

5. Scientific Evidence by Area of Use

5.1 Cardiovascular Health and Lipid Modification

Cholesterol and LDL: Evidence from a review of human intervention trials provided evidence that linoleic acid consumption decreases CVD lipid risk markers in healthy individuals. A small dietary intervention study (6 weeks, 12 participants) found that a salad dressing containing 21 g safflower oil providing 16 g linoleic acid per day was added to subjects' daily diets. Although linoleic acid intake increased significantly during the dietary intervention, plasma CLA concentrations were not affected. Plasma total cholesterol and LDL-cholesterol concentrations were significantly lower after addition of safflower oil to the diet.

The Sydney Diet Heart Study (SDHS) — a critical reanalysis: Increasing n-6 linoleic acid from safflower oil in the SDHS significantly reduced total cholesterol; however, these reductions were not associated with mortality outcomes. Moreover, the increased risk of death in the intervention group presented fairly rapidly and persisted throughout the trial. These observations, combined with recent progress in the field of fatty acid metabolism, point to a mechanism of cardiovascular disease pathogenesis independent of the traditional understanding of cholesterol lowering. This reanalysis underscores the complexity of interpreting lipid-focused trials using high-linoleic safflower oil without accounting for competing n-3 fatty acids.

Meta-analytic data: A secondary analysis of a small clinical trial conducted in the 1960s suggested that substituting high-linoleic acid (LA) safflower oil for saturated fat increased cardiovascular mortality. In addition, an updated meta-analysis of LA intervention trials — high-LA oils without n-3 fatty acids such as corn oil and safflower oil — showed non-significant trends toward increased risks of CHD death, whereas the trials using high-LA oils with n-3 fatty acids (e.g., soybean oil) showed opposite trends. However, these trials were small with limited power, and most of them were conducted in patients with existing heart diseases.

Evidence appraisal: The totality of clinical evidence on safflower oil's cardiovascular effects is mixed and remains inconclusive. Reductions in LDL-cholesterol are consistently observed, but their translation into reduced cardiovascular mortality has not been demonstrated. The field lacks large-scale modern randomized controlled trials using safflower oil specifically.

5.2 Metabolic Syndrome, Glycemia, and Abdominal Obesity

Ruyvaran et al. (2022) — Randomized, double-blind, placebo-controlled trial: In this randomized, double-blind, placebo-controlled clinical trial, 67 patients with metabolic syndrome were administered either divided 8 g safflower oil or placebo daily for 12 weeks. Safflower oil resulted in significant reductions in waist circumference (−2.42 ± 3.24 vs. 0.97 ± 2.53, p<0.001), systolic blood pressure (−8.80 ± 9.77 vs. −2.26 ± 8.56, p=0.021), diastolic blood pressure (−3.53 ± 7.52 vs. −0.70 ± 6.21, p=0.041), fasting blood sugar (−5.03 ± 10.62 vs. 2.94 ± 7.57, p=0.003), and insulin resistance (−0.59 ± 1.43 vs. 0.50 ± 1, p=0.012), as well as an increase in adiponectin level in the treatment group compared to the placebo group. The study concluded that safflower oil without lifestyle modification improved abdominal obesity, blood pressure, and insulin resistance in patients with metabolic syndrome.

Belury et al. (2009) — Randomized, double-masked, crossover study: This was a 36-week randomized, double-masked, crossover study. Fifty-five obese postmenopausal women with type 2 diabetes received safflower oil (SAF) or conjugated linoleic acid (CLA) at 8 g oil per day during two 16-week diet periods separated by a 4-week washout period. After 16 weeks of supplementation with safflower oil, the study found reduced fat in the trunk area, lowered blood sugar, and increased muscle tissue in the women participants. The daily supplementation contained 6.4 grams of the oil's active fatty acid, linoleic acid. Among the most surprising findings was that in 16 weeks, these women could lose between about two and four pounds of trunk fat simply by taking safflower oil supplements.

Asp et al. (2011) — Secondary analysis of the same cohort: The study objective was to evaluate effects of conjugated linoleic acid and safflower oils on glycemia, blood lipids, and inflammation. The hypothesis tested was that dietary oils improve glycemia, lipids, and inflammatory markers in a time-dependent way that follows accumulation of linoleic acid and CLA isomers in serum of subjects supplemented with dietary oils.

Evidence appraisal: The Belury research group's findings are notable but are limited by the specific and narrow population (obese, postmenopausal women with type 2 diabetes). The 2022 metabolic syndrome trial, while randomized and placebo-controlled, involved only 67 participants and 12 weeks of follow-up. Larger, longer trials with broader populations are needed before generalizable conclusions can be drawn.

5.3 Cardiovascular Angina Pectoris — Safflower Yellow Injection (China)

The safflor yellow injection, which mainly contains about 80% HSYA, was approved by the China State Food and Drug Administration and used to treat cardiac diseases such as angina pectoris. In the case of acute ischemic stroke, a Phase 3 clinical trial has been completed, and the drug has demonstrated favorable clinical outcomes. However, these applications are primarily within the Chinese regulatory framework and have not been validated through international regulatory review processes. Most mechanistic data for HSYA-based injectable products come from animal models and in vitro studies.

5.4 Dysmenorrhea and Gynecological Conditions

Safflower, with a wide spectrum of pharmacological effects, has been used to treat dysmenorrhea, amenorrhea, postpartum abdominal pain and mass, trauma, and pain of joints. Due to its main efficacy in the treatment of primary dysmenorrhea, the potential targets and mechanism of action of safflower in the treatment of primary dysmenorrhea have been analyzed using network pharmacology and metabolomics methods. Robust human clinical trial evidence specifically for safflower in dysmenorrhea is limited, and much of the available data comes from traditional use records and computational (network pharmacology) analyses rather than controlled clinical studies.

5.5 Anti-inflammatory and Analgesic Activity

C. tinctorius has recently been shown to have antioxidant, analgesic, anti-inflammatory, and antidiabetic activities. The whole plant of C. tinctorius possesses pharmacological activities including antifibrosis, antidiabetic, antitumor, anti-inflammatory, hepatoprotective, antihyperlipidemic, anticoagulant, and antioxidant activities. The large majority of these findings derive from in vitro cell culture experiments and animal models. Preliminary animal and in vitro data suggest potential benefits for cardiovascular health, but robust human clinical trials are needed to confirm efficacy and safety in humans before widespread recommendation.

5.6 Anticancer Research

HSYA, a natural pigment with a chalcone structure extracted from safflower, has been widely studied for good efficacy on cardiovascular diseases, atherosclerosis, cancer, and diabetes. In the last 10 years, many studies have analyzed the effect of HSYA on various cancer cells and revealed that HSYA has a good anticancer effect in preclinical models; till date, HSYA has made the most progress in the study of hepatocellular carcinoma compared to other cancers. All anticancer evidence for HSYA currently derives from in vitro and animal studies. No clinical trials in humans on cancer outcomes have been identified in the peer-reviewed literature.

5.7 Neuroprotection, Liver and Lung Protection

HSYA has been proved to exhibit a broad spectrum of biological effects that include, but are not limited to, cardiovascular effect, neuroprotection, liver and lung protection, antitumor activity, metabolism regulation, and endothelium cell protection. HSYA has shown protective and mitigation effects in acute lung injury, chronic obstructive pulmonary disease, and pulmonary hypertension in animal and in vitro studies. As with anticancer research, the evidence base here is predominantly preclinical; human clinical data in these areas remain sparse.

6. Body Systems and Health Areas of Association

  • Cardiovascular system: Lipid modification via linoleic and oleic acids; antiplatelet and anticoagulant activity of HSYA; vasodilatory effects observed in animal models; angina treatment with safflower yellow injection in China.
  • Metabolic / endocrine: Effects on insulin resistance, fasting blood glucose, adiponectin signaling, and abdominal adiposity, as seen in clinical trials with safflower oil.
  • Reproductive system: Traditional use for dysmenorrhea, amenorrhea, and postpartum complications across multiple medical traditions; uterine stimulant activity, which is both a therapeutic attribute and a safety concern.
  • Hepatic system: Extracts and metabolites derived from safflower have demonstrated hepatoprotective bioactivity.
  • Musculoskeletal: Traditional use for trauma, contusions, fractures, and joint pain.
  • Immune / inflammatory: In vitro and animal evidence for modulation of NF-κB, MAPK, and related inflammatory pathways.
  • Integumentary (skin): Topical application of floret preparations; safflower oil widely used as an emollient and cosmetic skin conditioning agent.

7. Dosage Forms and Reported Dosages

There is no universally standardized dose for safflower or safflower oil. The following dosages are reported specifically in identified clinical or human intervention studies:

  • Safflower oil — metabolic syndrome: In a randomized, double-blind, placebo-controlled clinical trial, 67 patients with metabolic syndrome were administered either divided 8 g safflower oil or placebo daily for 12 weeks.
  • Safflower oil — obese postmenopausal women with type 2 diabetes: Fifty-five obese postmenopausal women with type 2 diabetes received safflower oil or conjugated linoleic acid at 8 g oil per day during two 16-week diet periods. The daily supplementation contained 6.4 grams of linoleic acid (the active fatty acid in safflower oil).
  • Safflower oil — cholesterol study: A dietary intervention used 21 g of safflower oil per day, providing 16 g of linoleic acid daily, for 6 weeks.
  • CLA vs. safflower oil — cardiovascular risk in overweight men: Eighty-five overweight men (aged 45–68 years, BMI 25–35 kg/m²) were randomized to receive 4.5 g/d of CLA isomeric mixture, safflower oil, heated safflower oil, or olive oil in a 4-week double-blind study.
  • Delivery format: In the Belury study, supplements were contained in eight pills; the women took two pills four times per day, at meals and bedtime.
  • There is no standardized human dosage for safflower extract (flower) due to limited clinical trials.

8. Safety Considerations and Interactions

Pregnancy — Flower Preparations

Safflower is contraindicated in pregnancy. Use is contraindicated in pregnancy; abortifacient and emmenagogue effects have been suggested. Safflower flower preparations should not be taken during pregnancy. They are considered likely unsafe, as they can bring on menstrual periods, make the uterus contract, and cause miscarriages. Traditional Chinese Medicine texts note that the decoction can "excite uterus and intestinal smooth muscles" and that labour can be induced by a preparation of safflower, ideally along with rupture of membranes.

The regulatory picture for seed oil is different: safflower seed oil is considered possibly safe to take by mouth during pregnancy. However, it is not known if products made from the flower could affect pregnancy or cause harm to a fetus.

Regarding formal toxicology, a guideline-compliant study found no indication of adverse effects on fertility, reproductive performance, or early postnatal development from a food-grade safflower petal extract; however, earlier publications raised concerns about fertility-impairing, maternal toxicity, fetotoxic, and teratogenic properties in rodents. As the tested extracts were poorly characterized and the studies were not performed according to guidelines, a need for further evaluation was seen.

Anticoagulant and Antiplatelet Activity

Due to its platelet aggregation inhibition properties, safflower extract may increase the risk of bleeding when combined with anticoagulant or antiplatelet medications. Pre-surgical patients should discontinue safflower flower preparations at least 1–2 weeks before planned surgery due to anticoagulant and antiplatelet effects. Patients with bleeding disorders such as hemophilia or thrombocytopenia, or those on anticoagulant/antiplatelet therapy without close medical supervision, are at elevated risk. Patients with peptic ulcers with active bleeding should also exercise caution, as the herb's blood-invigorating action can aggravate gastrointestinal hemorrhage.

Allergy

Allergy to the flowers has been reported. Given that safflower is a member of the Asteraceae (Compositae) family, cross-reactivity with other members of this family (such as ragweed, chrysanthemums, and marigolds) is theoretically possible, though this has not been systematically studied in the clinical literature identified here.

General Tolerability of the Seed Oil

Safflower oil was generally well tolerated when used as a control in clinical trials. A few cases of acute liver disease have been associated with the use of safflower oil supplements.

Drug Interactions

Long-term effects and interactions with other medications are not fully understood, given the lack of comprehensive human safety data. The primary pharmacologically relevant interaction concern is with anticoagulants (e.g., warfarin) and antiplatelet agents (e.g., aspirin, clopidogrel), where additive bleeding risk is plausible based on the documented platelet-inhibiting activity of safflower flower constituents. No pharmacokinetic interaction studies in humans have been identified in the peer-reviewed literature.

Bioavailability Limitations of HSYA

Chemical instability and low bioavailability have been severely hampering the clinical applications of HSYA during the treatment of cardiovascular and cerebrovascular disease. This is a relevant consideration when evaluating the translatability of in vitro and animal HSYA data to oral supplement use in humans.

References

Health Conditions

Health conditions that Safflower may help support.

  • Safflower contains hydroxysafflor yellow A (HSYA), quercetin, kaempferol, and other flavonoids with documented free-radical scavenging activity. In vitro assays (DPPH, ABTS, FRAP) confirm significant antioxidant capacity. Animal studies show safflower flower extract upregulates Nrf2, glutathione, superoxide dismutase, and heme oxygenase-1. These mechanisms underpin many of the plant's broader protective effects.

  • Arterial HealthScientific

    Safflower seed extract (SSE) containing serotonin-derivative polyphenols was evaluated for arterial stiffness (brachial-ankle pulse wave velocity) in a human clinical study. These polyphenols inhibit LDL oxidation and exhibit antiatherosclerotic effects. HSYA demonstrates vasodilatory effects and improves microcirculation in preclinical models.

  • ArthritisScientific

    Indian traditional medicine uses safflower for arthritis. Safflower's active compounds HSYA and safflomin C have demonstrated anti-arthritic and anti-inflammatory activity in preclinical models, reducing joint inflammation and pain. A comprehensive review (PMC5984022) cites anti-arthritic activity among safflower's documented pharmacological properties.

  • Safflower extracts and isolated HSYA have demonstrated anticoagulant and antiplatelet activity in vitro and in animal models, including inhibition of PAF- and ADP-induced platelet aggregation, prolongation of thrombin time, prothrombin time, and activated partial thromboplastin time. TCM has used safflower for over 2,500 years to prevent and dissolve blood clots.

  • Blood PressureScientific

    A randomized, double-blind, placebo-controlled trial in 67 metabolic syndrome patients found that 8 g/day safflower oil for 12 weeks significantly reduced systolic blood pressure compared to placebo. Animal studies also show that C. tinctorius extract inhibits hemodynamic alteration and vascular remodeling in hypertensive rat models through antioxidant mechanisms.

  • An 8 g/day safflower oil trial in 35 obese post-menopausal women with type 2 diabetes (16 weeks, crossover design) reduced HbA1c by 0.64% and improved insulin sensitivity. A separate clinical trial in 67 metabolic syndrome patients found improved insulin resistance with 8 g/day for 12 weeks. Animal studies show significant hypoglycemic effects at 200–300 mg/kg doses.

  • Bone DensityScientific

    Safflower seeds are used in Korean folk medicine to enhance bone formation and prevent osteoporosis. A PMC rat study found oral methanolic safflower seed extract (MESS) significantly increased osteocalcin, bone-specific alkaline phosphatase, IGF-I, and femur/tibia length. HSYA also inhibited bone resorption and promoted bone formation in zebrafish and cell models. A 2025 review classifies safflower as 'osteoporosis-preventative.'

  • CholesterolScientific

    Safflower oil is one of the richest dietary sources of linoleic acid (≈75%), a polyunsaturated fatty acid that reduces LDL and total cholesterol. A network meta-analysis of 54 randomized trials ranked safflower oil highest for LDL-C reduction (SUCRA 82%) and total cholesterol reduction (SUCRA 90%) among common cooking oils. A separate clinical trial (n=37 healthy adults, 24 g/day) showed significant reductions in total cholesterol and LDL.

  • Safflower flavonoids—particularly HSYA and safflomin C—reduce inflammatory mediators including NF-κB, TNF-α, and IL-6 in cell and animal studies. A 2025 Frontiers in Nutrition review confirmed broad anti-inflammatory pharmacological activity. Indian traditional medicine uses safflower for arthritis and inflammatory conditions; Persian and Chinese traditions also cite anti-inflammatory applications.

  • CirculationScientific

    Safflower (Hong Hua) has been used in TCM for over 2,500 years to promote blood circulation and remove blood stasis. Modern studies confirm that HSYA and safflower flavonoids dilate blood vessels, enhance peripheral blood flow, inhibit platelet aggregation, and improve microcirculation. These effects are confirmed in animal and in vitro studies and underpin its cardio- and cerebrovascular clinical applications.

  • Healthy WeightScientific

    Clinical trials show safflower oil (8 g/day, 16 weeks) decreased waist fat and increased lean muscle mass in obese post-menopausal diabetic women. A separate 8-week trial in 75 women found safflower oil supplementation reduced BMI, waist circumference, and body fat. Safflower yellow in obese mice significantly reduced body fat mass via PGC1α-mediated mechanisms.

  • Heart HealthScientific

    Safflower has been used in TCM for over 2,500 years to promote cardiovascular circulation. Modern evidence shows safflower oil reduces LDL and total cholesterol (highest-ranked in a 54-trial network meta-analysis), while HSYA and seed polyphenols show vasodilatory, antiplatelet, and anti-atherogenic effects. Clinical and preclinical studies support improvements in multiple cardiovascular risk factors.

  • In a 16-week crossover trial (n=35, obese post-menopausal diabetic women, 8 g/day), safflower oil improved insulin sensitivity and reduced trunk fat. A 12-week RCT in metabolic syndrome patients also showed improvement in insulin resistance. Safflower yellow in obese mice improved insulin sensitivity via the insulin signaling pathway and PGC1α.

  • Safflower has been used in TCM for over 2,500 years to relieve dysmenorrhea, regulate menstruation, and reduce menstrual pain. Modern pharmacological studies confirm that safflower extract and HSYA inhibit platelet aggregation, promote blood flow in the pelvic region, and stimulate ovarian granulosa cell proliferation. A comprehensive PMC review cites menstrual cramp relief among established clinical applications.

  • A 2021 randomized, double-blind, placebo-controlled trial in 67 metabolic syndrome patients found 8 g/day safflower oil for 12 weeks significantly reduced waist circumference, systolic blood pressure, and insulin resistance. Safflower has been used across Persian, Chinese, Korean, and Japanese traditional medicine for metabolic disorders. Evidence spans clinical trial, animal model, and in vitro mechanistic data.

  • Preclinical evidence from rat and zebrafish models shows safflower (seed extract and HSYA) enhances osteoblast markers, promotes bone formation, and inhibits bone resorption. Korean folk medicine uses safflower seeds specifically to prevent osteoporosis. Multiple authoritative PMC reviews classify safflower as 'osteoporosis-preventative.'

  • TriglyceridesScientific

    Safflower oil reduced triglycerides versus butter and beef fat in a large meta-analysis of human trials. Animal studies with safflower flower extract also showed significant reductions in serum triglycerides, including in a type 2 diabetes rat model. The high polyunsaturated fat content is the primary mechanism.

  • AnxietyTraditional

    A 2022 PMC review and survey (n=1,074 Saudi participants) found over 55% used safflower for anxiety/depression, with high self-reported efficacy. Preliminary in vitro and in vivo studies support anxiolytic activity. No high-quality human RCTs exist for anxiety as a primary endpoint.

  • DepressionTraditional

    A 2022 PMC survey and review study found that over 55% of Saudi respondents used safflower to treat depression and anxiety, with 37% reporting it very effective. Several in vitro and in vivo studies provide preliminary positive evidence for antidepressant effects. No high-quality human RCTs exist; evidence is traditional use with preliminary scientific support.

  • Dry SkinTraditional

    Safflower oil is rich in linoleic acid (~75%), a key fatty acid for skin barrier function and moisture retention. Traditional and cosmetic use of safflower oil for dry skin is well-established; its lightweight texture facilitates skin absorption. Safflower seed extracts also contain skin-whitening and antioxidant compounds relevant to skin health.

  • FeverTraditional

    Safflower tea has been used in traditional medicine to induce sweating and reduce fever, documented in the Drugs.com monograph and supported by a PMC comprehensive review citing safflower's antipyretic characteristics. Persian and Chinese traditional medicine list fever management among safflower's traditional applications.

  • Traditional use of safflower for hair includes Korean folk medicine for hair growth, Thai aqueous flower extract as a hair color promoter, and topical oil application for dry and damaged hair. A PMC review (PMC5984022) noted 'considerable rates of recovery in cases suffering from alopecia when treated with hair-restoring preparations based on safflower.' Safflower oil is also used topically for scalp health.

  • Hair LossTraditional

    A comprehensive PMC review (PMC5984022) reported 'considerable rates of recovery in cases suffering from alopecia when treated with hair-restoring preparations based on safflower.' Traditional use across Korean, Thai, and Indian medicine includes safflower for hair loss. No high-quality clinical trial evidence exists.

  • Irregular CyclesTraditional

    Safflower has been used in TCM, Persian, and Middle Eastern traditional medicine for millennia to regulate menstruation, treat amenorrhea, and address irregular menstrual cycles. It is considered an emmenagogue that stimulates uterine blood flow. Multiple authoritative reviews confirm this as a primary traditional indication.

  • PsoriasisTraditional

    A comprehensive PMC review (PMC5984022) specifically listed psoriasis among skin conditions where safflower's antimicrobial and antioxidant effects 'may inhibit or retard the progression' of the disease. Persian traditional medicine has used safflower for inflammatory skin conditions. Safflower's anti-inflammatory mechanisms (NF-κB inhibition, antioxidant activity) are pharmacologically relevant to psoriasis.

  • Safflower has been used in Indian, Persian, and Chinese traditional medicine for rheumatism and joint pain for centuries. The PMC comprehensive review (PMC5984022) specifically cites 'rheumatism' as a clinically associated condition. Preclinical studies support anti-inflammatory mechanisms relevant to rheumatoid arthritis.

  • Safflower seed extract contains anti-wrinkle compounds (maleic acid, levulinic acid) identified by LC-MS/MS analysis with demonstrated antioxidant properties in cosmetic research. Safflower's natural antioxidants (HSYA, quercetin) combat oxidative stress, a primary driver of skin aging. A 2025 Frontiers in Nutrition review confirms safflower's safety and efficacy in sensitive skin cosmetic formulations.

  • VitiligoTraditional

    A PMC comprehensive review (PMC5984022) explicitly cited vitiligo as a condition where safflower's antimicrobial and antioxidant effects 'may inhibit or retard progression.' Safflower's anti-melanogenic activity has also been documented, which is relevant to skin pigmentation disorders.

  • Wound HealingTraditional

    Safflower flower extract has been used in traditional Persian, Chinese, and Indian medicine to clean wounds and promote healing. In TCM, it is applied for 'ulcers on the body surface.' PMC reviews cite wound-healing and skin-protective activity linked to antimicrobial and anti-inflammatory properties of safflower extracts.

Body Systems

Body systems that Safflower may help support.

  • No body systems available.
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