Sorrel
Other names for Sorrel
certified organic sheep sorrel
certified organic sheep sorrel aqueous extract
certified organic sheep sorrel extract
certified organic sheep sorrel herb extract
certified organic sheep sorrel (rumex acetosella) dried herb liquid extract
organic sheep sorrel
rumex acetosella
rumex acetosella herb extract
rumex acetosella herb extract, dry
rumex acetosella root extract
sheep sorrel
sheep sorrel 4:1 extract
sheep sorrel aerial extract
sheep sorrel aerial parts extract
sheep sorrel aerial parts powder
sheep sorrel bark powder
sheep sorrel {extract}
sheep sorrel extract
sheep sorrel extract 4:1
sheep sorrel extractives
sheep sorrel glycerite liquid extract
sheep sorrel herb
sheep sorrel herb extract
sheep sorrel herb extract, dry
sheep sorrel leaf
sheep sorrel leaf extract
sheep sorrel leaf powder
sheep sorrel leaves extract
sheep sorrel liquid extract
sheep sorrel powder
sheep sorrel, powder
sheep sorrel (rumex acetosella) aerial parts extract
sheep sorrel whole herb extract
sheep sorrel whole plant (rumex acetosella) extract
sorrel
Synopsis of Sorrel
History
Sorrel (Rumex acetosa), a leafy green plant with a pleasantly tart flavor, has been cherished for centuries in traditional medicine across various cultures. Its historical use dates back to ancient Greece and Rome, where it was valued for its refreshing taste and its ability to alleviate scurvy due to its rich vitamin C content. Medieval European herbalists frequently prescribed sorrel to “cool the blood,” reduce fevers, and promote digestive health. Its leaves were commonly used to create infusions or poultices believed to soothe mouth ulcers, reduce inflammation, and support skin healing.
In folk remedies, sorrel was often used as a gentle diuretic to help flush toxins and promote kidney health. Its astringent properties made it a popular choice for alleviating diarrhea and other digestive discomforts. The plant’s antioxidant compounds, including flavonoids and anthraquinones, further contributed to its reputation as a cleanser and tonic for the body.
Sorrel has also played a vital role in herbal combinations. Traditionally, it was blended with burdock root, sheep sorrel, and slippery elm bark in formulas like Essiac tea, renowned for its purported detoxifying and immune-supportive effects. It pairs well with other herbs such as dandelion, nettle, and mint in spring tonics designed to rejuvenate and revitalize the body after winter. Today, sorrel remains a valued ingredient in nutritional products, celebrated for its rich nutrient profile and its enduring legacy as a beneficial, health-promoting herb.
Traditional and scientific validation
Sorrel, commonly referring to Rumex acetosa or Hibiscus sabdariffa (also known as roselle), has a long-standing history in traditional medicine and culinary practices across Africa, the Caribbean, Europe, and Asia. Traditionally, sorrel has been used for its purported benefits in digestive health, as a diuretic, and for its rich content of vitamin C and antioxidants.
Scientific investigations have begun to validate some of these traditional uses. Studies on Hibiscus sabdariffa suggest that its calyces, from which sorrel drinks are often made, contain anthocyanins and polyphenols with potential antioxidant, antihypertensive, and lipid-lowering properties. Several small-scale clinical trials have reported modest reductions in blood pressure among adults consuming hibiscus tea regularly. Additionally, laboratory research demonstrates antimicrobial and anti-inflammatory activities, supporting its traditional application in managing minor infections and inflammation.
While these findings are promising, it is important to note that the majority of studies to date are preliminary and often limited by small sample sizes or short durations. Comprehensive, large-scale clinical trials are needed to confirm the efficacy and safety of sorrel as a nutritional supplement. Nonetheless, sorrel remains an ingredient of interest due to its nutritional profile, which includes vitamins, minerals, and bioactive compounds. Its incorporation into nutritional products may offer health-supporting benefits, particularly as part of a balanced diet. Ongoing research continues to explore and clarify the full scope of sorrel’s contributions to human health.
Sorrel is used for these health conditions
Anemia (Traditional)
Appetite (deficient) (Traditional)
Digestion (poor) (Traditional)
Fatigue (Traditional)
Gastritis (Traditional)
Inflammation (Traditional)
Kidney Stones (Traditional)
Liver Detoxification (Traditional)
Menstrual Irregularity (Traditional)
Pain (general remedies for) (Traditional)
Urinary Tract Infections (Traditional)
Wounds and Sores (Traditional)
Sorrel is used to support these body systems
Blood (Traditional)
Digestive System (Traditional)
Gastrointestinal Tract (Traditional)
Immune System (Traditional)
Intestinal System (Traditional)
Liver (Traditional)
Respiratory System (Traditional)
Skin (Traditional)
Stomach (Traditional)
Urinary System (Traditional)