Other names for Vitamin B2 (riboflavin selenite)

riboflavin sodium selenite

Synopsis of Vitamin B2 (riboflavin selenite)

History

Vitamin B2, also known as riboflavin, has a long and distinguished history in the realm of medicinal and nutritional applications. Discovered in the early 20th century, riboflavin quickly gained recognition for its essential role in energy metabolism and overall health. Historically, before its chemical isolation, foods rich in riboflavin—such as milk, eggs, and green vegetables—were often recommended as remedies for conditions like fatigue, mouth sores, and skin disorders. Traditional healers recognized the restorative benefits of these foods, using them in treatments to bolster vitality, improve vision, and promote healthy skin.

With advancements in nutritional science, riboflavin became a staple in vitamin supplements and fortified foods, especially valued for its capacity to support cellular energy production and act as an antioxidant. In herbal medicine, riboflavin is sometimes combined with other B-vitamins and botanicals such as ginseng, nettle, and spirulina to enhance physical stamina, support nervous system health, and combat stress-related fatigue. These herbal combinations harness the synergistic effects of riboflavin and plant-based ingredients, amplifying their individual benefits for holistic well-being.

Riboflavin's contributions to medicine and wellness are remarkable. It supports red blood cell formation, protects against oxidative stress, and aids in the maintenance of healthy mucous membranes. Its inclusion in herbal remedies and nutritional products has helped countless individuals overcome deficiency symptoms and achieve optimal health. Today, riboflavin remains a vital component in the pursuit of balanced nutrition and natural healing, exemplifying the enduring power of nature’s remedies.

Traditional and scientific validation

Vitamin B2, commonly known as riboflavin, is an essential water-soluble vitamin that plays a critical role in energy production, cellular function, and the metabolism of fats, drugs, and steroids. Historically, riboflavin was first isolated in the 1930s and quickly recognized for its importance in preventing ariboflavinosis, a deficiency condition that can cause sore throat, lesions of the lips and mouth, and skin disorders. Due to its vital function as a precursor for the coenzymes FMN and FAD, riboflavin is integral to redox reactions in the body and supports normal growth and overall health.

Scientific validation of riboflavin’s benefits is well-documented. Numerous clinical studies have demonstrated that adequate intake of riboflavin supports the maintenance of normal vision and healthy skin. In addition, research suggests that riboflavin supplementation can reduce the frequency and intensity of migraines in some individuals, likely due to its role in mitochondrial energy metabolism. While studies continue to explore its potential in mitigating oxidative stress and supporting cardiovascular health, the results have been promising but not yet conclusive.

Riboflavin selenite, a form that may combine riboflavin with selenium for enhanced nutritional value, is used in some nutritional products to ensure optimal intake and to take advantage of potential synergistic benefits. Though more research is needed to fully elucidate all of its health effects, riboflavin’s established contributions to human health make it a valuable component of balanced nutrition, especially in populations at risk of deficiency.

Vitamin B2 (riboflavin selenite) is used for these health conditions

Cataracts (Scientific)
Dermatitis (Scientific)
Fatigue (Scientific)
Headache (general) (Scientific)
Headache (tension) (Scientific)
Migraine (Scientific)

Vitamin B2 (riboflavin selenite) is used to support these body systems

Blood (Scientific)
Brain (Scientific)
Eyes (Scientific)
Mitochondria (Scientific)
Skin (Scientific)

Products containing Vitamin B2 (riboflavin selenite)

We currently have no products on Vitabase that contain this ingredient.