Vitamin K (menaquinone)
Other names for Vitamin K (menaquinone)
and 7 mcg vitamin k2
as natural mk-7
from 45 mcg of menaq7(r)
from 45 mcg of menaq7(tm)
k-2
k2
k2 m7 menaq7(r)
k2-m7 menaq7(r)
k2 menaquinone-7
menaq7
menaq7 crystals
menaq7 full spectrum
menaq7 menaquinine
menaq7 menaquinone
mena q7 menaquinone-7
menaq7 menaquinone-7
menaq7(r)
menaq7(tm) k2
menaq7 vitamin k-2
menaq7 vitamin k2
mena-q mk7
mena-q mk7, natural
menaquingold vitamin k2
menaquinone
menaquinone-4
menaquinone-4 and menaquinone-7
menaquinone 7
menaquinone-7
menaquinone-7 menaq7
menaquinone mk4
menaquinone mk7
menatetrenone
mixed menaquinones
mk-4
mk-6
mk-7
mk7
mk-7 menaquinone
mk-7 vitamin k2
mk-9
natural menaquinone-7
natural mk-7
natural vitamin k-2
natural vitamin k2
trans-menaquinone-7
vitamin k
vitamin k-2
vitamin k2
vitamin k2-7
vitamin k2 menaquinone-7
vitamin k2 mk-7
vitamk7 menaquinone-7
vitamk7(tm) menaquinone-7
vit. k2
vk2
Synopsis of Vitamin K (menaquinone)
History
Vitamin K, particularly in its menaquinone form (vitamin K2), has a rich history of medicinal use that spans multiple cultures and centuries. Traditionally, vitamin K was primarily recognized for its essential role in blood coagulation. The discovery in the early 20th century that certain foods could prevent hemorrhagic diseases marked a turning point in our understanding of this nutrient. Early remedies for bleeding disorders frequently included consumption of leafy green vegetables and fermented foods, both rich in vitamin K. In East Asian traditions, fermented soy products like natto have been prized for their health benefits, with their significant menaquinone content now understood to support cardiovascular and bone health.
Vitamin K has also been historically used in herbal combinations to enhance its therapeutic effects. Herbalists often paired vitamin K-rich botanicals, such as alfalfa, nettle, and parsley, with other supportive herbs to promote healing from wounds and manage excessive bleeding. These herbal blends were not only believed to staunch bleeding but also to foster tissue repair and maintain robust circulatory health. The synergy between vitamin K and other phytonutrients in such combinations has inspired modern formulations aimed at supporting bone density and healthy aging.
Today, the legacy of vitamin K’s medicinal use continues in both standalone supplements and as a component of comprehensive herbal blends. Its positive contributions to human health—especially its vital role in coagulation, bone metabolism, and vascular function—are increasingly celebrated. Ongoing research and traditional wisdom alike underscore menaquinone’s enduring value in promoting holistic well-being.
Traditional and scientific validation
Vitamin K, particularly in its menaquinone form (often referred to as Vitamin K2), is a fat-soluble vitamin that has garnered increasing attention in nutritional science. Historically, Vitamin K was first identified in the 1930s due to its essential role in blood clotting. Its name originates from the German word “Koagulation.” While early research primarily focused on Vitamin K1 (phylloquinone), more recent studies have highlighted the unique functions of menaquinone (K2).
Scientific investigations have validated Vitamin K2’s vital contribution to bone and cardiovascular health. Several clinical studies indicate that menaquinone can activate proteins such as osteocalcin and matrix Gla-protein, which are important for calcium regulation in the body. For example, observational studies from the Netherlands suggest that higher dietary intake of menaquinone is associated with reduced risk of arterial calcification and coronary heart disease. Additionally, randomized controlled trials have shown that Vitamin K2 supplementation may help improve bone mineral density and reduce fracture risk, especially in postmenopausal women.
Despite these promising findings, the body of evidence is still evolving, and some health claims require further validation through larger and longer-term studies. However, the current scientific consensus recognizes the important contributions of Vitamin K2 to maintaining healthy bones and cardiovascular systems. As research continues, Vitamin K2 remains a valuable ingredient in nutritional products, demonstrating both historical significance and emerging clinical benefits.
Vitamin K (menaquinone) is used for these health conditions
Arteriosclerosis (Scientific)
Bleeding (external) (Scientific)
Bleeding (internal) (Scientific)
Broken Bones (Scientific)
Calcium Deficiency (Scientific)
Cancer (prevention) (Scientific)
Cardiovascular Disease (Scientific)
Diabetes (Scientific)
Inflammation (Scientific)
Osteoporosis (Scientific)
Vitamin K (menaquinone) is used to support these body systems
Arteries (Scientific)
Blood (Scientific)
Circulatory System (Scientific)
Heart (Scientific)
Skeletal System (Bones) (Scientific)