Myrobalan (Terminalia chebula)

Table of Contents

Other names

Haritaki
Chebulic Myrobalan
Indian Gall Nut

Synopsis

Myrobalan refers to the fruit of several trees traditionally used in Ayurvedic and Unani medicine, most notably Terminalia chebula, known as chebulic myrobalan. This small, bitter, and astringent fruit has a long history as a powerful tonic and is often referred to in Ayurveda as the "King of Medicines" due to its wide range of applications.

Chebulic myrobalan is particularly known for its rejuvenating (rasayana) properties, helping to support digestion, detoxification, respiratory health, and longevity. It is often a key ingredient in Triphala, a traditional Ayurvedic formula composed of three fruits: Terminalia chebula, Terminalia bellerica, and Phyllanthus emblica. Together, they promote gastrointestinal balance, elimination, and systemic detoxification.

The fruit is rich in tannins, gallic acid, chebulagic acid, and flavonoids, all of which contribute to its antioxidant, antimicrobial, laxative, and anti-inflammatory effects. Internally, it is used for treating constipation, indigestion, ulcers, asthma, cough, sore throat, and even skin issues. It can function as both a mild laxative and a digestive regulator, depending on the dose and preparation.

Topically, powdered myrobalan may be applied to wounds or mixed into pastes for skin diseases. It also has applications in oral health (used in gargles for mouth ulcers and gingivitis), eye health (as an eyewash), and as a general immune tonic.

Historical Use
Myrobalan’s history of use stretches back thousands of years, particularly in Ayurvedic medicine, where it is classified as a tridoshic remedy—meaning it balances all three doshas (vata, pitta, and kapha). The Charaka Samhita, one of the foundational Ayurvedic texts, extensively praises Terminalia chebula for its wide-reaching therapeutic effects. It is said to promote intellect, longevity, memory, and overall vitality.

In Unani medicine, myrobalan is also a prominent remedy, used as a purgative, liver tonic, and anti-inflammatory. Persian and Arabic physicians adopted its use through translations of Ayurvedic texts and incorporated it into their materia medica under the name halileh or halilaj.

In Tibetan medicine, myrobalan is one of the "three fruits" used for detoxification and enhancing the life force. It is regarded as a sacred and spiritually potent herb, often used in combination formulas that promote mental clarity and meditative focus.

In Southeast Asian and East Asian traditions, including Traditional Chinese Medicine (TCM), Terminalia chebula is used less frequently but still appears in some traditional detoxifying and liver-supportive remedies.

Over time, myrobalan became an important part of trade networks, especially as part of Triphala, and was transported along spice and medicinal herb routes from India through the Middle East into Europe and Asia. It remains a critical herb in modern Ayurvedic practice, now supported by growing scientific research into its antioxidant and anti-inflammatory benefits.

Uses: Health Conditions

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Body Systems

Digestive System (Science)
Gastrointestinal Tract (Science)
Immune System (Science)
Liver (Science)
Respiratory System (Science)