Plum fruit (Prunus domestica)

Table of Contents

Other names

European Plum
Japanese Plum
Dried Plum (Prune)
Plum Extract

Synopsis

Plum fruit (Prunus domestica) is a sweet and tangy stone fruit known for its digestive and antioxidant properties. Rich in fiber, sorbitol, and phenolic compounds, plums and their dried form (prunes) are traditionally used to relieve constipation and support healthy bowel movements. They also contain vitamin C, potassium, and phytonutrients that help combat oxidative stress, support cardiovascular health, and nourish the skin and digestive tract.

Uses: Health Conditions

None

Body Systems

Small Intestines (Science)
Digestive System (Science)
Gastrointestinal Tract (Science)
Immune System (Science)
Skin (Science)

Products containing this ingredient

Integrative Therapeutics Blue Heron